• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


157 Bedford St
Burlington, Massachusetts 01803


  • The Trainers re ALWAYS encouraging specially when I feel like giving up they give me that push and adrenaline rush. Everyone is also very very nice not only do they help you and encourage you but yhey also like to get to know you, even if you've had to take some time off. It was like I never left.
    - Jun 21, 2018 by Taylor O'connor
  • The quick concise workout you get in 30 minutes , combined with the trainers , always there to guide , instruct , monitor you at each station.Very encouraging and Knowledgable
    - Jun 21, 2018 by A.P.
  • The availability, I can fit 9Round into my schedule instead of me having to fit into a gyms schedule. I also love all the trainers. They’re extremely helpful and understand different people have different limits and work with you within your limits. Best decision I’ve ever made for myself!
    - Jun 5, 2018 by Stephanie Ryan
  • The staff is phenomenal. The constant changing workout stations daily and solid music choices make for motivating experience
    - Jun 2, 2018 by K.B.
  • The staff is awesome! Its a quick workout but you can totally feel it afterwards!
    - May 4, 2018 by Cathy Hertler
  • I work every part of my body. Also the staff is friendly and helpful
    - Apr 25, 2018 by Ramona Rodriguez
  • I love that it's only 30 minutes but I feel like I worked out my entire body. And it's a different work out every time!
    - Apr 14, 2018 by C.W.
  • I love that the workouts are different each day and that it only takes up 30 minutes of the day. Being able to start anytime works for me because I would never be able to make it to a gym class based on my work schedule. Joe is there most of the time and I see Cherlyn often. It is nice to see the same trainers each time because it feels familiar and comfortable.
    - Apr 12, 2018 by D.D.
  • Great workout with no class times! Helpful and friendly trainers!
    - Apr 12, 2018 by Robin James
  • I have already recommended a friend who signed up and loves it as much as me! Great workout, great staff and convenient. Love the variety and set up.
    - Apr 11, 2018 by Michelle Maurice
  • Flexible hours.
    - Apr 11, 2018 by V.T.
  • I love that it’s only 30 minutes and I swear my ass off ! Also love that a new round starts every three minutes and I love that I don’t have to schedule before hand !
    - Apr 9, 2018 by Holly Janco
  • The quick, intense workouts!
    - Apr 7, 2018 by N.P.
  • The workout is fun, the people are great, and it goes so fast that it almost doesn't seem right! You get a great workout in a flash!
    - Apr 5, 2018 by Kathleen Quinn
  • It's quick and involves no thinking as the workout is already designed. The trainers keep me motivated and coming back. And based on the amount of sweat I produce per workout...it must be working ;)
    - Apr 4, 2018 by M.L.
  • The Trainers are terrific! The workouts are great & it's only 30 minutes. My favorite is Punching!
    - Apr 4, 2018 by M.W.
  • The trainers are great! I love that I can get an intense, full body workout in only 30 minutes. No class times are super convenient!
    - Apr 4, 2018 by Jennifer Bucher
  • It is awesome!! Great workout, targets every part of your body, fast, in and out in 30 minutes, trainers are awesome!
    - Apr 2, 2018 by Kelly Kasparian
  • It’s a different workout everyday. It’s only 30 minutes and has worked better than any past workouts that have taken twice as much time.
    - Apr 2, 2018 by Samantha Mcgarry
  • The work out is varied and the trainers are great!
    - Apr 2, 2018 by J.A.
  • No class times and there is a ways a trainer
    - Apr 2, 2018 by T.R.
  • The workouts are really challenging, but extremely fulfilling. I also love how the workouts differ each day. It's never boring!
    - Apr 2, 2018 by Muriel Wixson
  • I love the intensity of the work outs and hte fact there is no set time.
    - Apr 2, 2018 by J.Q.
  • Love that the workouts change everyday, great music and quick easy workout on my schedule
    - Apr 2, 2018 by M.Z.
  • The staff is great and very motivating. Also love that I can.make my own scbedule.
    - Aug 6, 2017 by L.A.
  • The fact that there is a trainer to instruct the workouts, is a great motivation, rather than going to the gym and working out just for the sake. Every time I complete my 30minutes work out, am dripping with sweat, that makes it time well spent.
    - Aug 6, 2017 by D.D.
  • The results are better than the classes I have taken at the gym. The convenience of being able to go when you want and not at a scheduled time makes me go and not have excuses! Also the staff is so helpful and fun that I enjoy going. It is such a great workout for 30 minutes a day!
    - Jul 31, 2017 by L.N.
  • Personal connection with trainers - they encourage and motivate during the workout. There's always a smile on trainers faces.
    - Jul 18, 2017 by R.D.
  • The staff is very friendly, knowledgeable and supportive. The workouts change each day so the routine is never boring. 9Round is challenging and you always get the best workout!
    - Jul 17, 2017 by D.C.
  • The format, the flexibility, the ability to scale the workout to my ability - I love it all!
    - Jul 12, 2017 by L.D.
  • I like that it is a different workout everyday and that there is no set class time.
    - Jul 9, 2017 by R.J.
  • Great workout in 30 minutes!
    - Jul 8, 2017 by E.F.
  • Location, quick & effective workout
    - Jul 8, 2017 by K.T.
  • I've never sweated so much in 30 minutes! Great workout and great stress reliever ! Highly recommend it!
    - Jul 7, 2017 by H.J.
  • Always having a different workout without having to plan it!! Staff is so friendly too!!
    - Jul 7, 2017 by C.I.
  • You can power through almost anything in three minutes and after this quick, full body workout I feel stronger and more confident.
    - Jul 3, 2017 by M.L.
  • Work outs keeps you motivated. Also trying to do better and better.
    - Jul 3, 2017 by L.L.
  • I love that there is no class times and that I workout at my pace. It's also great that it's 30 minutes and is such a great workout it feels like I worked out longer. I had 4 friends sign up and they all love it!
    - Jul 1, 2017 by S.M.
  • It's a great workout that's done in a flash!
    - Jul 1, 2017 by K.Q.
  • 30 minutes No class time Total body Different daily Friendly encouraging trainers
    - Jun 30, 2017 by A.P.
  • That there are no class times / obligations, so it doesn't feel like I'm dreading it each time I go. That it's not in a class / group of people, so I don't need to socialize or compare myself to others. That it's high cardio. The trainers all know me by name and are very encouraging.
    - Jun 30, 2017 by E.K.
  • It's a good work out and only takes 30 minutes.
    - Jun 30, 2017 by M.B.
  • It is the best 30 minute workout that I have ever done. Exercises are never repetitive and they are very challenging. Great experience.
    - Jun 30, 2017 by S.W.
  • No set class times allows me to work out whenever my schedule allows. Love that the work out is changed every time I go.
    - Jun 30, 2017 by D.B.
  • No class times
    - Jun 30, 2017 by T.R.
  • I like the fact that I can jump in on a workout every three minutes without having to be restricted to a certain time.
    - Jun 30, 2017 by J.P.
  • I always enjoyed the gym in the past but never had a real goal to achieve once my athletic career was over. People would suggest gym classes to me but I really did not like them. 9round was such a perfect fit because you have assigned workouts but you can do them at your own pace. The trainers are great because they are there to help you and can spend individual time with you if you need it. With the always changing work outs my body never gets complacent and I am always challenged. My body has never felt so strong! I tell everyone about 9round!
    - Jun 30, 2017 by S.E.
  • It's a great customizable workout that anyone can do.
    - Jun 30, 2017 by S.B.
  • The anytime classes, the location, the quick 30 min workout, the friendly trainers!
    - Jun 29, 2017 by C.Z.
  • EVERYTHING!!!!! The staff are all amazing people & the workouts are fantastic!!
    - Jun 29, 2017 by L.P.

About the team

  • Tim <span class="nick-name">"Sally"</span> Beauchamp
    Tim "Sally" Beauchamp
    Tim is the Owner and Lead Instructor for both 9Round Burlington and 9Round Portsmouth. Tim's passion for fitness is incredibly infectious, and is sure to help you reach your goals! Tim has over 10 years of Tactical Law Enforcement experience and an extensive background in boxing, MMA, defense techniques and personal training. Tim is a certified American Kickboxing Instructor as well as a Tactical Strength and Conditioning Coach. His militant and energetic approach to training has redefined the culture of fitness! Making clients ENJOY their workouts rather then dread them, Tim is sure to leave you SWEATING & SMILING throughout your 30 minutes!
  • Elizabeth <span class="nick-name">"Hot Lanta"</span> Lyng
    Elizabeth "Hot Lanta" Lyng
    Coming all the way from Atlanta, Georgia, Elizabeth has a background in boxing, and brings serious dedication and hard work to training everyday. Her no-quit attitude and ferocity is sure to get you sweating, smiling, and learning!
  • Joe  <span class="nick-name">"&quot;The Entertrainer&quot;"</span> Ogden
    Joe ""The Entertrainer"" Ogden
    Joe's unique training style and presence separates him from all other 9Round Trainers. There is only one Joe, and you wouldn't understand it unless you met him. Joe has been with 9Round for over 2 years and has a Black Belt in Kenpo, as well as an extensive background in martial arts. Joe comes to us out of Dracut, MA... but if you ask anyone at the gym he's most definitely from a different planet. Be ready to sweat, laugh, dance, and kick some serious a$$ when you come for a workout with "THE ENTERTRAINER".