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blog

08
May

2015

Why We Love Kickboxing

by Uyen Trinh

Kickboxing is becoming one of the fastest growing trends in the fitness industry, but it is sure to be one trend that will be sticking around. There are many benefits to addin...

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blog

26
Mar

2015

Exercise for What?

by Heather Hudson

90% of our members come to 9Round to lose weight or inches. This is a very noteworthy goal and you definitely get this when you workout with us at 9Round. The fun thing is,...

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