WHY MEMBERS LOVE US:
The friendliness of the staff, the quick awesome workout!! Love this place!!
Love this place! I don’t miss a day!
It's fast and I've gotten into much better shape.
The 30 Minute intense total body workout. I love that the trainers get to know you and have a vested interest in your workout/health and treat you like a part of their own family.
I spent my whole life dancing and cheerleading, and I never participated in any type of traditional “workout”. Because of this, I’ve always been intimidated by these types of structured workouts, and I preferred to stick to just walking or running. Although I’m definitely not the best 9-rounder, it’s pushed me to slowly get stronger and to keep coming back (which is so far outside of my comfort zone). Even though I’m nervous every single time I come in, I always leave feeling accomplished and proud and can see a tad bit of progress on each visit!
About the team
Aaron HoenigHello everybody! My name is Aaron Hoenig and I am currently the Manager at 9Round Bettendorf in Iowa. I am eager and excited to be back with 9Round. I have previous experience working as a 9Round Trainer in Spartanburg, South Carolina (9Round Spartanburg-Eastside). I have a Bachelor of Science degree in Exercise Science with a minor in Nutrition from Western Illinois University (2014). After graduating college I gained valuable experience in the strength and conditioning field. I spent the 2014-2015 school year as an Assistant Strength and Conditioning Coach at Thomas University in Thomasville, Georgia. I also have had amazing S&C internships at Pleasant Valley High School (Bettendorf, Iowa), Wofford College (Spartanburg, South Carolina), and most recently at the University of Iowa (Iowa City, Iowa). I have my 9Round Trainer Certification in Non-Combative Kickboxing. I also have a certification through USA Weightlifting (USAW) as a Level 1 Sports Performance Coach. Currently I am pursuing my Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I am also in the process of applying for Online Graduate School to pursue a degree in the Kinesiology field or Sports Management. I am recently married to my wife Holly and we currently reside in Bettendorf, Iowa. Keep Kickin'!!!!!!
Kari "Superchick" CarlsonOwner
HOURS OF OPERATION
|Monday||5:00 am - 1:30 pm||3:30 pm - 7:30 pm|
|Tuesday||5:00 am - 1:30 pm||3:30 pm - 7:30 pm|
|Wednesday||5:00 am - 1:30 pm||3:30 pm - 7:30 pm|
|Thursday||5:00 am - 1:30 pm||3:30 pm - 7:30 pm|
|Friday||5:00 am - 1:30 pm||3:30 pm - 6:30 pm|
|Saturday||8:00 am - 12:00 pm|