Posts from Monique Gallery

  • Florence Welcomes Their Very Own 9Round
    25 Jul 2015

    Challenge of the Week (CHOW) Winner!

    by Monique Gallery
    Way to go Frank with 200 Total Bridge Elbows at Round 4! We'll announce next weeks winner at our Grand Opening!
  • Florence Welcomes Their Very Own 9Round
    17 Jul 2015

    Grand Opening and Ribbon Cutting Party

    by Monique Gallery
    Please join us, Saturday, August 1 from 5-8pm! 9Round members, friends, family and community members are invited for a very special occasion, our Grand Opening & Ribbon Cu...
  • Florence Welcomes Their Very Own 9Round
    30 Jun 2015

    How Long Does it Take to Burn 500 Calories?

    by Monique Gallery
    How long does it take to burn 500 calories? Well, the answer depends on many factors- including your weight- but generally here are some choices:   - St...
  • Florence Welcomes Their Very Own 9Round
    28 Jun 2015

    Fierce Plank Jack Competition

    by Monique Gallery
    This week we saw some fierce competition at our 9Round San Diego, Mission Valley gym for the CHOW: Round 9-  PLANK JACKS! The plank jack adds a jump to the...
  • Florence Welcomes Their Very Own 9Round
    27 Jun 2015

    Closed 4th of July

    by Monique Gallery
    We will be closed on Saturday, July 4th for Independence day. We hope you all have a safe and fun weekend! The gym will be open on Friday, July 3! We hope you all come in for ...
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