Hi everyone! My name is Abigail and I'm the Lead Trainer in the mornings. I'm a certified Personal Trainer with two years of experience in Miami, FL. I also have certifications in Metabolic Training, Behavior Change in Exercise and Trigger Point Therapy. I love helping and motivating individuals to become the best version of themselves! It's never easy starting a new fitness regimen and that's WHY I'm here to give YOU proper guidance and encouragement!! I'm fairly strict on form, whether your doing squats, shoulder press or a round kick, I will teach how to execute it properly. This will prevent injuries as well as engage the right muscle groups to maximize each workout! Looking forward to meeting you!!