9Round Charlotte, NC - Providence South
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Josh Witda Beard
All the way from Philadelphia, PA, Josh is an experienced 9Round Trainer and has pursued a career in personal training over the past 5 years. He has ...extensive training skills and the ability to motivate every athlete from the novice to the professional, goal-getters and beginners. He doesn't count a push-up unless his beard hits the ground! More
Devaun "Sonny" Diggs is a junior at the University of North Carolina - Greensboro and a Private First Class in the U.S. Army National Guard (Military ...Police). Boot camp styled and military trained, Sonny has a training regimen that's all about hard work, commitment and dedication. Don't be discouraged, he does it all with a charming smile! The drill sergeant simply could not "smoke" Sonny during physical training. If you need a trainer that knows a little something about tough love, Sonny is your man. More
Destynee "Lights Out" Lovelace is the head trainer at 9Round Providence South. Destynee is a graduate from the North Carolina Central University and ...has a passion for fitness and overall health & wellness. Watch out for her powerful right hook and stiff left jab. They don't call her lights out for nothing! Destynee is a Certified Trainer at 9Round 30 Kickbox Fitness. More
Joe "Alley Cat" Diggs is the owner at 9Round 30 Min Kickbox Fitness, 2012 Ringside Lt. Heavyweight World Champion and 10-year U.S. Army veteran (a mem...ber of Special Operation Forces) attached to the 82nd Airborne Division (Ft. Bragg, NC). Alley Cat hails from Washington, DC and has called Charlotte his home for over 10 years. Self-proclaimed fitness addict and boxing aficionado, he has trained world class professional fighters and hundreds of inspired gym lovers. He brings a combination of passion, energy, knowledge and skills to the 9Round Providence South club. Diggs holds an MBA in Finance from Loyola University - Baltimore, two undergraduate business/accounting degrees and has +25 years of executive level experience in the federal, banking and private corporation sectors. The road to success is always under construction . . . . . plan your work and work you plan! See you at 9Round More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.