| Monday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Tuesday | 8:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Wednesday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Thursday | 8:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Friday | 6:00 am - 1:30 pm | 3:30 pm - 7:00 pm |
| Saturday | 8:00 am - 1:30 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
Welcome To 9Round-Appleton!! We are located on westhill blvd. across from the movie theater!! We Want You To Come And Give Our 9Round Fitness Workout A Try ABSOLUTELY FREE! Because Of Our Circuit Training Format, There Are No Class Times! A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In 30 Minutes. The Workouts Change Daily So We Keep You Engaged And Stimulated! The Best Part Is A 9Round Fitness Trainer Will Be With You Every Step Of The Way To Motivate You. Contact Our 9Round Kickboxing Location In appleton, wI to schedule your free first workout today!
When I first joined 9R 15ish months ago it was my 3rd active gym membership that I used depending on what I needed for each particular workout. I cancelled the other two gyms shortly after joining here. That is probably the best compliment I can give.
I have been doing 9Round for about a month! I fell in love with it immediatly! I love the fact that I can show up and get started right away, no class times! I also love the fact that I have yet to feel like im being judged. The training and helpful hints are awesome as I am not always the most coordinated person. I also love the fact that everyday the workouts change, I actually look forward to working out!! I also have to say, the other night when out with the volleyball girls, we decided to have a 'firmest butt contest', turns out, I won!! Those girls are 24-26 years old! Im 36!! That was an AWESOME feeling!!
9Round is the fitness solution I have always been looking for! In only 30 minutes, I can get a full body workout that is fun and challenging! And since the workouts change daily, there is no chance to get bored of the same old routine. In addition, there are no class times so it is easy to fit into my busy schedule! 9Round is for everyone of all fitness levels. The biggest step is just getting into the door! Come in for your free first-time workout! I highly recommend it!
I am so happy I found 9round! I love the flexibility ( I can workout at 3:30 one day and then 11:45 the next day!) and the butt kicking, stress relieving workout!
