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9Round Fitness Blog
05 Mar 2014
The Benefits of a Personal Trainer
When most people think about a personal trainer, they imagine someone who is highly trained but expensive. We believe that only celebrities, pro athletes or the upper c...
06 Nov 2013
My boss says that I don’t know how to talk to women….
So what is a trainer supposed to be like? There can be a fine line between being an effective trainer and a drill sergeant. The truth is, most people don...