<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code"><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code">

Posts from Jen Jones

  • Florence Welcomes Their Very Own 9Round
    20 May 2018

    Summer Survival: Eats, Treats & Cheats

    by Jen Jones
    Nothing says summer vacation quite like BBQs, roadtrips, and stops at the local ice cream shop. For those of us who endured three (or more) months of bone-chilling temperature...
  • Florence Welcomes Their Very Own 9Round
    15 May 2018

    National Women's Health Week: Self Care is Up to You

    by Jen Jones
    Whether you are a woman reading this, or you have women in your life that you care about, you probably know that putting ourselves first isn’t something that we women ar...
  • Florence Welcomes Their Very Own 9Round
    06 May 2018

    Turn Your Summer Getaway into a Fitaway

    by Jen Jones
    The school year is winding down and summer is almost upon us. Whether that stresses you out (hello, why are there so many kids running around the house?!) or you can't wai...
  • Florence Welcomes Their Very Own 9Round
    29 Apr 2018

    Survival of the (Not-So) Fittest

    by Jen Jones
    For some people, just making the decision to join a gym is the hardest part. For others, the hardest part comes in those first days and weeks after joining. It is sore muscles...
  • Florence Welcomes Their Very Own 9Round
    22 Apr 2018

    3 Ways You Should Be Using Protein (but probably aren't)

    by Jen Jones
    Imagine a world where all cars are white, all pizzas are plain cheese, only Justin Bieber plays on the radio, and your workout is the same…every – single – ...
  • Florence Welcomes Their Very Own 9Round
    15 Apr 2018

    Tackle Tax Day Stress

    by Jen Jones
    Tax day is upon us, and we, as Americans, are collectively freaking out. According to a new survey by the tax prep software provider TaxSlayer, more than half of taxpayers in ...
  • Florence Welcomes Their Very Own 9Round
    08 Apr 2018

    Why Jumping Rope Should Be Your Fitness BFF

    by Jen Jones
    What piece of exercise equipment is inexpensive, is easy to tote nearly anywhere, can be used by the whole family, and improves cardiovascular fitness while toning m...
  • Florence Welcomes Their Very Own 9Round
    01 Apr 2018

    Fitness that Empowers

    by Jen Jones
    What person doesn’t want to walk out their door each morning feeling empowered, confident, and ready to tackle the day? Exercise has more benefits than just weight loss,...
  • Florence Welcomes Their Very Own 9Round
    23 Mar 2018

    Boost Your Productivity in 30 Minutes

    by Jen Jones
    According to Virgin Group Founder, Richard Branson, he gains an extra four hours of productivity each day, thanks to exercise. Anna Wintour, American Vogue Editor-in-Chief, pl...
  • Florence Welcomes Their Very Own 9Round
    16 Mar 2018

    Kick Cravings to the Curb

    by Jen Jones
    Cravings aren’t just a side-effect that pregnant women experience. We can all fall prey to a pesky sweet-tooth, or hankering for a deep-fried fat bomb...to each his...
keyboard_arrow_up