Kickboxing Classes Start Every 3 Minutes in Cedar Park, TX- Cypress Creek Rd.

9Round Fitness & Kickboxing

30 minute full body workout NO class times!! - Workouts begin every 3 minutes, come in when it fits YOUR schedule. Workouts change EVERYDAY so you will NEVER get bored. And your Trainer is INCLUDED! You will be encouraged, motivated and pushed every workout to help achieve your goals. First workout is always free. GET IN... GET FIT...GET ADDICTED!!!



9Round fitness and kickboxing classes in Cedar Park, TX- Cypress Creek Rd.
Hours of Operation
MON THRU THUR 8:00AM - 1:00PM 3:00PM - 8:00PM
FRI 8:00AM - 1:00PM 3:00PM - 7:00PM
SAT 9:00AM - 1:00PM
Contact Details
401 Cypress Creek Rd. #400, Cedar Park, TX 78613 phone: 512-506-9339
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Recent News
by J.R. Lemons
Mar 25, 2014 at 2:03 PM
Many people say that muscle weighs more than fat, but in reality, a pound is a pound. One pound of fat is going to weigh the same as one pound of muscle – just like one pound of bricks is going to weigh the same as one pound of feathers. The difference is, muscle and fat differ in density. Muscle is about 18% more dense than fat. One pound of muscle occupies less space (volume) within the body than one pound of...
Cedar Park, TX (I-Newswire) October 22, 2013 -Co-owners, J. R. and Cory Lemons, a father-son team are pleased to announce the opening of 9Round Fitness and Kickboxing, Cedar Park's newest workout facility. 9Round offers traditional boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular and circuit training regimens. The programs are developed around a system of workout stations developed by a professional fighter. Trainers at 9Round provide members with personal instruction and motivation for the ultimate 30-minute kickboxing workouts. "If you are not getting the attention you need at the gym or the results you want from high priced personal trainers, we encourage you to try 9Round Fitness and Kickboxing," stated J. R. Lemons. He added, "At 9Round, you will get a total body workout, with no complicated machines or aerobic routines. Each of the nine rounds in a workout session is different, challenging and fun....