9Round Charlotte, NC - Selwyn
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love it at 9Round! The Trainers are great and really enjoy helping us. I am so glad that I found 9Round!- May 10, 2019 by J.H.
The culture with the trainers. They are all fabulous.- May 9, 2019 by S.M.
I love 9round, Craig is such a good owner and trainer. No class times and always a fun and different workout!- Apr 29, 2019 by A.W.
I love that no two days are the same. The changes in exercise routines/patterns change to keep things fresh. Plus the intensity of the workout is up to the individual. Thanks Craig.- Apr 24, 2019 by C.B.
The quick workout that fits in my day. I wouldn’t be able to fit in an exercise program otherwise- Apr 21, 2019 by J.H.I.
I love that it's different every day and the efficiency of the workout getting completed in only 30 minutes while feeling like I got a great workout in.- Apr 19, 2019 by Scooter Abrams
Craig and team are the best trainers- Apr 17, 2019 by Otis Ku
The trainers at 5110 park road are amazing! Since my first day as a nervous wreck I was welcomed by Craig and I never looked back. It’ll be 2 years next month! EvEry workout keeps me on my toes, the t... rainers always offer great tips and advice and I’m the strongest I’ve ever been. I’ve moved homes and jobs in the last 2 years. And now live and work closer to a few other 9rounds, but I’m not going anywhere. More- Apr 17, 2019 by J.W.
The trainers at 9rounds are so personable and really get to know each individual. The workouts are really great too!- Apr 17, 2019 by N.R.
It’s worth every penny!- Apr 13, 2019 by William Rainwater
I love punching things!! So fun. Great workout!- Mar 23, 2019 by H.B.
These are the best workouts I have ever had. The trainers are so encouraging and create a positive and motivating environment. This is the first time I don’t dread waking up to go workout. I would hig... hly recommend 9rounds to anyone that is trying to lose weight. More- Mar 18, 2019 by Kara Salvo
Great workouts in a short time. I can go at any time, don’t need to follow a schedule.- Mar 17, 2019 by C.C.
I love 9Round because it is a quick, yet efficient and effective workout. Craig and all the trainers are so attentive and help make my workout safe and fun! I highly recommend 9Round to anyone wantin... g a great workout! More- Mar 2, 2019 by Jane Eubanks
The staff are incredible Very encouraging and patient and then push you just that little bit more than you need! Very very professional and knowledgable- Feb 20, 2019 by Mark Drabble
I just started 9round one month ago and enjoyed every session! I tried the traditional gym route and would often get bored of my workouts and become unmotivated. 9round keeps my workouts interesting a... nd the trainers are great at giving me the boost I need to push through. More- Feb 13, 2019 by Taylor Conover
The personal instruction and motivation provided.- Feb 6, 2019 by M.K.
It’s a quick 30 minute workout and no class times. Able to come in when its Convenient for me. The trainers are fantastic and very encouraging!- Jan 30, 2019 by Jennifer Havis
That I can get an effective and heart pumping workout done in 30 min while having a blast staying fit- Jan 25, 2019 by S.A.
Great mix of full body exercises. Good Music. Great instruction. I always feel strong and happy when I leave- Jan 23, 2019 by L.W.
This is the longest that I have ever belonged to a club and went for workouts on a consistent basis. Craig and the staff are wonderful.- Jan 22, 2019 by S.G.
The staff is extremely helpful and nice. The workout is fast, hard and effective. You always feel good about what you’ve done when you leave.- Jan 21, 2019 by S.B.
The help I get from the trainers, and the fact that it is only 30 minutes!- Jan 18, 2019 by Tamrah Bordini
Being a stay at home dad with two very young kids, my time is very limited. 9Round allows me to get in a great workout before they wake and it’s off to the races.- Jan 17, 2019 by John Horne III
The trainers are amazing! They are so motivating and very positive. They give you a very personal training experience. Love the music. Would recommend to anyone.- Jan 17, 2019 by L.H.
No class times. Different workout everyday. Great owner/staff!- Jan 15, 2019 by J.C.
Quick workout and you can start as soon as you walk in the door. Trainers and owner are a great team and push you to do your best. Workouts are different every day so it's never routine or boring.- Jan 11, 2019 by A.W.
I love because it is just 30 minutes and you work the whole body.... and I really like the energy of the instrutors. They make me very motivated.- Jan 9, 2019 by sirlene Ascacibas
I love how quick and convenient it is and the workouts are great!- Jan 9, 2019 by N.R.
No class times, energetic staff, great work out.- Jan 6, 2019 by L.W.
Workouts are great. Trainers are very motivational. I feel much better after I workout.- Jan 5, 2019 by Marcela Mujica
The 30 workout that I can start at anytime. No set class time.- Jan 5, 2019 by H.R.
Coach and staff are phenomenal. Doesn't matter who's working, you get a great workout.- Jan 4, 2019 by L.B.
No schedule and easy in and out. Trainers are enthusiastic- Jan 3, 2019 by P.Z.C.
The motivation you get from the owner and his staff and the convenience of a quick in and out intense workout.- Jan 2, 2019 by A.H.
Fun, challenging work outs in a timely manner!- Dec 21, 2018 by Andrea Leduc
I never get bored. Always new exercises.- Dec 3, 2018 by T.M.
Completely automated my workout routine. I no longer need to spend time planning a workout each day and actually following through on every component of it. I simply show up and work hard for 30 minut... es - couldn't be easier! More- Nov 28, 2018 by N.B.
I love that I can drop in anytime and jump right into my workout. I absolutely love how they make it personal and know my name and they improvise the workout to my capabilities & limitations yet I'm s... till challenged. Even though you may not be the only one in a 9round session you still receive 1 on 1 from the trainers...thumbs up all the way around! More- Nov 15, 2018 by Shanta Liddell
The staff are really positive and really motivate you to do you best in your workouts. They also make it fun as well. I like how they will work with you one on one . When you walk in they are always s... o excited to see you. More- Nov 13, 2018 by A.C.
Owner/trainers have positive and energetic attitudes- Nov 9, 2018 by A.W.
I like that the process is a routine, but the daily workouts at each station change. Staff is also extremely motivating and friendly.- Nov 8, 2018 by Adam Strange
The trainers and the motivation!- Nov 7, 2018 by Liz Foreman
I love the trainers they always push me to do my best!!!- Nov 3, 2018 by Vivian Cruz
No schedule training- Oct 31, 2018 by R.B.
Craig is the best! His enthusiasm, encouragement, and engagement is the reason I go to 9ROUND Selwyn. It’s a great workout and I love that the stations are always different.- Oct 19, 2018 by A.G.
The personal attention from great trainers. No class times. Welcoming community.- Oct 19, 2018 by M.B.
Besides the overall workouts them team has a very consistent approach and the energy is the same if you are alone or in a crowded session- Oct 12, 2018 by Daniel Webb
The trainers/staff make the experience great! They are helpful, professional, and friendly which makes all the difference. The workouts are always great and the structure/flexibility of coming at anyt... ime is crucial to my schedule! More- Oct 12, 2018 by J.P.
The trainers are great and actually want to see you succeed. They care- Oct 12, 2018 by M.D.