Kickboxing Classes Start Every 3 Minutes in Matthews, NC-Park Center Drive

9Round Fitness & Kickboxing

9Round Matthewsis a specialized kickboxing gym that GUARANTEES results! Burn up to 500 calories in one 30-minutetotal body workout. Have fun moving through 9 fast-paced stations in 3-minute intervals that focus on core strengthin a boxing/kickboxing circuit. Whatever your fitness level, lifestyle or sport–when you improve your overallcore strength, endurance & agility, you improve your athletic performance. Are you ready for a CHALLENGE? Can you take it? Are you ready to sweat? Change happens one round at a time... Whether you juggle car pools, plates, or medicine balls, 9Round Matthews GUARANTEES you will be a better juggler...and you’ll look and feel better whatever you juggle. Workouts begin every 3 minutes. There are NO CLASS TIMES! Trainers rotate throughout 9 stations to ensure you get the best aerobic, anaerobic & resistance workout possible for your fitness level. Workout routines change daily at all stations to keep you motivated, interested & challenged! Whether you are a seasoned athlete or this is the day you take control of your fitness and health, 9Round Matthews works! Your first workout is FREE! What are you waiting for? • Burn up to 500 calories 30-minute 9-circuits • Fun, out-of-the box workout changes daily! •Trainerat every workout! • Workouts can be modified to fit every fitness level • NO class times–workouts fit into YOUR schedule Get in, get fit, get addicted!



 


9Round fitness and kickboxing classes in Matthews, NC-Park Center Drive
Hours of Operation
Monday & Wednesday 8:00 am - 1:30 pm 4:00 pm - 8:00 pm
Tuesday & Thursday 6:00 am - 1:30 pm 4:00 pm - 8:00 pm
Friday 8:00 am - 1:30 pm 4:00 pm - 6:30 pm
Saturday 9:00 am - 1:00 pm
Contact Details
929 Park Center Drive - Ste 102, Matthews, NC 28105 phone: Mobile: 980-253-3613 Gym: 704-321-0999
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by Katherine Allender
Nov 10, 2014 at 1:11 AM
12-Month MORNING MUSCLES* Membership  (some restrictions may apply*) ONLY $250  Morning Muscles Fits YOUR morning schedule 9:00 AM - 12:00 PM .............Monday – Friday  Benefits of a Full Membership include* Convenient 30-Minute Full-Body Kickboxing Circuit NO CLASSES – sessions begin every 3 minutes Fun, Fast UNLIMITED Workouts that CHANGE every day! Trainer Included – Affordable personal attention 9Round Nutrition   *MORNING MUSCLES Membership Valid Exclusively at 9Round Matthews Gloves & wraps are NOT included and may be purchased at 9Round Matthews    Morning Muscle Memberships are available for a limited time Last workout begins at 11:30...
by Katherine Allender
Mar 09, 2014 at 4:03 PM
YOUwill EARN the T-Shirt! The 9-WEEK CHALLENGE begins Monday, March 10 at 8 AM! YOUareup for the CHALLENGE? Just sayYES! EVERYONE can do it–YOU can do it! I hear you..."Who cares about a lousy T-Shirt anyway?" This is a STATUST-Shirt. When you wear it, EVERYONE will know thatYOUwere up for the challenge.YOU will know that YOU have what it takes. What does it take?DISCIPLINE! YOUhave what it takes! YOU KNOW YOU HAVE WHAT IT TAKES!! EVERYONE that works out at 9ROUND has what it takes and this meansYOU HAVE WHAT IT TAKES! I would not say it if it wasn't true. This is one time that I will beVERY HAPPYto spend money to buy T-Shirts. Each T-Shirt I buy will represent theprideI have in each and every one ofYOU! HERE IT IS! Remember: You have9 WEEKS. Workout3 times a week. Use all the reps included in your 30-minute workout - THEY COUNT TOWARD YOUR TOTAL! Add some more reps at the end. Add reps at home. 9Rounders...
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