A New Fitness Circuit has arrived in Asheville, North Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Asheville, NC-Hendersonville Road!
30 minute kickboxing inspired fitness classes
Welcome to 9Round 30 Minute Kickbox Fitness inSouth Asheville NC. 9Round provides a challenging workout that combines kickboxing on different types of bags, uses dumb bells, medicine balls, and various other fun pieces of equipment. We set ourselves apart by giving great customer service and an exciting workout that keeps you engaged so you WANT to workout. A new workout begins every 3 minutes so you can come in at your convenience. You're never late and you have a motivational trainer with you every step of the way. Come in today for your first FREE trial workout.
Contact Information1987 Hendersonville Road Ste G
Asheville, North Carolina 28803
Hours of Operation
|Monday||6:30AM - 12:00PM||4:00PM - 8:00PM|
|Tuesday||9:00AM - 1:00PM||4:00PM - 8:00PM|
|Wednesday||6:30AM - 12:00PM||4:00PM - 8:00PM|
|Thursday||9:00AM - 1:00PM||4:00PM - 8:00PM|
|Friday||6:30AM - 12:00PM||4:00PM - 7:00PM|
|Saturday||8:00AM - 12:00PM|
Would recommend this service.
I loved the service!!
I loved the service! GREAT WORKOUT WITH HELPFUL, FUN TRAINERS!
I loved the service!
I love that you get a great workout in 30 minutes. Trainers are all great at helping you!
I loved the service!
9 Round Fitness and Kickboxing cares about the community. Please join them for the Kick Event on Thursday, October 15th, 2015.
Two weeks - 9 visits - 9 lbs!
In two months, I lost six pant sizes...from a 10 to a 4...REALLY...
I lost 34 pounds in 9 months, and went from a size 12 to 4. And all from 9 round 3 days a week.
LOVE 9Round! In a matter of simply 1 month, I could tell a huge difference in my energy level, stamina, endurance, coordination + an increase in triceps (and I hate tricep exercises!). Wendy and Brandon are awesome and it was always fun to work out. Challenging yet quick! Both worked with my unique situation, I have to say this is the best gym I have been to, and my only disappointment is moving to another state. Please, 9Round: come to Colorado Springs! You have a guaranteed member!
Thank you 9Round my BMI was in the fitness category! It truly does work!
Recently I made a visit to Asheville, NC from Lake Tahoe, CA. On vacation it can be difficult to keep up with workouts, but thanks to 9Round, that wasn't true for me! I had an AMAZING workout with Wendy "Wildcat" Campbell. It was my first time doing 9Round and I absolutely loved it! Getting to work with a trainer made the experience a great one! The work out was quick, challenging and fun! I was amazed at how all muscle groups got worked. I wish there was a 9Round in my town! The workout is addictive and I can't wait to go for another session while I am in town. Thanks 9Round!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
We recommend starting with 3 workouts per week, however, you are welcome to come more.
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Welcome to 9Round 30 Minute Kickbox Fitness in South Asheville NC. 9Round provides a challenging workout that combines kickboxing on different types of bags, uses dumb bells, medicine balls, and various other fun pieces of equipment. We set ourselves apart by giving great customer service and an exciting workout that keeps you engaged so you WANT to workout. A new workout begins every 3 minutes so you can come in at your convenience. You're never late and you have a motivational personal trainer with you every step of the way. Come in today for your first FREE trial workout.
Get in touch
To get more information about 9Round, please complete the form below