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Posts from Phil
05 Jan 2017
We Want Our Former Members Back!
Dear Former Member, In celebration of the New Year, we will be offering a $50.00 saving off of your first month of a renewed membership for the month of January w...
02 Jan 2017
No Fee to Join and Free Equipment
Beginning January 2, 2017 and continuing throughout the month, 9Round Midlothian is offering a tremendous promotion -- NO FEE TO JOIN AND FREE EQUIPMENT (WHICH INCLUDES A PAIR...
06 Aug 2015
How Kickboxing Can Improve Your Game
How Kickboxing Can Improve Your Game April 8, 2014 2115 Must See MMA Videos Coming Up Johny Hendricks Heavy Bag Circuit ...
29 Jul 2015
The 7 Benefits of Circuit Training
circuit-training-benefits-ro.jpg 7 Benefits of Circuit Training (and One Downside) 1. Get Maximum Results in Minimum Time Unless&nbs...
09 Jul 2015
You're Welcome 9Round Red Wine Lovers!
What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Diet all positive experiences weight loss Jun 15, 2015 ...
08 Jun 2015
Top 10 Health Benefits of Taking a Kickboxing Class
Top 10 Health Benefits of Taking a Kick Boxing Class By Health Fitness Revolution | 0 Comment Fitness Health Fitness Revolution Top 10 ...
15 Apr 2015
6 Simple Moves to Eliminate Knee Pain for Good!
6 Simple Moves to Eliminate Knee Pain for Good 3K Pin it Share YOU MIGHT ALSO LIKE:The 6 Yoga Poses to Relieve ...
04 Apr 2015
Will Going Organic Help You Lose Weight?
Will Going Organic Help You Lose Weight? Posted: 03/22/2015 10:11 am EDT Updated: 03/22/2015 2:59 pm EDT ...
23 Mar 2015
The 20 Best Workouts in America
The 20 Best Workouts in America « Back to main page Share 0 Email Print 9Round 16 of 20 ...
28 Feb 2015
Mayo Clinic: The Importance of Stretching
Stretching essentials Before you plunge into stretching, make sure you do it safely and effectively. While you can stretch anytime, anywhere — in your home,...