I lost my first 25 lbs. in a little less than 3 months. I am now halfway to my initial goal, and I can tell you that I have put on a lot of muscle in the meantime. Once I hit the 50 lb. mark, I'll post before and after pics. Suffice it to say, 9Round gets results!

I am starting just my 3rd week at 9Round and I really enjoy it! This works for me because my mindset is not just on weight loss or toning while I am working out but it's also about having fun, being challenged, and enjoying what I am doing. What better way to get fit than getting to punch, kick, and pound! I also wanted to sweat! That's a great feeling to give it your all! And, the staff is great right there beside me encouraging and pushing me further than I ever thought I'd go! I can go in looking pretty decent coming from work but when I come out, I've had a great workout and just a little bit healthier!