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I get an excellent "full body" workout each time I go there!!!

It’s only 30 minutes and you get a great workout every time!

The work outs are always changing, and the trainers are amazing at keeping you motivated

Changing workouts, can come in at any time and great support from trainers

No set class times. Love the trainers. Work out at my ability.

The intense, quick workout

It’s quick but yet you leave feeling like you had a monster workout!

The pumped up trainers and the variety in the workout. Working up a great sweat, too!

Group Motivation. Trainer helps you with your form or other age alternatives

I love that there are no class times!

It's fast and convenient and I get a great workout. The trainers are super inspirational.

Quick and gets my heart racing.

Each time you come in, the workouts are challenging and go by super quick!

What I love the most about my 9Round experience is the accountability, encouragement, and community. I can walk into gym and get started - I'm never late. The trainers get to know me and what works best for me - they work with me to make sure that I'm having a great experience and getting the most out of my time there. Bre, Jason, and Bailey have been awesome to work with!

No class times. No excuses!

The trainers, effective and efficient workouts

It's my favorite when I can go there and rock it out with an upbeat, motivating trainer. It gets me pumped up and then I perform better and try to make modifications on each station to challenge myself a little bit more (ex: instead of shin kicks I try to do jumping shin kicks). It's all a mental game really, you can push yourself as much or as little as you want. The more energy in the room, the better the performance for me!

I love being able to walk in anytime of the day and starting a workout that changes everyday with a personal trainer who knows my name and pushes me to be my best. There are no class times that I have to work around and the trainers are knowledgeable and professional.

How motivating the trainers are! They always wonder when you’re coming back!!

I love that I can come into 9round and not feel judged while working out. I love that I can get an intense workout in such a short amount of time. The time goes by quickly during those 30 minutes. The trainers are amazing and will alter the rounds to fit your ability if you are unable to do something. I can see the strength and stamina building from the short time I have been there.

The personal trainer's encouragement each time pushes me much harder than I would push myself. I also love that it is a different workout every time and I can show up whenever it is convenient!

I love how I can come any time and know I will get a kick ass work out! The trainers always welcome you with your name and a smile and encourage you throughout the whole work out. They allow me to have some accommodations due to my motion sickness and are always willing to push me harder then I even think I can. I would recommend 9Round to anyone looking to get a great work out in 30 minutes!

Fun workout with modifications as needed so any fitness level can be accommodated

I like that it only takes about 45 minutes out of my day and it’s a high intensity workout everytime.

Flexibility of no class times Great full body workout Friendly and motivating staff Quick 30 min Motivating members as well Fun Not a "gym" feel

No class times to work around Motivating trainers Do your own best No competition with others

Personal attention to make sure my technique is right.

Everyone is so friendly and helpful. They truly want to help you reach your goals and be the best that you can. Best all around workout I’ve ever done and I’ve been around a long time

I love that I can be in an out with no class times and get an amazing full body workout in 30 minutes. With working full time, life and being a mom it works perfect for me.

The awesome Trainers! Both Bree and Kim are always encouraging, it feels like a family! Fitness has become fun and I have learned a lot about a healthy lifestyle outside of the gym as well. It's convenient and quick but I've seen great results. I've been held accountable to not cut corners in the middle of my workouts and taught how to optimize my technique. I tell anyone that will listen about 9 Rounds Appleton.