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9Round Kickboxing Speedbag App

Helen Bush

Exciting News!!!!   9Round Kickboxing just released it's own App for the Iphone.  It's an app that simulates hitting a real speedbag with :10,:20,:30, 1 minute, 2 minute, and 3 minute intervals.  This app that will help you burn calories while learning the rhythm of a speedbag.  It's fun and addicting just like 9Round.  Just search 9Round Speedbag at the app store.  Can you make it to the bell?

Helen Bush
Helen Bush is a self employed fitness writer who works with many health and fitness blogs. At a young age she discovered her passion for fitness and encouraging others. Helen enjoys being active and loves working out. In her middle and high school years she played an active part in her school basketball teams. Now she loves to study and participate in dance to help her stay active and fit. Her main goal is to help motivate others and push them to reach their fitness goals.