Our mission is to "Get American Fit, 9 Rounds at a time". We have combined, strenght training using medicine balls, kettle bells, and dumbells along with aerobic activity and created one BEAST of a 30 minute workout. Give us just 30 minutes and we will give you the best workout you have ever had.
"I needed something that would really give me a full body workout. I went to 9Round once and fell in love. There is no intimidating or difficult equipment to figure out, which always made me uncomfortable at a traditional gym. I have lost 12 lbs and 14 inches and can't wait to exceed my fitness goals."
States Krista "Good Night" Bright
36 year old mother of 2
