9Round Austin, TX - S. Lamar Blvd.
30-MINUTE KICKBOX FITNESS
New Member Offers
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Hey I'm Nuala! I'm from Boston, Massachusetts! i spontaneously moved to Austin upon graduating college and have found myself a home here at 9Round Sou...th Lamar! When I'm not here you can find me spending my free time outdoors, hanging out with friends, I also love to travel and see new places. I workout because it makes me happy, and firmly believe in look good, feel good. With the help of 9Round I have been able to knockoff over 20 pounds! I take pride in getting to know all our members so don't hold back! Get in here and workout with me! More
I've been training martial arts since I was 5 in everything from Korean to African Martial Arts. I am currently training in Goju-ryu Karate, Shuai ji...ao and various forms of boxing and kickboxing. I've been teaching kickboxing for around 5 years now. I've been competing off and on since I was 15. I love coming up with new unique ways to teach technique so don't be afraid to ask questions. I'm really excited to share knowledge and hit stuff you guys. P.S. I'm smiling :) More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Schedule flexibility. Great trainers. Fun workout. Quick workout.- Mar 11, 2020 by A.K.
Fantastic environment and Coaches! love the energy and workout.- Mar 9, 2020 by J.S.
I like the trainers push me while encouraging me! I never push myself past comfort when working out, which is why I never get results on my own. The challenge that comes from 9ROUND has already gotten... me results in the 2 months I’ve been there! More- Mar 5, 2020 by B.S.
No class times. Pop in as it works for You- Mar 4, 2020 by T.C.
How it’s different everyday and it pushes me the whole workout.- Feb 29, 2020 by J.B.
It provides a great cardio workout in a short amount of time. The trainers are super friendly and most of them are very engaged in training their clients. I appreciate how they often add trainer-led w... orkouts in multiple rounds. More- Feb 7, 2020 by L.A.
The trainers a very skilled and the amount of one on one time is exactly what I need. I love that this is a total body workout. I used 9Round a year ago and was in the best shape of my life! Now I’m b... ack to make this a lifetime habit for a better, healthier me! More- Feb 2, 2020 by K.H.
All the trainers are very Knowledgeable and professional. It’s always a great experience!- Jan 22, 2020 by J.P.
Finally found something that I actually enjoy. really needed to do something to stay fit and regular gyms just didn't cut it for me. I can pop in at 9ROUND when I can, get my 30 min work out and i'm g... ood to go! I get a full body workout, relieve stress and still feel like i have time in the evening after work. Thanks team for always being so encouraging! More- Jan 21, 2020 by K.P.
Flexible start times- Jan 21, 2020 by R.K.
Being able to drop in at my convenience and get a full body workout in just 30 minutes. And the trainers (they are great!).- Jan 20, 2020 by A.M.
No schedule, super challenging- Jan 17, 2020 by S.O.D.
Love the convenience to go at anytime and it is a great workout in 30 minutes!- Jan 16, 2020 by D.R.
It's a hard workout but you leave sweaty and feeling great! You can get a great workout in in just 30 minutes!- Jan 13, 2020 by A.N.
Being able to just show up and get a great workout in 30 minutes. The trainer-led rounds are the best!- Jan 13, 2020 by P.T.
Always different and always fun! I’ve never felt better about working out. It’s hard but so rewarding.- Dec 31, 2019 by T.M.
I love the trainers who’ve helped push me to be better every day. In the past year that I’ve been at 9Round I’ve lost 60 lbs, and am stronger, happier and more confident than I have been in years. Eve... ry aspect of my life is better because I chose to invest in my fitness with 9Round, and the trainers at the South Lamar location have in turn invested in me. I’m already looking forward to see what the new year will bring. More- Dec 18, 2019 by V.K.
I like how motivating the trainers are and how they are willing to pause and teach you proper form. Also, I love that each station is something different everyday.- Dec 5, 2019 by K.C.
The workout is never the same and the trainers are really nice!- Nov 15, 2019 by J.W.
Awesome workout, and the trainers all have a positive attitude. I really like how even though there is a set workout at each station, the trainers know where you are and will adjust the workout to ta... ilor fit the needs of the 9round member. More- Nov 14, 2019 by E.M.
The no-time classes- Nov 1, 2019 by D.R.
convenience- Oct 28, 2019 by L.S.
I love that I can drop in, work out, and head out without having to plan my day around when classes are!- Oct 21, 2019 by M.P.
The trainers! Nuala and Dezmond are amazing. They are really good at what they do and also helping clients. They motivated me every time I’m in for a workout.- Oct 20, 2019 by H.P.
Everything! I don't care to work out. Not something I have ever really enjoyed. This is the first time, as an adult, that I actually look forward to a workout! I find that I push myself harder and am ... pretty pumped about getting in a workout at the end of my work day! So happy I joined! More- Oct 17, 2019 by K.P.
Loving 9Round! No complaints, just sad I have missed being there the past 2 weeks. back this week.- Oct 13, 2019 by D.R.
I appreciate the varied stations that change daily, flexible schedules and ultimately the cardio aspect of the workout.- Oct 13, 2019 by R.K.
I love that I can workout early morning , the trainers are awesome and the workout is only 30 minutes. I also love that its is a different workout everyday.- Oct 13, 2019 by C.S.
I love the workouts and having a trainer with you to show you how to do it correctly.- Oct 10, 2019 by A.N.
Regardless of what time I go or how I’m feeling before the workout, I am always always glad I went to work out. It’s always worth it. The instructors are patient no matter how many times I’m uncoordin... ated (it’s pretty much most of the time). The workouts are clear, quick and intense. More- Oct 4, 2019 by L.W.
I look forward to the inspiration I receive from the exceptional, skilled trainers. I LOVE being able to go at any time and don't have to depend on class times. 9 Rounds has spoiled me forever! We ... are so lucky to have Meredith and her team in Austin! More- Sep 27, 2019 by A.U.
Flexibility- Sep 21, 2019 by C.K.
It’s my absolute favorite workout ever. I enjoy getting better and watching those around me get better, and I enjoy the focus that having a trainer adds. I’ve lost 40 lbs and have gained an infinite a... mount of confidence. More- Sep 18, 2019 by V.K.
Flexibility in the workout and trainer availability.- Sep 7, 2019 by R.J.
Staff and no set class times is amazing!- Aug 16, 2019 by L.C.
The best of this places is that the plan is for you to work out 30 mins every day AND! To know that the exercises will never be the same- Aug 15, 2019 by D.R.
The team at 9round South Lamar is the BEST at holding you accountable, challenging you within your physical parameters, emphasizing good form and making it fun. I have always struggled in repetitive w... orkout classes and with 9round you are always getting something different which leaves you wanting to go back again. More- Aug 1, 2019 by L.T.
I love that I can drop in, get my work out in, and get going with the rest of my day! The trainers are always excited to see you and keep you pumped through all 9 Rounds!! This is the best 30 minutes ... of my day and I've told everyone I know about it! More- Jul 31, 2019 by J.L.
I appreciate the Flexible schedule and the varied high intensity workouts- Jul 12, 2019 by R.K.
I love the dedication and sincerity of the trainers, especially at the south lamar location. Meredith, Nuela, Sara are exceptional trainers and people. I also love the schedule-I am now expecting al... l gyms to follow the 9 round model! More- Jun 27, 2019 by A.U.
I joined 9Round with a friend and had an awesome time attending! The flexibility of being able to start at whatever time was so convenient and it was easy to coordinate our schedules. I loved how the ... exercises would change up every class because I need variety to keep workouts enjoyable. The trainers were super friendly and definitely made the classes more fun. I've already recommended 9Round to other friends. Thank you! More- Jun 24, 2019 by A.D.
The personal attention from trainers correcting my form. Fast paced workout.- Jun 21, 2019 by C.K.
I like that I can stop in whenever rather than have to schedule my day around when a class is held!- Jun 18, 2019 by M.P.
The ability to go in at just about any time and get a high efficient workout. My schedule varies day to day and I work out of my house, so being able to grab a trainer-led workout at 10:42 is awesome!... More- Jun 12, 2019 by J.J.
It's a very good workout. The "no schedule" part is very convenient for me since my schedule changes regularly. Workout only takes 35 minutes so it is not a huge time commitment and it is very close... between my work and home. More- May 31, 2019 by A.K.
The early opening time, the motivating trainers, the daily change up of workouts, and the one-on -one round with the trainer makes this place awesome.- May 24, 2019 by J.V.
Great HIT, with lots of variety, but only takes 30 minutes. The coaches are excellent!- May 13, 2019 by L.T.
My trainers and the swift workout- May 8, 2019 by K.M.
Friendly, knowledgeable trainers that deliver a fast and effective workout- May 5, 2019 by S.H.
It keeps me committed to my other workouts. The trainers are friendly and encouraging. I like that each workout is different.- May 3, 2019 by B.C.