• Fitness Franchises

Boxing to Stay in Shape

by Helen Bush
Feb 27, 2014 at 7:02 PM

When you imagine the best ways to lose weight, you probably conjure up images of cardio exercises like running on a treadmill or eating a light salad instead of a greasy hamburger. However, I am sure that one of the best ways to lose weight did not even cross your mind- boxing. That is right,…

“ I want you to hit me as hard as you can…”

by Drew Brashier fran
Jun 25, 2013 at 3:06 PM

Ok, not really. Remember, it’s “Get Fit, Never Hit”! I just wanted to throw in one of my favorite Fight Club quotes for no reason what so ever. This week I want to expand a little on my previous hand wrap article; Are all hand wraps created equal. If you read that article, you should…

  • You are currently browsing the archives for the Boxing category.