I was one of the first to join this 9rounds and it has been a great experience. I have built great relationships with the trainers and I enjoy cutting up with them, but love how they push me and have helped me achieve my goals. It took a while to notice a change in my appearence, but overall I feel so much better and have so much more energy. I am almost in better shape then when I played college softball. This is one of the best if not the best workout I have ever done and I look forward to going everyday!

Been working w/Dave and his staff about 2 months. Weight about same however, leaner,overall strength and balance improvement. Noticed when I went to play tennis in the past few days. This program combined with things like swimming/Tennis & fun cardio and common sense eating can't be beat. Don't let anyone tell you your to old or whatever, I'm 61 and had a full hip replaced 3 years ago. Dave and his staff are right on target with your individual needs. - "Rag'in Cajun"

I used to be really in shape. Although I love my job, it relys on me to sit 8 hours a day which is not what I am used to. After gaining a few pounds and loosing my motivation to workout, 9 Rounds has motivated me to get back into shape as I once was. I just turned 40 and want this to be a new beginning of being fit. I've only been there a week but the motivation from you guys has been unreal. Not to quit when I feel every bit to. Thanks you guys!!I am looking forward to the end results of my goal. Thanks for being a apart of that in such a positive way. As I have said before. You guys are awesome! Thanks! - "The Masher"

After 5 short weeks of going to 9Round nearly 3 times a week to exercise and cutting out junk food, I am now in jeans and pants I haven't been able to fit in for the past two years. My co-workers, friends and family have truly noticed the positive changes in my appearance as well. It feels great! - "D-Fresh"