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Hi everyone! My name is Abigail and I'm the Lead Trainer in the mornings. I'm a certified Personal Trainer with two years of experience in Miami, FL. I also have certifications in Metabolic Training, Behavior Change in Exercise and Trigger Point Therapy. I love helping and motivating individuals to become the best version of themselves! It's never easy starting a new fitness regimen and that's WHY I'm here to give YOU proper guidance and encouragement!! I'm fairly strict on form, whether your doing squats, shoulder press or a round kick, I will teach how to execute it properly. This will prevent injuries as well as engage the right muscle groups to maximize each workout! Looking forward to meeting you!!

Lead Trainer

Lead Trainer

Trainer