9Round Austin, TX - S. Lamar Blvd.
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Hey I'm Nuala! I'm from Boston, Massachusetts! i spontaneously moved to Austin upon graduating college and have found myself a home here at 9Round Sou...th Lamar! When I'm not here you can find me spending my free time outdoors, hanging out with friends, I also love to travel and see new places. I workout because it makes me happy, and firmly believe in look good, feel good. With the help of 9Round I have been able to knockoff over 20 pounds! I take pride in getting to know all our members so don't hold back! Get in here and workout with me! More
I've been training martial arts since I was 5 in everything from Korean to African Martial Arts. I am currently training in Goju-ryu Karate, Shuai ji...ao and various forms of boxing and kickboxing. I've been teaching kickboxing for around 5 years now. I've been competing off and on since I was 15. I love coming up with new unique ways to teach technique so don't be afraid to ask questions. I'm really excited to share knowledge and hit stuff you guys. P.S. I'm smiling :) More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Always different and always fun! I’ve never felt better about working out. It’s hard but so rewarding.- Dec 31, 2019 by T.M.
I love the trainers who’ve helped push me to be better every day. In the past year that I’ve been at 9Round I’ve lost 60 lbs, and am stronger, happier and more confident than I have been in years. Eve... ry aspect of my life is better because I chose to invest in my fitness with 9Round, and the trainers at the South Lamar location have in turn invested in me. I’m already looking forward to see what the new year will bring. More- Dec 18, 2019 by V.K.
I like how motivating the trainers are and how they are willing to pause and teach you proper form. Also, I love that each station is something different everyday.- Dec 5, 2019 by K.C.
The workout is never the same and the trainers are really nice!- Nov 15, 2019 by J.W.
Awesome workout, and the trainers all have a positive attitude. I really like how even though there is a set workout at each station, the trainers know where you are and will adjust the workout to ta... ilor fit the needs of the 9round member. More- Nov 14, 2019 by E.M.
The no-time classes- Nov 1, 2019 by D.R.
convenience- Oct 28, 2019 by L.S.
I love that I can drop in, work out, and head out without having to plan my day around when classes are!- Oct 21, 2019 by M.P.
The trainers! Nuala and Dezmond are amazing. They are really good at what they do and also helping clients. They motivated me every time I’m in for a workout.- Oct 20, 2019 by H.P.
Everything! I don't care to work out. Not something I have ever really enjoyed. This is the first time, as an adult, that I actually look forward to a workout! I find that I push myself harder and am ... pretty pumped about getting in a workout at the end of my work day! So happy I joined! More- Oct 17, 2019 by K.P.
Loving 9Round! No complaints, just sad I have missed being there the past 2 weeks. back this week.- Oct 13, 2019 by D.R.
I appreciate the varied stations that change daily, flexible schedules and ultimately the cardio aspect of the workout.- Oct 13, 2019 by R.K.
I love that I can workout early morning , the trainers are awesome and the workout is only 30 minutes. I also love that its is a different workout everyday.- Oct 13, 2019 by C.S.
I love the workouts and having a trainer with you to show you how to do it correctly.- Oct 10, 2019 by A.N.
Regardless of what time I go or how I’m feeling before the workout, I am always always glad I went to work out. It’s always worth it. The instructors are patient no matter how many times I’m uncoordin... ated (it’s pretty much most of the time). The workouts are clear, quick and intense. More- Oct 4, 2019 by L.W.
I look forward to the inspiration I receive from the exceptional, skilled trainers. I LOVE being able to go at any time and don't have to depend on class times. 9 Rounds has spoiled me forever! We ... are so lucky to have Meredith and her team in Austin! More- Sep 27, 2019 by A.U.
Flexibility- Sep 21, 2019 by C.K.
It’s my absolute favorite workout ever. I enjoy getting better and watching those around me get better, and I enjoy the focus that having a trainer adds. I’ve lost 40 lbs and have gained an infinite a... mount of confidence. More- Sep 18, 2019 by V.K.
Flexibility in the workout and trainer availability.- Sep 7, 2019 by R.J.
Staff and no set class times is amazing!- Aug 16, 2019 by L.C.
The best of this places is that the plan is for you to work out 30 mins every day AND! To know that the exercises will never be the same- Aug 15, 2019 by D.R.
The team at 9round South Lamar is the BEST at holding you accountable, challenging you within your physical parameters, emphasizing good form and making it fun. I have always struggled in repetitive w... orkout classes and with 9round you are always getting something different which leaves you wanting to go back again. More- Aug 1, 2019 by L.T.
I love that I can drop in, get my work out in, and get going with the rest of my day! The trainers are always excited to see you and keep you pumped through all 9 Rounds!! This is the best 30 minutes ... of my day and I've told everyone I know about it! More- Jul 31, 2019 by J.L.
I appreciate the Flexible schedule and the varied high intensity workouts- Jul 12, 2019 by R.K.
I love the dedication and sincerity of the trainers, especially at the south lamar location. Meredith, Nuela, Sara are exceptional trainers and people. I also love the schedule-I am now expecting al... l gyms to follow the 9 round model! More- Jun 27, 2019 by A.U.
I joined 9Round with a friend and had an awesome time attending! The flexibility of being able to start at whatever time was so convenient and it was easy to coordinate our schedules. I loved how the ... exercises would change up every class because I need variety to keep workouts enjoyable. The trainers were super friendly and definitely made the classes more fun. I've already recommended 9Round to other friends. Thank you! More- Jun 24, 2019 by A.D.
The personal attention from trainers correcting my form. Fast paced workout.- Jun 21, 2019 by C.K.
I like that I can stop in whenever rather than have to schedule my day around when a class is held!- Jun 18, 2019 by M.P.
The ability to go in at just about any time and get a high efficient workout. My schedule varies day to day and I work out of my house, so being able to grab a trainer-led workout at 10:42 is awesome!... More- Jun 12, 2019 by J.J.
It's a very good workout. The "no schedule" part is very convenient for me since my schedule changes regularly. Workout only takes 35 minutes so it is not a huge time commitment and it is very close... between my work and home. More- May 31, 2019 by A.K.
The early opening time, the motivating trainers, the daily change up of workouts, and the one-on -one round with the trainer makes this place awesome.- May 24, 2019 by J.V.
Great HIT, with lots of variety, but only takes 30 minutes. The coaches are excellent!- May 13, 2019 by L.T.
My trainers and the swift workout- May 8, 2019 by K.M.
Friendly, knowledgeable trainers that deliver a fast and effective workout- May 5, 2019 by S.H.
It keeps me committed to my other workouts. The trainers are friendly and encouraging. I like that each workout is different.- May 3, 2019 by B.C.
Different training every day in every round- May 2, 2019 by D.R.
NO CLASS TIMES! Joining other fitness programs stressed me out. Especially when I couldn’t make the class times I wanted. I love that you can just drop in and do work!- Apr 29, 2019 by J.L.
Trainers, high intensity interval workout design, skill development- Apr 24, 2019 by N.N.
The trainers! The workouts! The whole experience! Love it!- Apr 11, 2019 by M.G.
The people are great - love the trainers, and love the fact that I can show up, start the workout immediately, be done in 30 minutes and feel like I’ve gotten a great workout.- Apr 10, 2019 by H.D.
The cardio/high intensity portion of The workout and the flexible start times.- Apr 7, 2019 by R.K.
Good workout. Very efficient and effective.- Apr 4, 2019 by E.S.
love the flexibility of times and the trainers.- Mar 29, 2019 by D.R.
My 9 Round experience has been exceptional. Excellent facilities, incredible trainers, and real results. Nuala, Donald, Sarah, and Merideth have all helped me tremendously! Can’t recommend the 9 Round... experience enough. More- Mar 15, 2019 by V.K.
That it’s all on me to challenge myself but the trainers push me even harder- Mar 2, 2019 by C.K.
I was just telling a friend that I can actually feel myself getting stronger and feel the workouts getting easier, and I have never in my life felt that way about a workout. I played soccer growing up... , and since my soccer career ended, I've been searching for a workout that didn't make me bored or burnt out. 9Round has been the perfect fit for me. The trainers are amazing and so knowledgable and are constantly pushing me to better myself in the gym. I also love the fact that the workout is only 30 minutes long, and I burn 500+ calories every single time. With my busy work schedule, I also can't always promise myself that I'll make a 7 PM on the dot scheduled class, but with 9Round's circuit, "any time" class, I'm able to fit a workout in any day of the week. I'm finally excited to workout again! More- Feb 13, 2019 by V.S.
9Round offers a great workout that I find both challenging and fun. The staff at my local 9Round are friendly, encouraging, and really pay attention to your form as you work out. 9Round kicks my as... s everytime I work out...but in a good way! More- Feb 13, 2019 by E.M.
The Trainers!- Feb 5, 2019 by A.A.
I enjoy the positive atmosphere and the opportunity to work out some of my stress. I also appreciate the non-judgmental attitudes of the trainers. I feel like they really want to help me get the most ... out of my workouts and they don't look down on me for being overweight. That's important. If I had friends in this town, I would definitely recommend 9Round to them. More- Jan 25, 2019 by J.T.
The trainers are excellent. I appreciate that the trainers take time to get to know you and help you achieve your fitness goals.- Jan 18, 2019 by I.P.