9Round white map pin
116 S Indiana Ave.
Bloomington, Indiana 47408

Schedule Your FREE Workout

9Round white map pin
116 S Indiana Ave.
Bloomington, Indiana 47408

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    26 May 2014 | by 9R Bloomington
    Don't let the summer sneak up on you get in today and lets kick it off right.
    Read more
  • blog
    19 Mar 2014 | by 9R Bloomington
    From now until the end of March we are offering free equipment with our Spring Break Package. Stop in the gym today for a FRE...
    Read more

Member Reviews

  • 9Round has changed my life in more ways than one. September 2012, I went to a faith to fitness retreat in TN. This retreat was right after I had graduated from nursing school, so let'ace face it, I had packed on a few pounds during my school career - 22 to be exact. At this retreat, it focused not only on the physical aspect of life, but also the mental. I had been stressed out with school and life in general so while secluded in the back hills of Tennessee at this retreat, I met someone who introduced me to boxing. She taught me how it A) releases stress B) is a good workout and C) how to fight for myself, for my life. So I came home so in love with boxing. I asked around and my trainer from another gym told me about 9Round. I was so excited to try it out! After the first workout, although I got my butt kicked, I was hooked.


    I've been a member at 9Round since October 2012. Within the first 9 months, I had lost the extra 22 pounds that I gained in nursing school, gained strength (I can now at least pick up the sandbag without a huge struggle), improve my form each time, and it's such a great stress relief. It's also a great reminder that I am a fighter and can beat any battle I set my mind to. While at 9Round, I feel the trainers truly care about their clients and want them to succeed. That moment when you've given everything you have and feel like you cannot do one more thing and that trainer comes over and gets on the floor to do it with you, or is standing right by you cheering you on and you succeed... THAT is why I love it there!


    My next goal is to be able to do pull-ups. I have been trying for years and never been able to. I am so close now I can feel it! So excited to continue growing and learning and getting in better shape. I'm also training for a Tough Mudder, so 9Round is perfect for preparing my body for those strange maneuvers that will need to be done and the strength exercises that I need to be ready for in June. It is so hard to explain just how great 9Round has been for me. I've changed my body and my mind since starting there a year and a half ago. I'm so much stronger physically and mentally and I love every minute of the fight.


    Thanks so much for bringing this great gym to Bloomington!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
116 S Indiana Ave.
Bloomington, Indiana 47408
Phone: 812-323-9494
Hours Of Operation
Monday 10:00am - 1:30pm 2:30pm - 7:00pm
Tuesday 10:00am - 1:30pm 2:30pm - 7:00pm
Wednesday 10:00am - 1:30pm 2:30pm - 7:00pm
Thursday 10:00am - 1:30pm 2:30pm - 7:00pm
Friday 10:00am - 1:30pm 2:30pm - 7:00pm
Saturday 9:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Dave R.
    Dave R. loses 70 pounds
    "After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."
    Dave R.
  • Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
    Abbie R.
  • Hilary V.
    Hilary V. loses 77 pounds
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
  • Melissa J. loses 35 pounds
    "Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."
    Melissa J.
    Melissa J.

Get In Touch

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