9Round Chicago, IL - West Loop
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Keith was born and raised on the West side of Chicago where he excelled in athletics and especially football. He was recruited by more than 30 school...s to play college football. He is currently a professional football player having played for the NFL/CFL and indoor professional teams. A talented corner back and fitness expert, Keith is ready to challenge and help 9Round members reach their fitness goals. He loves how much our members push themselves in just 30 minutes! More
"As a former marine, fitness has always been at the top of my list to help myself and my team to be ready for anything. Even while boxing and wrestlin...g, I pushed myself even harder to get better. As a trainer, I will bring that same motivation and passion to help you get better and reach your goals no matter what level of fitness you are currently. You will always have a fun work out at 9Round West Loop." More
Deante is a graduate of North Dakota State University with a double major in pre-veterinary medicine and fitness and wellness. His love of animals is ...only matched by his passion for fitness. As a UFC athlete in training, Deante brings his athletic prowess, commitment and energy to our 9Round members. More
As a full time personal trainer and fitness instructor for 3 years, I love helping people reach their goals and improve their health and wellness . Be...ing a trainer is not just a career, but a lifestyle where you have to hold yourself accountable in order for the passion and accountability to transcend to others. I look forward to assisting people meet their goals and accomplishing things that have once seemed impossible. More
Kat is a massage therapist with a background in kinesiology and fitness/nutrition. Kat's philosophy has always been: " If you don't take care of yours...elf, no one is going to do it for you". She is a firm believer that achieving good health and fitness requires an even stronger commitment to your body and mind. Kat's goal is to always provide you with a killer workout and push you just enough to hate her!:) More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the trainers, the lack of class timings, the 30-min length, and daily variety and challenge!- Dec 14, 2019 by E.P.
Flexibility to work out in a trainer supervised session- Dec 12, 2019 by B.J.
Great workout , really convenient and great team to support you. Also like that each day the rounds are different and varied exercises- Dec 4, 2019 by D.R.
The owners and the trainers, its quick and efficient, and very affordable.- Dec 2, 2019 by J.Z.
I love the flexibility And I can up anytime on my schedule to get the workout I need to get through my day.- Nov 24, 2019 by V.S.
Flexible schedule, great trainers, amazing workouts in only 30 mins!- Nov 22, 2019 by A.J.
I can go anytime that suits my schedule and I love the one on one training components.- Nov 8, 2019 by B.L.
I hadn’t found a gym that worked with my schedule and provided a great workout in a short time period until I found 9round. The struggle for me was waiting around for a class time and then spending an... hour working out - this essentially would eat up all the free time I had left at night. I always felt I had to choose to do something fun or workout, but with 9round’s flexible schedule where each round of workout starts every 3.5min, I can attend a class without the stress of making a specific class time. The classes are only 30min too! The results I’ve seen are better than when I used to go to 1hr classes at other gyms. On top of all this, the owner and trainers are awesome and motivating! Highly recommend checking it out - you won’t regret it! More- Oct 30, 2019 by L.L.
Great full body workout in 30 minutes! I love that the workout changes daily and the instructors constantly challenge you. The 'no class time's structure is perfect for anyone who's schedule needs f... lexibility. More- Oct 15, 2019 by N.R.
It really is a 30 minute workout. Feel like I am in better shape from it. It’s tough but not an unreasonable challenge. Really enjoy it and am certainly able to find 3-4 days in a week to fit this in.... More- Oct 14, 2019 by J.G.
I really love that the workouts are 30 minutes, there are no class times, and the workouts change daily. The west loop location is always very clean and the trainers/owners are super nice and friendl... y. I enjoy the variety of the stations and have found that this has kept me consistently working out which I have never been able to do in the past. I have also noticed a visible difference in my body and can tell that I am much stronger which has given me more confidence! More- Oct 4, 2019 by M.P.
It is a great and challenging workout that is not the same everyday and the trainers are very interactive which makes it fun.- Sep 25, 2019 by T.D.
Trainers and staff are great people :)- Sep 16, 2019 by M.V.
I love the variety with different exercises every time I go, and having the feedback of data immediately sent to my email is great!- Sep 10, 2019 by E.J.
I love the variety with the workouts, as well as the 30-min format and lack of class timings. The trainers are awesome and always ready with modifications.- Sep 6, 2019 by E.P.
Michelle, Nancy and the trainers are all fantastic! They really work with you to help you on your goals. I love the flexibility of the timing -- being able to start a round every 3 minutes takes the s... tress off trying to make sure I get there at a specific time. Overall it is a great experience regarding the workouts, the flexibility of the scheduling and the people!! More- Aug 24, 2019 by A.J.
The total body workout I get. The amount I burn in the 30min if my workout and the instructors are very helpful and encouraging- Aug 19, 2019 by H.M.
The gym has such a great atmosphere! The trainers are amazing and the other members are nice and welcoming. As far as the workouts go, you really do get a full workout in during the 30 minutes and t... he fact that the workouts change everyday keeps them challenging. My work schedule is not always predictable, so the fact that I don’t have to worry about missing a class time is a big plus. More- Aug 17, 2019 by B.C.
It fits perfectly with my personality! Fantastic trainers, no class times, great workout, great prices, and I feel better at 47 than I did in my 20s! It’s an all around win!! I’m A lifer! Mike D.- Aug 14, 2019 by M.D.
The personal attention was incomparable to other gym experiences. I hadn’t been in awhile but I’m going back again today. I was reminded of how great of a workout I get when I go to 9Round. I’m still ... sore. Thank you! More- Aug 13, 2019 by K.O.
Love the family feel! Fun, fast, & changes every day- Aug 10, 2019 by E.P.
Just about everything... the workouts, the fact that I don't have to wait for a "class"- Aug 9, 2019 by D.R.
Good work out in 30 minutes, never the same , friendly staff- Aug 8, 2019 by R.V.
I love how challenging the work out is but is so much fun. The trainers are encouraging and push you but not ever past your limits. I always leave feeling proud of myself. I would recommend to anybody... ! More- Aug 2, 2019 by O.A.
The trainers! Fun & personable, I enjoy being there ... plus no class times means 0 reason/excuse to miss a workout.- Jun 24, 2019 by E.M.
I love the fact that boxing is a good part of the exercise. I love boxing but don't want to do 9 full rounds of straight boxing. Michelle is amazing. She is so friendly and encouraging. She checks in ... with me about when I'm coming in and I need that. More- Jun 19, 2019 by J.R.