Our Fitness Blog
9Round North Asheville Is Up and Running
9Round would like to welcome its newest member 9Round North Asheville to the 9Round family. 9Round North Asheville opened on April 28th at 61 N. Merrimon Ave. Suite 105 Asheville, NC 28804. This is conveniently located in the Reynolds Village Shopping Center. The new owner Rick Banis is excited to bring 9Round's one of a kind fitness routine to the North Asheville community and can not wait to see the impact he and 9Round can make in each one of his members' lives.
The new owner
9Round North Asheville's new owner Rick Banis is no stranger to 9Round's fitness routine. He started out as a member then decided to become a trainer. After a little while as a trainer, he decided he wanted to own his own 9Round franchise. He loved the concept of 9Round's convenient and effective fitness routines. He loves the feeling he gets by being able to help people get in shape and stay healthy. It can be truly satisfying knowing that just by going to work everyday you are having such a positive impact on other people's lives.
Our one of a kind workouts
9Round is famous for their thirty minute full body kickboxing workout. Combining techniques from boxing and kickboxing, you can burn 400 to 500 calories in one session. A 9Round fitness routine revolves around a circuit training format. This means we have nine different stations set up, and you spend three minutes on each station before moving on to the next. This format eliminates the need for scheduled class times, so at 9Round you can stop by during business hours and start your workout on the next three minute loop. Every workout is supervised by a certified 9Round trainer, which means you do not need any kickboxing experience. We are there to help you through each step and can cater your fitness routine to meet your needs.
Try us out
At 9Round we want you to give our workouts a try. That is why we always offer everyone a free trial workout. This gives you the chance to see what our fitness routines are all about before you join. We know that you will love it. If you do want to join 9Round North Asheville there is a $75 initial sign up fee which includes gloves, hand wraps, our certified 9Round trainer, our online nutrition guide, and unlimited workouts for the first month. After your initial sign up fee, monthly memberships are only $39, and you continue to get the same benefits as before.
If you have any questions or concerns about joining 9Round Asheville or our fitness routines feel free to stop by or call us at 828-424-7260 and our trainers will be more than happy to help you. You can also contact us through our website, and we will quickly email you any information you may need. If you would like to stay up to date on any local gym news, contests and specials please like us on facebook. We look forward to helping you achieve all of your fitness needs.