Kickboxing Classes Start Every 3 Minutes in Cedar Park, TX- Cypress Creek Rd.

9Round Fitness & Kickboxing


9Round Fitness & Kickboxing’s newest workout facility in Texas is located in Cedar Park. At 9Round you will find traditional boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular and circuit training regimens developed by a professional fighter. Ultimate 30 Minute Kickboxing Workout! Total body workout in 30 minutes! Fun and fast-paced. No set workout times. Trainer included. Nine stations – Routines Changed Daily. Our programs use a system of nine workout stations. Exercise routines tailored to meet individual fitness levels, are changed every day so you will never get bored. Instruction and Motivation Trainers are always on the floor, providing not only personal instruction and motivation, but also monitoring your progress and adjusting your workout as needed. We are so sure you will love the 9Round ultimate workout; we offer a free trial workout so you can experience it for yourself before you choose a membership plan. Contact Us At 9Round, we have members from Round Rock, Liberty Hill, Leander, North Austin, Cedar Park, Georgetown, and Lakeway. Join us. Come for a visit. We will be happy to give you a tour of the facility and answer your questions. Call today (512) 506-9339.

9Round fitness and kickboxing classes in Cedar Park, TX- Cypress Creek Rd.
Hours of Operation
MON-FRI 8:00AM - 1:00PM 3:00PM - 8:00PM
SAT 9:00AM - 1:00PM
Contact Details
401 Cypress Creek Rd. #400, Cedar Park, TX 78613 phone: 512-506-9339
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by J.R. Lemons
Mar 25, 2014 at 2:03 PM
Many people say that muscle weighs more than fat, but in reality, a pound is a pound. One pound of fat is going to weigh the same as one pound of muscle – just like one pound of bricks is going to weigh the same as one pound of feathers. The difference is, muscle and fat differ in density. Muscle is about 18% more dense than fat. One pound of muscle occupies less space (volume) within the body than one pound of...
Cedar Park, TX (I-Newswire) October 22, 2013 -Co-owners, J. R. and Cory Lemons, a father-son team are pleased to announce the opening of 9Round Fitness and Kickboxing, Cedar Park's newest workout facility. 9Round offers traditional boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular and circuit training regimens. The programs are developed around a system of workout stations developed by a professional fighter. Trainers at 9Round provide members with personal instruction and motivation for the ultimate 30-minute kickboxing workouts. "If you are not getting the attention you need at the gym or the results you want from high priced personal trainers, we encourage you to try 9Round Fitness and Kickboxing," stated J. R. Lemons. He added, "At 9Round, you will get a total body workout, with no complicated machines or aerobic routines. Each of the nine rounds in a workout session is different, challenging and fun....
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