If you're looking for a convenient, fast-paced, and effective workout, you have found it!
The 9Round Kickboxing Fitness Program is a 30 Minute Full-Body Workout in a convenient Circuit Format. Which means No Class Times! The workout incorporates a combination of Aerobic, Anaerobic, and Strenght Training exercises to help you get results Fast!
|Mon - Fri||9:00 - 1:00||3:00 - 8:00|
|Sat||9:00 - 1:00|