Our Fitness Blog
A Unique Kickboxing Fitness Routine
If you have considered kickboxing lessons but have a hard time fitting a set time to exercise into your schedule, take a look at 9Round. We offer kickboxing circuit training workouts that you can start at any time: The circuits start every three minutes and offer a high-energy workout that will help you get in shape. If you happen to be new to kickboxing, don’t worry. Our system is easy to follow, and we always have a personal trainer on hand to help you, at no extra charge.
Exercise You Can Do On Your Schedule
If you know you need to exercise but have a hard time finding the time needed to exercise, our system is perfect for you. You never have to worry about running late or missing a class, since a new workout starts every three minutes. Take advantage of our fun, effective workout today!
- Our system makes it easy to take advantage of the benefits of circuit training while enjoying a kickboxing workout.
- Don’t worry about finding the time to fit scheduled kickboxing classes into your hectic day. Come when it is convenient for you.
- Each fitness center has a personal trainer on hand to help you.
- Invest just 30 minutes in yourself and see results!
Make Your Exercise Count
At 9Round, we make helping you get fit our business. We have designed a circuit that will work your entire body effectively. You can get in, get out and take pride in knowing that you worked out hard. Our one of a kind fitness circuits are designed to be challenging and help you make the most of the time you have to exercise.
- Burn up to 500 calories in only 30 minutes!
- Take advantage of nutrition information to help you lose weight and keep it off.
- The personal trainer will know your fitness goals and your name.
- The workouts change each day, so you will never be bored.
A Business Model You Can Stand Behind
At 9Round, we are offering franchise opportunities. If you love fitness and want to own your own business, we offer a low-cost initial investment opportunity. We will provide you the knowledge and support you need to get started, and our business model requires minimal equipment and staff, keeping your costs down. Learn more about our franchise opportunities today!
There are many benefits of regular exercise, and the proven system at 9Round can help you take advantage of all of them. If you have never done kickboxing before, do not stress or worry about signing up for our kickboxing fitness routine; our certified trainer can help you through each and every move and stay with you throughout your workout. Look for a location near you today. It’s time to make the time for a better you!