9Round Chicago, IL - South Loop
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
CC is one of the main reasons 9ROUND South Loop became a reality. He's a man of many talents...winner of the 2016 Chicago Golden Gloves amateur compet...ition in his age group and owner of Gordy's barbershop in Hyde Park. Before 9ROUND, he was a highly-regarded personal trainer with an emphasis on boxing and kickboxing ("his thing") and mentor/instructor at the CYC Chicago Youth Centers' after-school program teaching fitness, boxing and chess. More
Xavier has been an amateur boxer for six years and a 9ROUND trainer since 2018. He has a strong passion for fitness and the sport of boxing. He’s a r...espected boxing coach and was MVP of his high school football team. X fills our new 9ROUND space with high energy and his energy is contagious, inspiring members to push to their personal best. More
Jack received his 9ROUND certification at the company’s headquarters in Greenville, SC and if the company had its way, he’d be on his way to opening a... 9ROUND franchise himself:). Jack understands the science behind the 9ROUND system and is adept at communicating its form and function. The Harrison/Polk red line stop makes it an easy commute from his day job to 9ROUND South Loop. More
Kayce is passionate about fitness, plant-based food and her career in nursing, healthcare management and teaching, She's a weekend trainer at 9R South... Loop and has been a member at 9R Wicker Park since 2017. She’ll be the first to tell you 9ROUND the only fitness program she’s ever stayed with for more than a few months. Her birthday gift to mom-MK in 2017 was 9ROUND gloves, wraps and passes. That gift, and the subsequent mom/daughter workouts, set things in motion for the opening of Chicago's 5th and newest 9ROUND location. More
Mary Kay has a background in corporate retail marketing. She moved to the South Loop in 2013 and in 2018 decided to start a business combining three o...f her favorite things…the neighborhood, small business and kickboxing. Her path to 9ROUND started as a birthday present from her Favorite Oldest Child (9R gear and workout passes) and led to the opening of 9ROUND’s 5th location in Chicago. More
Chase has been 'sporty' her entire life. Her fitness resume includes soccer, tennis and swimming. She completed her first 9ROUND session December 2018... at the Clearwater location in Indy and was hired as a trainer the following summer. 9ROUND South Loop enjoys the benefit of her training experience and her enthusiasm for the company. When she's not spending early mornings at the club, Chase is a student at Columbia College Chicago pursuing a degree in Musical Theatre. More
Keith Donald II
Meet Keith: “I’m an amateur super middle-weight boxer. Fitness is everything to me. Investing in old age at a young age is my motto. Let’s get fit!!!”... Keith is an advocate of the 9ROUND system because “it keeps the heart rate pumping. Works on different muscle groups. And, along with breaking a good sweat, it’s fun and motivating.” More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I really recommend 9rounds who works in the corporate world and wants to get the best workout in the shortest time possible. The best thing about this workout is the flexibility of having no time slot... s. More- Mar 6, 2020 by L.G.
Different workouts every time, that work all areas of the body.- Mar 6, 2020 by B.R.
The staff and trainers are the best.- Mar 1, 2020 by D.B.
Good place for those who are always on the run.- Feb 29, 2020 by H.S.
It is like personal training with experienced MMA fighters - yet for far less money than personal training.- Feb 26, 2020 by A.T.
I love that there are no set class times because my schedule changes every week. I also ADORE how wonderful each of the trainers are. I know I’m gonna get a fantastic workout every time I go in.- Feb 25, 2020 by S.H.
Flexibility and fun workout!- Feb 24, 2020 by A.G.
The schedule times and instructor. Every workout is a challenge and it always keeps me on my toes!- Feb 19, 2020 by L.A.
The trainers are all so friendly and helpful. I look forward to seeing them every time I come in. They are very good about offering modifications to the exercises to make them more challenging, and ... are always willing to offer additional recommendations on form to maximize each exercise. More- Feb 17, 2020 by A.K.
The flexibility of being able to show up at a time convenient for my schedule as well as the variety of daily workouts is a win win for me. Thank you 9R South Loop for being so welcoming!- Feb 16, 2020 by M.S.
We love the instructors. They're the best. They work really hard to make sure that it's always fun and effective. Always good vibes.- Feb 13, 2020 by M.D.
The environment is awesome. The trainers push you and make it fun- Feb 6, 2020 by I.Q.
the trainers!- Feb 3, 2020 by Z.I.
Fun. Good trainers. No designated start time. Half hour isn’t a huge Time commitment. Data feedback after each workout.- Feb 2, 2020 by A.R.
The instructors! CC and Paul are phenomenal! They motivate me to push more when I don't think I could push anymore. Love the ever-changing workouts. Challenges my body every time. It's a great feeling... to get such an effective workout in such a short amount of time. More- Jan 30, 2020 by T.C.
I love that it is a quick and hard workout! Our trainer CC is amazing and he makes the workout fun! He encourages us and keeps us laughing throughout the 9 rounds. Love these workouts that are differe... nt every time I go in. It is impossible to get bored because I never know what I’m in for when I walk in. More- Jan 25, 2020 by M.A.
The trainers motivate you and provide feedback on form. They also can modify exercises if needed. Everyone is friendly and time goes by fast.- Jan 13, 2020 by A.M.
I love that it’s only 30 minutes and there are no class times.- Jan 12, 2020 by B.M.
Great staff! Awesome workouts! Clean environment- Jan 10, 2020 by C.B.
Quick intense 30 mins workout- Jan 8, 2020 by A.R.
I love the flexibility of the schedule and great trainers!- Dec 30, 2019 by E.S.
I like the quickness of the workout and I actually can feel and see the results.- Dec 23, 2019 by A.H.
I really like how personal all the trainers are with everyone that goes here. It is a great motivator to see the same people every day and have them notice your progress. It gives a sense of accountab... ility and a desire to keep coming back, day after day. I also love that you don't have to schedule coming in, like you have to at other gyms. Its extremely convenient to just show up after work or if I feel like it on a day off, and not have to worry about having to schedule and get a slot in a class.I fully intend to keep going to 9round as long as I live in the area. More- Dec 21, 2019 by T.M.
The staff is amazing. The workout is quick and efficient and being able to drop in anytime is great.- Dec 1, 2019 by D.B.
It’s a different gym experience. I hate the gym and would get bored but the trainers and the different workouts don’t get boring! I’ve already seen results fast and I can’t get enough of it!- Nov 22, 2019 by P.B.
The staff is great and the workouts are fun- Nov 20, 2019 by B.R.
instructors are motivating, class schedule is super convenient for a busy person- Nov 19, 2019 by A.R.
Great team of trainers in the South Loop.- Nov 14, 2019 by K.S.
I love the box interval training and I love the trainers at 9R in the south loop- Nov 12, 2019 by V.D.
Being open early afternoon hours.- Nov 12, 2019 by A.R.
No set class times - works with anyone’s schedule- Nov 12, 2019 by N.H.
At the south loop (Chicago, IL) location - CeeCee is the best part of the experience. In general - this workout has made me the leanest i've been in ~8 years.- Nov 8, 2019 by C.P.
Everyone! The staff is super friendly and push us in our workouts. I love it!- Nov 7, 2019 by I.Q.
Comprehensive workout with great personal guidance and feedback from trainers.- Nov 2, 2019 by Z.I.
I love that the workouts change daily. I also love the results I've seen with just 30 minutes a day- Oct 25, 2019 by M.A.
The workouts are only 30 minutes which make it easier to fit into a busy day and being able to start at any time is nice.- Oct 14, 2019 by B.M.
The instructors are high energy, fun and always challenge me. I never get bored or feel I’m doing the same workout over and over.- Oct 10, 2019 by C.B.
Love this gym! The best part for me is the convience of arriving at any time and not being bound by a class time. The trainers are super motivating but also, help you modify workouts as needed. I am v... ery happy with the South Loop 9 round! More- Sep 21, 2019 by E.S.
No class times, enthusiastic and supportive trainers, convenient hours. And most importantly, a rigorous and fun workout in just 30 minutes!- Sep 5, 2019 by B.K.
The trainers are awesome and keep it real. They keep you in check too. I hurt my wrist outside of the gym and they adapted every workouts for me for 2 weeks till it recovered. Also it is just a good f... ormula. 30 minutes / 40 minutes in and out... in one month lost 10 pounds and feel a new kind of energy More- Sep 5, 2019 by C.D.
The staff is amazing and the workouts are great.- Aug 31, 2019 by D.B.
Coaches will help you to push yourself in the limited 30 mins. Shoutouts to CC and Paul.- Aug 30, 2019 by B.F.
Flexibility and changing routines. Also enjoy the South Loop team. Great motivators with good humor.- Aug 18, 2019 by K.S.