A New Fitness Circuit has arrived in Austin, Texas
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Austin,Texas-Braker Village-Research Blvd!
30 minute kickboxing inspired fitness classes
The END of Boring Cardio!! 9Round is a specialized fitness center dedicated to serving clients who want a unique, fun and proven workout that guarantees results.
9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular and circuit training regimens. The programs are developed around a propritary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon "The Cannon" Hudson, CEO and Found of 9Round. 9Round delivers total body results:
1. In a quick and convenient 30-minute circuit training
2. No Class Times (EVER!)
3. The workout changes DAILY! so you will never get bored
4. A Trainer is with you every step of the way
We offer the MyZone system! MyZone is a chest strap and monitoring system that transmits heart rate, calories burned and efforts in REAL TIME to a live display and wirless uploads that data to a logbook that can be accessed online or through the free Myzone Lite App.
"CALL" or "TEXT" now to sign up (512)372-1030 or send your email to Austin.North@9Round.com
Let's get fit one round at a time!
Contact Information10900 Research Blvd, Suite 150
Austin, Texas 78759
Hours of Operation
|Monday||6:00am - 1:30pm||4:00pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Wednesday||6:00am - 1:30pm||4:00pm - 8:00pm|
|Thursday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Friday||6:00am - 1:30pm||4:00pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
9Round is amazing! I go during my lunch break and enjoy being able to jump right into a workout. Not having to worry about missing a class like at a typical gym is great. I love the trainers and they continually keep me challenged. Best workout ever!
I love 9Round! I bought the Summer Slim Down Special and although I wish I used it more, it was definitely worth it! I plan on getting a year round membership soon. All of the trainers are wonderful to work with :)
I can't tell you how important 9Round has become to me- I live for the workouts! It's the first time in my life that I can forget about anything and everything, and just be "in the moment" with the workouts. I also adore John and his wife, and their two cute kids! Thanks for letting me bring my kids along. I know that we're helping make life-long fitness decisions with them! Many thanks and a few burpees!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
The best kickboxing fitness classes can be found in Texas at 9Round Kickboxing.
9Round offers one of a kind customer service to each and every client.
All of our kickboxing fitness routines are overseen by our certified 9Round trainers at no extra cost to you.
They are there to demonstrate the proper way to perform every move and motivate you to push past your limits to help you achieve the best results in the shortest amount of time possible.
"Call" or "Text" now to sign up (512)372-1030 or send your email to Austin.North@9Round.com
***Summer Slimdown Special available now!!!(NEW MEMBERS ONLY!)***
***Summer Slimdown Special available now!!!(NEW MEMBERS ONLY!)*** Do you want to have a quick shape up before your vacation coming up? Are you home for the summer and looking...
***Exciting update to our new addition coming soon to 9Round Austin***
We now have the big screen TV mounted on the back wall and we are waiting for the MyZone system to arrive in a couple of weeks!! This is another example of what sets 9Round ap...
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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