Posts from Joshua & Katrina Gonzalez

  • Florence Welcomes Their Very Own 9Round
    28 Nov 2017

    Join us at Helotes Lighted Christmas Parade!

    by Joshua & Katrina Gonzalez
    The annual City of Helotes Lighted Christmas Parade is Saturday, December 9 in Old Town Helotes! This event features floats and vehicles outfitted with their best holiday l...
  • Florence Welcomes Their Very Own 9Round
    25 Nov 2017

    Helotes 2017 New Business of the Year!

    by Joshua & Katrina Gonzalez
    9Round Helotes was nominated and won "New Business of the Year" for Helotes Chamber of Commerce!  Thank you for your loyalty and support.  WE could not hav...
  • Florence Welcomes Their Very Own 9Round
    10 Oct 2017

    Kick Event Invite

    by Joshua & Katrina Gonzalez
    Please see Kick Event Invite.
  • Florence Welcomes Their Very Own 9Round
    10 Oct 2017

    Kick Event 2017

    by Joshua & Katrina Gonzalez
    SAVE THE DATE!  October 12th 2017  For those of you who have never participated in the Kick Event, here's a quick rundown of how the event works: By parti...
  • Florence Welcomes Their Very Own 9Round
    19 Sep 2017

    Working Out During Pregnancy

    by Joshua & Katrina Gonzalez
    By Jen Jones Once upon a time, expecting mothers were viewed as delicate and fragile creatures who need only be concerned with eating for two and putting their feet up to r...
  • Florence Welcomes Their Very Own 9Round
    29 Aug 2017

    Consistency is Key to Reaching Your Goals

    by Joshua & Katrina Gonzalez
    by Jen Jones   No matter what we do in life we will not achieve the success we want unless we work at it day in and day out for months and months. The same goes for...
  • Florence Welcomes Their Very Own 9Round
    28 Aug 2017

    5 Things Every 9Round Rookie Needs to Know

    by Joshua & Katrina Gonzalez
    Like a lot of things in life (organizing your closet, writing that thesis paper, tackling your honey-do list…) the hardest part about working out is often times just ge...
  • Florence Welcomes Their Very Own 9Round
    25 Aug 2017

    Lose it or Use It

    by Joshua & Katrina Gonzalez
    You’ve heard it said before, especially when it comes to building muscle, “use it or lose it.”  No doubt that statement is correct.  It only takes ...
  • Florence Welcomes Their Very Own 9Round
    15 Apr 2016

    It's Fiesta 2016 San Antonio!

    by Joshua & Katrina Gonzalez
    Do you have a plan to stay fit this Fiesta Season?  Let us help!  Here's a quick plan you can use: * Fiesta Food Choices - Grilled and Fresh is always best. &nb...
  • Florence Welcomes Their Very Own 9Round
    11 Apr 2016

    Nutritional Guide Can Be Found Here

    by Joshua & Katrina Gonzalez
    One of the amazing benefits of 9Round is that you get 9Round Nutrition for FREE ($149 Value).  Here is a link with the Nutritional Journal and Guide.  Here is an exa...
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