All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
15 May 2015 | by***Summer Slimdown Special available now!!!(NEW MEMBERS ONLY!)*** Do you want to have a quick shape up before your vacation com...Read more
27 Jun 2014 | byWe now have the big screen TV mounted on the back wall and we are waiting for the MyZone system to arrive in a couple of weeks!!...Read more
02 Jan 2014 | byMark your calendar for 9Round Austin's Grand Opening Celebration on Saturday January 11, 2014 from 11 am to 1pm! We are e...Read more
23 Dec 2013 | byThere is still time to give the gift of fun, fitness and health to someone you care about! Come into the gym and pick up &ldq...Read more
9Round is amazing! I go during my lunch break and enjoy being able to jump right into a workout. Not having to worry about missing a class like at a typical gym is great. I love the trainers and they continually keep me challenged. Best workout ever!
I love 9Round! I bought the Summer Slim Down Special and although I wish I used it more, it was definitely worth it! I plan on getting a year round membership soon. All of the trainers are wonderful to work with :)
I can't tell you how important 9Round has become to me- I live for the workouts! It's the first time in my life that I can forget about anything and everything, and just be "in the moment" with the workouts. I also adore John and his wife, and their two cute kids! Thanks for letting me bring my kids along. I know that we're helping make life-long fitness decisions with them! Many thanks and a few burpees!
9Round Certified Trainers
Cassady AllenFavorite Round: Round 7(Horizontal Bag) Favorite Active Rest Activity: Push Up Complex Favorite Fitness Activity (other than 9Round): Snowboarding, Running Proudest Accomplishment: Hiking the Grand Canyon from Rim-Rim-Rim in 30 Hours! Motivated By: Jesus Christ and becoming the best person I can be both physically and spiritually!
Amber "The Wonder Woman" SoberonFavorite Round: Round 4 Favorite Active Rest Activity: Gorilla Jump Favorite Fitness Activity (other than 9Round): Yoga, Weight Training, Hiking, Running, Dance Proudest Accomplishment: Mom to amazing kids! Motivated By: Continued healthy Lifestyle, Helping others achieve their fitness goals, Being an example & educator in health and wellness.
Ramiro "RAM" Guerra, Jr.Favorite Round: Round 9 (Core Station) Favorite Active Rest Activity: Balancing and stability exercises Favorite Fitness Activity (other than 9Round): Distance Running Proudest Accomplishment: Finishing a marathon, Graduating from University of Texas Motivated By: The desire to qualify for the Boston Marathon/Helping other people to become a better version of themselves
- 10900 Research Blvd, Suite 150
Austin, Texas 78759
- Phone: 512-372-1030
|Monday||6:00am - 1:30pm||4:00pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Wednesday||6:00am - 1:30pm||4:00pm - 8:00pm|
|Thursday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Friday||6:00am - 1:30pm||4:00pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J.
Danielle T. loses 40 pounds"In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"Danielle T.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.