All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
21 Nov 2016 | byOur BEST PRICES of the YEAR are here! What better way to start off your Holiday Season than by Saving some Big Bucks! Grab one o...Read more
12 Sep 2015 | by9Rounders in Bethlehem knocked it out the park today! Fantastic Energy, Enthusiasm and major butt kicking and Sweat Therap...Read more
I have become such a mentally and physically stronger person from 9Round just after a few months! This is the first time in my life where I am actually excited to work out! 9Round offers a full-body complete workout in just 30 minutes - an amazing thing!
I have been coming to 9Round for about a month now and I have already seen drastic improvements in my fitness and skills all thanks to Israel!!!!
3 months in and I'm hooked (honestly, I was hooked after my first workout). 9Round provides a fun, motivational, and energetic atmosphere. Israel makes sure that we give it our best, and shows a great deal of interest in making sure that everyone who walks through that door knows they can be a fighter! Love, love, love it. I would give 10 stars, but it doesn't go any higher than 5!
9 round is the best gym I have ever belong to. You get 30 min to push yourself to your limits. Owner and trainer Israel is phenomal at what he does great motivator and really enjoys his job. So no matter what your personal goal is you will find a way to achieve at 9 ROUNDS.
This place is the BEST!! You really get a full body workout and always leave feeling great (and a little sore). Israel is a great trainer that will always work with you and never stops encouraging you throughout the entire workout!
9rounds is one of the best workouts I have ever done. It works muscles in my body I didn't even know I had! The trainers are always full of energy and so encouraging. I recommend this place to everyone who is looking to get a great workout and doesn't have a lot of time!
9Round Certified Trainers
Israel "Iceman" OrtizIsrael has always been passionate about fitness and running. As a 9Round trainer his passions for health and fitness have been elevated to new heights. 9Round is the perfect fit for continuing his fitness goals!
- 3650 Nazareth Pike, Rt 191
Bethlehem, Pennsylvania 18020
- Phone: 610-694-8107
|Monday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Tuesday||6:00am - 11:00am||2:00pm - 4:00pm|
|Wednesday||8:00am - 1:00pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:30pm - 8:00pm|
|Friday||6:00am - 11:00am||2:00pm - 4:00pm|
|Saturday||8:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.