9ROUND FITNESS GYM - Austin, TX
YOUR TOTAL FITNESS SOLUTION!
WHAT MAKES 9ROUND DIFFERENT
9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.
ABOUT 9ROUND Austin,Texas-Braker Village-Research Blvd
The best kickboxing fitness classes can be found in Texas at 9Round Kickboxing. 9Round offers one of a kind customer service to each and every client. All of our kickboxing fitness routines are overseen by our certified 9Round trainers at no extra cost to you. They are there to demonstrate the proper way to perform every move and motivate you to push past your limits to help you achieve the best results in the shortest amount of time possible. "Call" now to sign up (512)372-1030 or send your email to Austin.North@9Round.com
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Custom Meal Planning
Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.
Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.
The Cold Hard Truth
Exercise alone is not enough. We all know there are some days that we just can't make it to the gym, but we can always eat correctly. With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn:
- The secrets to losing fat in those trouble spots
- How to maintain weight loss and strengthen your entire body
- How you can enjoy all-day energy and mental clarity
- How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments
We believe that eating right shouldn't be so d@*# complicated!
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.
Inside this program, you will finally learn:
- How many calories your body needs to function optimally (customized for your needs)
- How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
- The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
Local News and Events
15 May 2015 | by***Summer Slimdown Special available now!!!(NEW MEMBERS ONLY!)*** Do you want to have a quick shape up before your vacation com...Read more
27 Jun 2014 | byWe now have the big screen TV mounted on the back wall and we are waiting for the MyZone system to arrive in a couple of weeks!!...Read more
02 Jan 2014 | byMark your calendar for 9Round Austin's Grand Opening Celebration on Saturday January 11, 2014 from 11 am to 1pm! We are e...Read more
23 Dec 2013 | byThere is still time to give the gift of fun, fitness and health to someone you care about! Come into the gym and pick up &ldq...Read more
9Round is amazing! I go during my lunch break and enjoy being able to jump right into a workout. Not having to worry about missing a class like at a typical gym is great. I love the trainers and they continually keep me challenged. Best workout ever!
I love 9Round! I bought the Summer Slim Down Special and although I wish I used it more, it was definitely worth it! I plan on getting a year round membership soon. All of the trainers are wonderful to work with :)
I can't tell you how important 9Round has become to me- I live for the workouts! It's the first time in my life that I can forget about anything and everything, and just be "in the moment" with the workouts. I also adore John and his wife, and their two cute kids! Thanks for letting me bring my kids along. I know that we're helping make life-long fitness decisions with them! Many thanks and a few burpees!
9Round Certified Trainers
Amber "Tigger" SoberonFavorite Round: Round 4 Favorite Active Rest Activity: Gorilla Jump Favorite Fitness Activity (other than 9Round): Yoga, Weight Training, Hiking, Running, Dance Proudest Accomplishment: Mom to amazing kids! Motivated By: Continued healthy Lifestyle, Helping others achieve their fitness goals, Being an example & educator in health and wellness.
Ramiro "RAM" Guerra, Jr.Favorite Round: Round 9 (Core Station) Favorite Active Rest Activity: Balancing and stability exercises Favorite Fitness Activity (other than 9Round): Distance Running Proudest Accomplishment: Finishing a marathon, Graduating from University of Texas Motivated By: The desire to qualify for the Boston Marathon/Helping other people to become a better version of themselves
Kaley "Killa" MarshallFavorite Round: Round 2 & 7 Favorite Active Rest Activity: Plank and Elbow to Knees Favorite Fitness Activity (other than 9Round): Playing IM or pick-up games. Riding Bike, Walking dog, Softball, Ultimate Frisbee, Quidditch Proudest Accomplishment: Winning 4th round of playoffs Motivated By: Honesty, Tough Love, Continuous improvement
Steven "Hyena" BosticFavorite Round: Freestyle Round Favorite Active Rest Activity: Burpee & Burpee variations Favorite Fitness Activity (other than 9Round): Judo Proudest Accomplishment: Moved to Austin on my own Motivated By: Being a better person than yesterday
John "Bruce" LeeFavorite Round: Round 5 Favorite Active Rest Activity: Burpee & Plank variations Favorite Fitness Activity (other than 9Round): Running, Hiking Proudest Accomplishment: Opening 9Round Gym in Austin Motivated By: Seeing members putting the best efforts and continuous improvement!
Austin, Texas 78759
|Monday||6:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Tuesday||8:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Wednesday||6:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Thursday||8:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Friday||6:00 am - 1:30 pm||4:00 pm - 7:00 pm|
|Saturday||9:00 am - 1:00 pm|
What 9Round Members are Saying
Joey C. loses 55 pounds"When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."Joey C.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.
Shannon T. loses 80 pounds"9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"Shannon T.