9Round white map pin
101 McCollum St.
Clemson, South Carolina 29631
9Round white map pin
101 McCollum St.
Clemson, South Carolina 29631

Schedule Your FREE Workout

What Makes 9Round Different

9Round works because is includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here’s what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach, Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local Offers & Announcements


    Get Your 2 Week Fat Blasting Kickstart Trial

Local News and Events

  • blog
    03 Oct 2016 | by Andrea Burdette
  • blog
    01 Aug 2016 | by Andrea Burdette
    Are you ready to get back into the swing of things, one punch at a time?!?! Getting ready to go back to school means getting bac...
  • blog
    09 May 2016 | by Andrea Burdette
    We are now open on Monday & Wednesday @ 7am. With most of the students and staff from Clemson University gone for the sum...
  • blog
    03 Mar 2016 | by Andrea Burdette
    March brings- warmer days, Spring Break, Easter, St. Patty's Day & pretty flowers.  At 9Round Clemson, March brings...

9Round Certified Trainers

  • 9Round trainer
    Andrea "THE BOSS" Burdette
    After being an insurance professional for 17 years, it was time for a change. With health and fitness being a priority in my life, being a gym owner was a natural fit. I work very hard on hiring the right trainers, researching challenging drills, motivating each and every member & staying current on any and all areas of improvement regarding 9Round Clemson! As your gym owner & operator, you are guaranteed to get a killer workout when "THE BOSS" is in the gym!!
  • 9Round trainer
    Britiney "Baby Boss" Evans (Gym Manager)
    Britiney has been a part of 9R Clemson since the beginning. She has gone through extensive 9R training with founder, Shannon "The Cannon" Hudson. Britiney not only manages the gym but she is also an outstanding trainer and leader to her peers. She was involved in many sports through out her youth including, Taekwondo & Martial Arts. Britiney graduated Wren High School and studied Audio & Video Production @ the Art Institute of Atlanta. Britiney is your full time manager and when she is not motivating, coaching, or challenging members in the gym, she is busy being my awesome daughter!
  • 9Round trainer
    Tricia "TNT" Arndt
    Welcome aboard TNT-Dynamite! Tricia and her husband of 21 years have been members @ 9R Clemson since August 2013. Tricia has participated in several weight loss challenges and contests through her journey as a member @ 9R Clemson. She has had a complete body transformation including losing a total of 32 pounds since 2013. Tricia has two children, Spencer & Grace that both attend Clemson University. Tricia has a degree in education from the University of Southern Indiana. She enjoys being active and staying healthy. When Tricia is not in the gym, she may be participating in a marathon, mud runs or a local 5K. Her active lifestyle and driven personality make Tricia a great choice for our team @ 9Round Clemson. Tricia adds, "I love being a trainer at 9Round because I get to interact with so many different members. I love helping people reach their fitness goals!"
  • 9Round trainer
    Cole "The Hammer" Halverson
    Welcome our newest addition to 9R Clemson, The HAMMER! Cole has been a member @ 9Round on and off for 2 years. He was and still is very dedicated to his workouts. Cole's determination in and out of the gym started in his youth. Athletically Cole was a four year letterman quarterback during his high school days in Columbia, SC. Academically he has always been an honor roll student including the Dean's list at Clemson. More recently, Cole took on an additional role as a Math 1020 Supplemental Instructor for the University. By aiding students with techniques, Cole allows them to reach their full independent learning potential in this class and beyond. Cole is studying Political Science and Economics at Clemson. What he loves most about working at 9round is having fun while helping people achieve their fitness goals and being able to have a good time and smile while working!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
101 McCollum St.
Clemson, South Carolina 29631
Phone: 864-653-9910
Hours Of Operation
Monday 7:00am - 1:30pm 3:30pm - 8:00pm
Tuesday 7:00am - 1:30pm 3:30pm - 8:00pm
Wednesday 7:00am - 1:30pm 3:30pm - 8:00pm
Thursday 7:00am - 1:30pm 3:30pm - 8:00pm
Friday 9:00am - 1:30pm 3:30pm - 6:30pm
Saturday 9:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
    Angela H.
  • Abbie R.
    Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
  • Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
    Lauren S.

Get In Touch

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