Posts from Jordan Scott

  • Florence Welcomes Their Very Own 9Round
    06 Jan 2017

    All The Tools To Succeed

    by Jordan Scott
    9Round has Everything you need to help you succeed. Fitness - Nutrition - Advice - Tools - Videos Our members portal provides the tools and tips to help you reach and susta...
  • Florence Welcomes Their Very Own 9Round
    01 Jan 2017

    Power Pasta

    by Jordan Scott
    Power Up Pasta is a great tasting, well balanced, high octane meal that will provide your body with the following fuel;  580 Caloris, 45% Carbs, 25% Protein, 30% Fat ...
  • Florence Welcomes Their Very Own 9Round
    23 Dec 2016

    Eating With A Purpose

    by Jordan Scott
    Eliminate Useless Snacks: 'I love to snack on vegetables.' This is a common statement we hear from people in the diet world who are looking to lose weight. On the s...
  • Florence Welcomes Their Very Own 9Round
    12 Dec 2016

    Eat With A Purpose, Increase Results

    by Jordan Scott
    When individuals are looking to get healthy, transform their body, lose weight, etc.. it's very common for them to focus on 'eating healthy.'  They may snack ...
  • Florence Welcomes Their Very Own 9Round
    05 Dec 2016

    Are You Working Out Too Much

    by Jordan Scott
    This can be a vey common question from individuals. "Am I working out too much."  It is perfectly fine if individuals work out a lot, but there is an if and onl...
  • Florence Welcomes Their Very Own 9Round
    30 Nov 2016

    Quick Meal

    by Jordan Scott
    BBQ Tuna Sandwich:   Here is a great tasting, well balanced BBQ Tuna Sandwich that will provide the body with the following high-octane fuel: -367 Calories -6...
  • Florence Welcomes Their Very Own 9Round
    13 Nov 2016

    Handling A Missed Workout

    by Jordan Scott
    Everyone works out for different reasons and different goals.  Most people would agree that no matter what their goals are, a workout makes them feel awesome.  You l...
  • Florence Welcomes Their Very Own 9Round
    06 Nov 2016

    Jambalaya Rice and Shrimp

    by Jordan Scott
    Ingredients:   4 tablespoons avacado 1/2 cup mixed vegies 8 large shrimp 1 1/2 cups zatarain's jambalaya rice 405 Calories, 59% carbs, 20% protein, ...
  • Florence Welcomes Their Very Own 9Round
    03 Nov 2016

    Being Uncomfortable And Getting Results

    by Jordan Scott
    Achieving the results we want, getting uncomfortable is a huge part of the process.  Eleanor Roosevelt said it best, do one thing every day that scares you.  Getting...
  • Florence Welcomes Their Very Own 9Round
    30 Oct 2016

    9Round Nutrition Quick Meal

    by Jordan Scott
    Here is a awesome quick and healthy meal from our 9Round Nutrition.   Tuna Steak Sandwich:   Ingredients 1 slice tomato 2 teaspoons wasabi mayon...
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