9Round Apple Valley, MN - Cedar Ave
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Convenience, ease of starting workout on my schedule.- Dec 26, 2019 by N.C.
The trainers push you to your full potential! Even when you think you can’t push any further!- Dec 24, 2019 by Lyn Ryan
I always feel awesome leaving there and that is all a tribute to the Amazing staff!- Dec 21, 2019 by Malissa Gjerdahl
The trainers are amazing and love the flexibility.- Nov 23, 2019 by C.J.
The trainers, the circut concept, friendly customers.- Nov 18, 2019 by D.G.
It is a fast, great workout. Everyone can go at their own pace as far as difficulty. this is not a gym for people who are looking for a hook up, it is a gym to get a work out and sweat your makeup off... . There is no judgement from the trainers, just helpful hints and they do push you to give it your all bit in a fun way. Loving it so far! More- Oct 24, 2019 by Diana Janke
The trainers are awesome!- Oct 23, 2019 by A.O.
I like the freedom to make the work out your own if it’s not exactly what you need that day.- Oct 18, 2019 by E.H.
Variety of workouts, sweat in short amount of time. Zero excuses!- Oct 16, 2019 by Anna Dudin
The personal trainers really motivate you to workout.- Oct 13, 2019 by A.A.
I like that it’s 30 minutes so you have no excuses not to get there! The trainers are great always pushing you to your full potential!- Oct 12, 2019 by Serena Aastrup
The employees!! Great people- Oct 10, 2019 by N.S.
A lot of interaction with the trainers.- Oct 2, 2019 by M.S.
I love working with everyone on the routine there-they keep us motivated!- Sep 26, 2019 by M.M.
I like that its quick and I can start the minute I get there. AND that there are personal trainers to help push you and make sure you are doing things correctly. There's nothing not to like!- Sep 26, 2019 by lisa lazaretti
Very effective and efficient workout, love the trainers!- Sep 18, 2019 by karen indehar
No class times. Motivating trainers that pull you aside and work with you. I cant wait to have enough visits to write my name on the wall!- Aug 25, 2019 by T.F.
I love the simplicity of the workout. It’s not easy but easily accomplished. Thirty minutes and I know I’ve done something valuable for my health and my body. The trainers are always motivating and en... couraging. I look forward to my workout. It’s a great way to end my day! More- Aug 18, 2019 by Dianne Goodman
I really appreciate the trainers that help my 14 year son! They are very motivating and nice and ready to give helping advice on how my son can better reach his goal!! Thank you so much! I have been t... elling my friends about 9 round , especially those who are not familiar with the place!! More- Aug 14, 2019 by Esteban Hernandez
Who doesn't have 30 minutes to workout?!?! The workouts are great, the trainers are amazing and not having class times is a HUGE bonus. Anyone trying to get into fitness or just wanting something new ... should try 9Rounds... You'll love it! More- Jul 29, 2019 by Kelly Brondstetter
I've lost 10lbs this first month! Even when I don't want to go the trainers always get me going and push me to be my best. I also love the heart rate system that's on the screens so I know if I could ... push harder or if its ok to take a step back. I have better been able to push myself to this next level on my own, but really the trainers are what make this gym special and my goals finally achievable More- Jul 21, 2019 by S.C.
Have been a member for almost 3 years and it is the best workout! The trainers are awesome helping me reach my fitness goals and push me to set new ones! Love the 30 minute no class schedule Workout .... I have a crazy schedule and I can always fit it in. More- Jul 14, 2019 by Marta Wren
Great place to work out every part of your body in just 30 minutes!- Jul 12, 2019 by A.A.
They push me to keep going and it's different- Jul 10, 2019 by S.S.
Trainers are fun and workouts are different every day!- Jul 4, 2019 by K.B.
The intensity as delivered by the personal trainers, but the variety of the workouts even MORE!- Jun 26, 2019 by lisa lazaretti
Trainers Time- Jun 20, 2019 by T.M.
Total body workout. Once you step your feet in the gym, it is ON! You don't come there to mess around, the trainer is right there and let's go!- Jun 19, 2019 by Koffi Aouga
Great work out and great trainers at the location I go to.- Jun 16, 2019 by Liz McCarthy
I love that the trainers can make me feel like I’m having fun even if I’m completely dying inside. They will always push me and make me use a weight or do an amount of reps that I didn’t even think I ... could do period. It’s personal yet community based at the same time and it’s awesome. More- May 22, 2019 by Madalyn Anderson
No class hour ... trainer concerns that your getting your best workout ... one big family with obtaining the same goals ...a very nice place to come and work it out- May 17, 2019 by Donna Wanless
Great trainers!- May 17, 2019 by D.G.
Workout and trainers are great- Apr 25, 2019 by K.F.
I love the workout I get and that it’s never boring. The trainers are awesome and good motivators. The only issue I have ran into with recommendations to people is the pricing. Keep up the good work!- Apr 18, 2019 by Loranna Aguirre
No class times!!- Apr 15, 2019 by Michelle Thompson
Quick 30 minute all body workout!- Apr 10, 2019 by A.A.
I like the trainers, the workout and the experience.- Apr 6, 2019 by D.B.
It is an independent workout yet you are not alone. The trainers are GREAT! I like that it is not a class time, I can show up when I want and get in and out fast. It is a full work out, RESULTS!!! ... More- Apr 6, 2019 by Stacy Stucker
I have been a member at 9 round for almost 3 years and it is the best workout I have ever had. The trainers are fantastic! They are right there helping us reach our fitness goals. I love going somewh... ere where they greet you by your first name and help you reach your goals! More- Apr 5, 2019 by Marta Wren
The convenient and challenging workouts- Apr 4, 2019 by L.D.L.
Convenience, great trainers, awesome 30 minute workout!- Mar 31, 2019 by Nancy Cooke
Consistency in trainers.- Mar 10, 2019 by K.G.
Nothing. 9Round is great and I recommend it frequently. I'm always being asked by new moms how I deal with postpartum recovery and I tell them it's 9Round. I also tell them how cheap it is compared to... other places, and about the awesome trainers and flexible schedule. More- Feb 20, 2019 by R.R.
I can come whenever- only 30 minutes And great trainers- Feb 20, 2019 by K.W.
I love the trainers and the people that are apart of this experience. Everyone is so supportive of you and on days where you're not feeling the best, they encourage you and push you. It's a community ... of family. I would recommend 9Round to anyone who wants to try something different and change up their workout routine. More- Feb 5, 2019 by Catelyn Hulscher
No class times, quick effective workout every time, my workout is planned for me - I don’t have to make decisions about what exercises I am going to do, personal attention from trainers.- Jan 21, 2019 by J.L.
It's a quick workout that burns a lot of calories!- Jan 19, 2019 by S.C.
Not crowded. Friendly trainers who are happy to see you and help you progress in your fitness.- Jan 18, 2019 by J.P.
The trainers are what makes Apple Valley 9Round the best!- Jan 7, 2019 by Chris Wilton
The Trainers, the different daily workout.- Jan 5, 2019 by D.B.