Welcome to 9 Round NOVA!  With locations in Arlington (Courthouse, Ballston, Penrose Square) and Falls Church (Rt 50 and Annandale Rd,) we offer a unique and exciting workout for everyone in Northern Virginia.  Please come visit us for a FREE workout and become a member of the 9 Round family.  

VIDEO INTRODUCTION

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

Get In Touch

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