Posts from Vanessa Carlson

  • Florence Welcomes Their Very Own 9Round
    25 Aug 2015

    MyZone Challenge: Battle of the Sexes is still ON!

    by Vanessa Carlson
    Keep up the Energy and Motivation 9Rounders! Our First MyZone Challenge is STILL ON! The ladies are still in the lead with MEPs! Which gender will have bragging rights?!? S...
  • Florence Welcomes Their Very Own 9Round
    04 Aug 2015

    MYZone Challenge: Battle of the Sexes

    by Vanessa Carlson
    Our new Heart Rate Monitor System is installed and has everyone PUMPED! This month's challenge will see which gender can accrue the most MEPs (MyZone Effort Points...
  • Florence Welcomes Their Very Own 9Round
    29 Jun 2015

    MyZone Arrival!!!

    by Vanessa Carlson
    MyZone Heart Rate Monitor System is on its way!! We are PUMPED and EXCITED to have this amazing tool to monitor our Effort, Calories Burned, and Gains INSTANTLY  ins...
  • Florence Welcomes Their Very Own 9Round
    23 Jun 2015

    Summer Slim Down Challenge is ON

    by Vanessa Carlson
    Fitness Testing Week!! Make sure you get your tracking sheet from one of us at 9Round Simpsonville #HarrisonBridgeRd. We are PUMPED and here to Help and Motivate you guys!! Su...
  • Florence Welcomes Their Very Own 9Round
    15 Jun 2015

    9Rounders A-ttack 5k at Bosch Rexroth

    by Vanessa Carlson
    GREAT job to our 9Rounders who participated in the 5K on Saturday! For most, this was their first time and for others they were striving to improve their time! Consistenc...
  • Florence Welcomes Their Very Own 9Round
    02 Jun 2015

    aMAYzing Recap!

    by Vanessa Carlson
    Goodbye MAY! Hello June!! Our aMAYZing winner fror May was Mrs. Laura "Scarlet" Goodson!! She got in her workouts at least 3x/week at 9Round Simpsonville, did the C....
  • Florence Welcomes Their Very Own 9Round
    11 May 2015

    5k June 13th

    by Vanessa Carlson
    Hey 9Rounders!! Many of you have expressed an interest in running the BOSCH Rexroth 5K on June 13th the link to do so is: http://go-greenevents.com/Bosch5k  Team: 9...
  • Florence Welcomes Their Very Own 9Round
    04 May 2015

    Ready to be aMAYzing!!!

    by Vanessa Carlson
    Are you ready for the MAY I CHALLENGE?!?! Are you ready to be aMAYzing!!! Lets do this 9Rounders! The Challenge includes: At least 3 9Round workouts a week at 9Round Sim...
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