9Round white map pin
9Round Fitness
1987 Hendersonville Road Ste G
Asheville, North Carolina 28803
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
1987 Hendersonville Road Ste G
Asheville, North Carolina 28803
USA

9ROUND FITNESS GYM - Asheville, NC

YOUR TOTAL FITNESS SOLUTION!

WHAT MAKES 9ROUND DIFFERENT

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

ABOUT 9ROUND Asheville, NC-Hendersonville Road

Welcome to 9Round 30 Minute Kickbox Fitness in South Asheville NC. 9Round provides a challenging workout that combines kickboxing on different types of bags, uses dumb bells, medicine balls, and various other fun pieces of equipment. We set ourselves apart by giving great customer service and an exciting workout that keeps you engaged so you WANT to workout. A new workout begins every 3 minutes so you can come in at your convenience. You're never late and you have a motivational personal trainer with you every step of the way. Come in today for your first FREE trial workout.  

Strength: Stations 1-2

You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station.

Kickbox Fitness: Stations 3-8

The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed.

Abs & Core: Station 9

You’ll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Custom Meal Planning

Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.

9Round Nutrition Matrix

Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.

Favorites
Quick, easy access to all your favorite meals and snacks.

What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.

Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.

The Cold Hard Truth

Exercise alone is not enough.  We all know there are some days that we just can't make it to the gym, but we can always eat correctly.  With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn: 

  • The secrets to ​losing fat in those trouble spots
  • How to maintain weight loss and strengthen your entire body
  • How you can enjoy all-day energy and mental clarity
  • How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments

We believe that eating right shouldn't be so d@*# complicated!

Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.

Inside this program, you will finally learn: 

  • How many calories your body needs to function optimally (customized for your needs)
  • How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
  • The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
9Round Nutrition

Local News and Events

  • blog
    11 Nov 2015 | by Chris Blanc
    BLACK FRIDAY DEALS!!! UPGRADE to a Paid in Full & Save! 3 months: $149 - $10/month savings 6 months: $269 - $15/month sav...
    Read more
  • blog
    23 Sep 2015 | by Chris Blanc
    If you have not taken advantage of our back to fitness specials, time is RUNNING OUT!   New Members can join fo $54/m...
    Read more
  • blog
    21 Aug 2015 | by Chris Blanc
    Efective Monday, August 31, 2015. Monday, Wednesday and Friday 6:30-12 Tuesday and Thursday 9-1 Monday-Thursday 4-8 ...
    Read more
  • blog
    31 Jul 2015 | by Chris Blanc
    All 9round merchandise is 10% off if you pre-order.  Great time to add some 9Round swag so you can represent both inside an...
    Read more

Member Reviews

9Round Certified Trainers

  • 9Round trainer
    Chris "Flash" Blanc
    Chris is the co-owner of 9Round in Asheville and Hendersonville, NC. She has been a member since 2014 and loved it so much she decided to invest. She is a Trauma Specialist and works with children and adolescents. In addition to her love of working out, she has 2 children. Chris has a Black Sash in Muay Thai Kickboxing and likes to do mudruns and hiking.
  • 9Round trainer
    Justin Neal
    Justin has been a part of the 9Round team for almost 3 years. He is now the manager for both the Hendersonville and Asheville locations. He is a master at pad drills and loves learning and teaching new techniques.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
9Round Fitness
1987 Hendersonville Road Ste G
Asheville, North Carolina 28803
USA
828-684-6390
Hours Of Operation
Monday 6:30 am - 12:00 pm 4:00 pm - 8:00 pm
Tuesday 9:00 am - 1:00 pm 4:00 pm - 8:00 pm
Wednesday 6:30 am - 12:00 pm 4:00 pm - 8:00 pm
Thursday 9:00 am - 1:00 pm 4:00 pm - 8:00 pm
Friday 6:30 am - 12:00 pm 4:00 pm - 7:00 pm
Saturday 9:00 am - 1:00 pm

FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
""
  • Dale O.
    Dale O. loses 100 pounds
    "With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back.  What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."
    Dale O.
  • Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
    Angela H.
  • Hilary V.
    Hilary V. loses 77 pounds
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
  • Valerie L. loses 52 pounds
    "During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened!  9Round has truly been my therapy through it all."
    Valerie L.
    Valerie L.

Get In Touch

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