Kickboxing Classes Start Every 3 Minutes in Matthews, NC-Park Center Drive
9Round Fitness & Kickboxing
9Round Matthewsis a specialized kickboxing gym that GUARANTEES results! Burn up to 500 calories in one 30-minutetotal body workout. Have fun moving through 9 fast-paced stations in 3-minute intervals that focus on core strengthin a boxing/kickboxing circuit. Whatever your fitness level, lifestyle or sport–when you improve your overallcore strength, endurance & agility, you improve your athletic performance. Are you ready for a CHALLENGE? Can you take it? Are you ready to sweat? Change happens one round at a time... Whether you juggle car pools, plates, or medicine balls, 9Round Matthews GUARANTEES you will be a better juggler...and you’ll look and feel better whatever you juggle. Workouts begin every 3 minutes. There are NO CLASS TIMES! Trainers rotate throughout 9 stations to ensure you get the best aerobic, anaerobic & resistance workout possible for your fitness level. Workout routines change daily at all stations to keep you motivated, interested & challenged! Whether you are a seasoned athlete or this is the day you take control of your fitness and health, 9Round Matthews works! Your first workout is FREE! What are you waiting for? • Burn up to 500 calories 30-minute 9-circuits • Fun, out-of-the box workout changes daily! •Trainerat every workout! • Workouts can be modified to fit every fitness level • NO class times–workouts fit into YOUR schedule Get in, get fit, get addicted!
|Monday & Wednesday||8:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Tuesday & Thursday||6:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Friday||8:00 am - 1:30 pm||4:00 pm - 6:30 pm|
|Saturday||9:00 am - 1:00 pm|