9Round white map pin
9Round Fitness
3650 Nazareth Pike, Rt 191
Bethlehem, Pennsylvania 18020
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
3650 Nazareth Pike, Rt 191
Bethlehem, Pennsylvania 18020
USA

9ROUND FITNESS GYM - Bethlehem, PA

YOUR TOTAL FITNESS SOLUTION!

WHAT MAKES 9ROUND DIFFERENT

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

ABOUT 9ROUND Bethlehem, PA- Bethlehem Village Shoppes

Welcome to 9Round-Bethlehem Village Shoppes Bethlehem are you ready for the most EXCITING and FUN workout program you've ever been a part of???  Well then you have come to the right place! 9Round Bethlehem delivers fast results in a convenient 30-Minute FULL BODY workout!  Our 9 station circuit format will get you in, get you addicted and get you fit fast!  We offer NO CLASS TIMES so you will never be late and never be turned away from your workout. Our workouts change daily so you will never get bored AND a 9ROUND TRAINER is included at no extra cost to provide guidance and motivation at every workout to help you reach your fitness goals!  So what are you waiting for?  Say goodbye to those boring complicated machines and no personal attention workouts and say HELLO to the most unique, fun and proven workout that guarantees results!  Become a 9ROUNDER today!

Strength: Stations 1-2

You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station.

Kickbox Fitness: Stations 3-8

The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed.

Abs & Core: Station 9

You’ll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Custom Meal Planning

Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.

9Round Nutrition Matrix

Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.

Favorites
Quick, easy access to all your favorite meals and snacks.

What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.

Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.

Proven Nutritional Science

Exercise alone is not enough. That’s why we built the 9Round Nutrition Member Portal… to help you enjoy maximum results with an easy-to-follow nutrition plan you’ll enjoy.

  • Makes nutrition simple
  • No guesswork, no fluff
  • Lose excess fat, keep your muscle
  • Enjoy all-day energy and mental clarity
  • No starvation, no diets, no quick-fix disappointments
  • Helps stabilize hormones and mood
  • Expert nutrition access assures that you get all your questions answered
  • Access all features from any computer, tablet or smartphone
  • Helps you adapt your lifestyle to get lean and healthy

What Is 9Round Nutrition?

It’s a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.

You’ll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.

9Round Nutrition

What You Get Inside 9Round Nutrition

  • No-Guesswork “Nutrition Matrix”

    No-Guesswork Meal Plan

    Your daily meal plan customized to YOUR body and calorie needs. Healthy eating has never been so simple!
  • 1-on-1 Nutrition Coach

    Personalized Nutrition Coach

    You’re not alone! Any nutrition questions you have will be answered by an expert.
  • Weekly Coaching Emails

    Weekly Coaching Emails

    Your nutrition coach will send you helpful advice, easy and delicious recipes, and more every week.
  • 9Round Nutrition Guide

    9Round Nutrition Guide

    Learn the key components of fitness and nutrition success, how to eat healthy at restaurants, and much more.
  • Fitness Tools

    Fitness Tools

    Easy online tools calculate your target heart rate zone, body fat, BMI, and more to assess and track your health and fitness.
  • Fitness Videos

    Fitness Videos

    Quick, one to two minute tips and techniques help you get the most from your workouts.
  • Podcast & Articles

    Podcast & Articles

    Get fact-based, no-fluff fitness and nutrition secrets from our growing archive.

Member Reviews

  • I love 9Round!! Israel is always energetic and motivating and pushes me to do my best. It's a great workout in a short amount of time. I love that I can just show up and hop in a class. I also love that the workout is always different and I'm always learning new moves. Overall I highly recommend training at 9Round!!

  • I love the gym, it's an intense quick workout that changes daily. But what I love most about is the enthusiasm of the trainer/owner Israel. He keeps the workouts fun & energized!!!!

  • I have become such a mentally and physically stronger person from 9Round just after a few months! This is the first time in my life where I am actually excited to work out! 9Round offers a full-body complete workout in just 30 minutes - an amazing thing!

  • I have been coming to 9Round for about a month now and I have already seen drastic improvements in my fitness and skills all thanks to Israel!!!!

  • 3 months in and I'm hooked (honestly, I was hooked after my first workout). 9Round provides a fun, motivational, and energetic atmosphere. Israel makes sure that we give it our best, and shows a great deal of interest in making sure that everyone who walks through that door knows they can be a fighter! Love, love, love it. I would give 10 stars, but it doesn't go any higher than 5!

  • 9 round is the best gym I have ever belong to. You get 30 min to push yourself to your limits. Owner and trainer Israel is phenomal at what he does great motivator and really enjoys his job. So no matter what your personal goal is you will find a way to achieve at 9 ROUNDS.

9Round Certified Trainers

  • 9Round trainer
    Israel "Iceman" Ortiz
    Israel has always been passionate about fitness and running. As a 9Round trainer his passions for health and fitness have been elevated to new heights. 9Round is the perfect fit for continuing his fitness goals!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
9Round Fitness
3650 Nazareth Pike, Rt 191
Bethlehem, Pennsylvania 18020
USA
610-694-8107
Hours Of Operation
Monday 6:00 am - 1:00 pm 3:30 pm - 8:00 pm
Tuesday 6:00 am - 11:00 am 2:00 pm - 4:00 pm
Wednesday 8:00 am - 1:00 pm 3:30 pm - 8:00 pm
Thursday 8:00 am - 1:00 pm 3:30 pm - 8:00 pm
Friday 6:00 am - 11:00 am 2:00 pm - 4:00 pm
Saturday 8:00 am - 1:00 pm

FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
""
  • Dale O.
    Dale O. loses 100 pounds
    "With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back.  What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."
    Dale O.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.
  • Shannon T.
    Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
  • Valerie L. loses 52 pounds
    "During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened!  9Round has truly been my therapy through it all."
    Valerie L.
    Valerie L.

Get In Touch

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