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A New Fitness Circuit has arrived in Clemson, South Carolina

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Clemson, SC-McCollum St!

30 minute kickboxing inspired fitness classes

9Round is a kickboxing circuit program that gives you a fun, full body workout in just 30 minutes! We have a doctor moderated nutrition program that you’ll have full access to so that you know exactly what to eat to reach your goals. We are able to customize every workout to your body’s specific needs with our heart rate monitoring system so we can keep you in the fat burning zones, and the best part is.....there’s a trainer with you every workout at no extra charge!!  So come join us right here in downtown Clemson above Razzberry Fizz & across from ALL IN COFFEE.  Too nervous to try us by yourself?  No kickboxing experience?  Not a problem!  We encourage you to bring a friend and try 9Round with someone you know.  You will be shown how each station works and before you now it, you'll be punching and kicking the pounds away.  Come check out our fun and friendly atmosphere and be apart of our 9Round family!!  

9Round fitness and kickboxing classes in Clemson, SC-McCollum St
Get Your FREE WORKOUT Session call us: 864-653-9910

Contact Information
101 McCollum St.
Clemson, South Carolina 29631
USA

Phone: 864-653-9910

Hours of Operation
Monday 7:00am - 1:30pm 3:30pm - 8:00pm
Tuesday 7:00am - 1:30pm 3:30pm - 8:00pm
Wednesday 7:00am - 1:30pm 3:30pm - 8:00pm
Thursday 7:00am - 1:30pm 3:30pm - 8:00pm
Friday 9:00am - 1:30pm 3:30pm - 6:30pm
Saturday 9:00am - 1:00pm
First
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Gym Reviews

Whats Included With Your Membership

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Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.

health

Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations

boxing

9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

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Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


Our Trainers

The 9Round Difference

VIDEO INTRODUCTION

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

9Round Clemson opened in 2012.  Prior to 9Round opening, fitness in Clemson, SC was typical.  Boring routines, silly machines and additional costs for personal trainers.  9Round has changed the game by offering a different routine everyday, a full body workout in just 30 minutes, no class times & a trainer included every time...at no additional cost.  The owner, Andrea Burdette & manager, Britiney Evans make sure every member gets personal attention along with a great workout!!

blog

09 May

2016

SUMMER HOURS

by Andrea Burdette

We are now open on Monday & Wednesday @ 7am. With most of the students and staff from Clemson University gone for the summer, we are looking forward to seeing new sweat...

Read more

"motivating you to put in the effort required, to get the results you want."

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Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

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Get in touch

To get more information about 9Round, please complete the form below