9Round Cleveland, TN - Paul Huff Pkwy & I-75
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like having the trainers there it makes me feel like I am getting an individualized workout every time!- Jan 23, 2020 by Madi Buerger
The trainers are the best part of 9Round! They encourage me to give my all. I feel stronger every day!- Jan 21, 2020 by Ashley Rogers
Always having a trainer and not having a set workout time- Jan 15, 2020 by G.B.
Convenient for my schedule and provides a challenging full body workout. Experienced trainers who help and motivate me to do my best.- Jan 11, 2020 by Walker McGowan
Having a 30 minute workout that is challenging and effective.- Jan 11, 2020 by Frank Bryant
I absolutely love going to 9round! It's a very high intensity workout that changes everyday and only takes 30 minutes. I don't have to worry about making a specific class time, I can just pop in over ... lunch or after work and know that I am getting an effective whole body workout in only 30 minutes. More- Nov 24, 2019 by Rachel Masterson
The workouts are already planned out, so you don’t have to think about what to do. The trainers are super helpful, encouraging and involved. And Great music.- Nov 11, 2019 by C.R.
There is challenges every day- Oct 24, 2019 by S.J.
I love the trainers and the changing workouts! For the first time in my life, I enjoy and look forward to going to the gym!!- Oct 21, 2019 by Ashley Rogers
Best trainers and the music gives me motivation- Oct 18, 2019 by S.P.
I love always having a trainer there to work with you. You have someone to show you what to do, spare with, and encourage you! The workout is different every day, so I never get bored. It's only 30 m... inutes long, but it gives you a great total body workout. It's a great place to workout for busy people that want something more from their workout. More- Oct 6, 2019 by Cricket Buol
It’s a different workout every time you visit and it’s great. A total and full body workout so you know you’re doing stuff, especially in just 30 minutes!- Sep 28, 2019 by J.V.
One on One experience!- Aug 21, 2019 by T.M.
Our trainers are the best! They make it a fun and challenging environment. They also work hard to hone their skills to push all of the members to be their best.- Jul 10, 2019 by B.C.
It makes me feel like I have accomplished something. The trainers are great.- Jun 20, 2019 by C.G.
I love 9Round!! It’s a 30 minute workout and you’re done. They have a new exercise on every round every day. The trainers are awesome!! They make you feel very welcome. Always say hi and make sure you... know what do on every exercise. It’s the BEST!!! More- Jun 5, 2019 by Robin cissom
I really like the work out, and how quick it is.- May 8, 2019 by L.M.
It’s fast and you can do it almost anytime. Easy to work around busy schedules- Apr 20, 2019 by A.M.
My 9Round’s experience has been amazing! The trainers are always so supportive and push you to do your very best at everything. The work out is great! It has helped with stress and has helped me build... muscle. More- Apr 9, 2019 by F.N.
I love the location i go to. Love how hard the trainers are there to push you and they work with you.- Apr 8, 2019 by B.H.
The trainers there are very approachable and more than willingly to help. They make me feel comfortable when I’m not sure what to do.- Feb 23, 2019 by S.F.
Great cardio and toning! The personal trainer are beast and know just when to push or back off!- Feb 15, 2019 by Allan Adriaanse
The music and vibe and challenging!!!- Feb 14, 2019 by J.E.
The atmosphere is always friendly and I get a great workout in 30 minutes. What’s not to love?- Feb 13, 2019 by Courtney Jenkins
I don't know that I can pick a single 'best' thing I like about 9Round! I love that I get a fantastic workout in a short amount of time, anytime I want! [Also, I get to punch and kick things, which ... is good for both my career and my marriage! ;o) ] More- Jan 21, 2019 by Lisa Barnette
It's like going to cheers where everybody knows your name! It's a quick 30 minute work out. It's always a different work our so you're never bored. The trainers tell you exactly what to do each round ... so if you're like me and cant rememeber they are happy to show you more than once. The trainers are enthusiastic and energetic. They are very knowledgeable and will modify an exercise if you aren't at the skill level. They also really care about you, it's not like the big Box gym where it feels like you're just a number. You'll even want to come in on your birthday for your special birthday workout and I have never said that about going to the gym. 9round is a special place. We are a family. More- Jan 19, 2019 by Katherine Scott
How it only takes 30 minutes and changes every day!- Jan 19, 2019 by A.M.
Excellent, motivating and helpful trainers, full body workout in 30 minutes, the sense of community with other 9Rounders in my gym, physical stamina and body sculpting.- Jan 4, 2019 by Deanna Bryant
You never do the same workout twice.- Dec 6, 2018 by michele Herndon
How personal the trainers are! They have a high volume of clients yet they still know everyone’s name and remember the last time each client was there- Nov 29, 2018 by Rikki Germany
I like the attention from the trainers. They ensure that everyone is a priority. They cater to any limitations a person has while still challenging them to improve their workouts. Most of all, they... make it fun, so you want to come back! More- Nov 11, 2018 by Joanne DeHay
It’s a wonderful encouraging environment! The trainers assist in modifying the workout for each individuals’ need. The workouts are challenging, but the atmosphere makes it very fun! It’s definitely a... “judgement free” environment as well! More- Oct 4, 2018 by Amanda Delk
Nine round has been absolutely life changing for me over the past 2 1/2 years. I have never exercised more consistently and felt better physically and mentally in my life. Even during my third pregna... ncy my nine round trainers have continued to push me and help me to have the most healthy pregnancy. In the past 2 1/2 years I ran my first half marathon and have also done nine spartan races. These are all things I never could have done without nine round and I am so thankful and grateful for this company and especially the trainers at nine round in Cleveland Tennessee !!! - Katie Sharp More- Jul 4, 2018 by katie sharp
I love being pushed beyond what I would do on my own, and I’ve enjoyed getting to know everybody around the gym.- Apr 12, 2018 by M.D.
I love the atmosphere and the trainers always push me to my best ability!- Apr 7, 2018 by L.N.
I love the trainers at this location. They are all so supportive and want to see improvement in your health and fitness. Each work out is perfectly designed. I never walk out thinking it was too easy ... or a waste of time. They push me to work harder than what I think I’m capable of. 9Round also has a site with recipes, tips, and other information about how to eat healthy, and they also post videos on proper forms for different work outs so that you are always getting the most out of it. I would definitely recommend this to anyone that wants to improve or maintain their health. It is well worth the money and it’s a fun way to stay fit! More- Apr 5, 2018 by Kayla Wilcox
I love everything about 9Round! The workouts are only 30 minnutes, the atmosphere is always high energy, and the trainers treat you like family. 9Round is a place where you aren't judged for your size... or level of fitness. You can be a recovering couch potato or a marathon runner, it doesn't matter. Whether it's the trainers and your fellow 9Rounders, you are always pushed and encouraged to do your best. More- Apr 4, 2018 by Jessicalynn Nieves
How different it is from anything else!!! It makes me WANT to get up and go workout.- Apr 4, 2018 by Jordan Fox