All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Easily one of the best Gyms in california. The owners and trainers are top notch. They truly care about your health. John keeps the energy levels high from open to close. I would recommend this gym to anyone.
I love this place. The owners John and Selena are the bomb. The workouts are intense and now with Rick and Jesse there OMG. They help and motivate you from the min you walk in. My husband and I found out second home.
This place kicks butt, one of the best workouts in Chino. John the owner spends time with each and every member every time you show up. His patients and energy are what keeps members coming back.
I have been working out for about 2 months now at 9Rounds and absolutely love it!! it's a quick in and out 30 min full body workout and it makes you sweat. Trainer John is awesome!! He really motivates you to get through the entire 9 rounds. I would recommend this place to anyone whose looking to get in shape but doesn't have a lot of time to workout.
I have been working out at 9Round a little over a month now and I have to say that I'm addicted. I love the quick 30-40 minute total body workout without having to wait or sign up for a specific class or class times. I can just show up whenever they are open and start working out. The trainers John and Mike are highly motivated and motivate you to get though the whole 9 round workout. In just a short period of time I have noticed a difference in my cardio and most importantly in my health. I would highly recommend this gym to anyone who is looking for a quick HIIT (High Intensity) workout without having to wait for class times, this is definitely the place for you. I guarantee that if you put in 100% during the workouts and stay committed you will definitely get the results that you are looking for.
This place is great if you are looking for fast paced and high intensity work out. Absolutely loved it and had fun! The trainers here are great and stay with you through out the whole work out. They ensure you are keeping up and keeping motivated. Special thanks to John and his nephew for letting me try it out. I can't wait to do it again.
9Round Certified Trainers
John ""Ice Cream Killer" " LJohn "The Bull" has been into fitness and training for over 20 years. He has a passion for healthy living and helping others.
Selena ""Showtime" " LSelena "Showtime" Licea has a passion for people and helping them live up to their fullest potential. She has over 10 years experience in boot-camp and circuit-training style workouts.
MIKE "LEGEND" DOZAMike has 32 years of combined experience in numerous martial arts. He is dedicated to helping people defend themselves and stay fit for life.
- 14230 Chino Hills Pkwy, Ste E
Chino Hills, California 91709
- Phone: 909-342-7055
|Monday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||8:00am - 1:30pm||3:30pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Shannon T. loses 80 pounds"9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"Shannon T.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.