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Intense yet quick workout

The workout is short and intense. You get well-packed full body workout in 30 minutes that changes everyday. You can't ask for better.

Ultimate time-saving HIIT program. Trainers are great as well.

The time seems to fly by and I enjoy hitting things

A great workout in only 30 min, and no set class times makes it super flexible

I love the convenience and the results. The trainers at my location are great and are always pushing me to work hard!

Everyone has been very helpful and patient as I’m learning the fundamentals!

Intense work out in a short period of time. Don’t have to worry about figuring out what to do since each station has instructions and the trainers are amazing at guiding and motivating

It’s a great workout and only 30 minutes long! I love there there are no class times so I can come to the gym on my own time. Having the trainers there also make it feel as if I’m working directly with a personal trainer.

It's a quick and intense workout. Dedicated instructors. Good cardio that I wouldn't normally do on my own!

It's an engaging workout and the staff is super friendly and motivating. They really help me to feel accomplished after every workout.

I like that I can literally come whenever I want and there's no scheduled class times. It helps navigate an already hectic lifestyle. I also like that it's only half an hour. Super convenient but I still feel like I'm getting in a great workout because I am literally drenched in sweater after.

Convenience; personal attention; great work outs in 30 mins; feeling stronger in mind and body; the feeling of accomplishment everything I leave; the encouragement of the team to keep me motivated!

The variety in workouts.

I am impressed by the quality of workout and the flexibility of a high intensity 30 mins session any time of the day.

There is high attention to my form throughout the rounds. And I am always pushed to give it my all while verbally acknowledgement of my progress which makes me feel great

I LOVE 9Round. When I'm by myself at the gym, it's hard to motivate myself to give it 100% all of the time. Even when I do a workout class, it feels like I'm observing more than participating at times. At 9Round, having such a small class with individual trainers checking on you at every workout station, it motivates you to keep going. I also like that it's not the same routine every time you go. It keeps it interesting and fun. Also, knowing that you're only there for half an hour really motivates you to give it your all. Yes it is super exhausting, but once you've completed all 9 rounds, you really do feel like a champion.

great trainers, clean facility, great workout!

I love the trainers; they are so friendly and helpful!

To be able to start without no schedule time. Everyone is doing something different so It less of a distraction of how everyone else is doing.

It’s only 30 min, no class times, and a good workout.

Like the overall experience & hopefully changes to my physique in a good way!!