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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


340 Rt 34 Unit #117
Colts Neck, New Jersey 07722


  • Daily variation in workouts & very friendly staff
    - November 07, 2018 by A.B.
  • Amazing trainers and no class times!
    - October 20, 2018 by L.W.
  • I am really loving being a member at 9 round in Colts Neck! The workout is always challenging but fun! The owners Bethany and Joey are so sweet and along with the other trainers Neil and Jess...are awesome coaches to everyone that walks through the door. I always leave smiling, in a great mood and drenched in sweat
    - October 13, 2018 by Mary Ventrone
  • I am never bored with the exercise. It’s a full body workout in 30 minutes and I sweat a lot. I feel great for the rest of day and my body feels stronger and is burning fat faster.
    - September 13, 2018 by Virginia Mota
  • Efficient and full body
    - September 13, 2018 by R.C.
  • Great coaches . Nice workout. And it works for me
    - August 13, 2018 by nomir Alkhier
  • My husband and I are both members of 9Round and love it. The workout is intense but can be adjusted for any level. There are members who are very fit and there are also those of us that are getting back into shape. Everyone has fun and feels welcome!
    - August 12, 2018 by K.C.
  • i've already told probably 10 people, and my hubby joined on my recommendation
    - August 10, 2018 by R.N.
  • I especially like the fact that you can join in the round at your convenience rather than having a specific time slot to work out in. Also, the trainers are very friendly and extremely helpful in helping you reach your goals and go the extra mile to make sure you are doing each round correctly. All in all, it’s a very positive atmosphere!
    - August 02, 2018 by Colleen Caruso
  • great trainers, fun workouts! Love how it truly is different every day.
    - July 25, 2018 by K.S.
  • Amazing staff!
    - July 20, 2018 by J.M.
  • flexible scheduling. fast, full workout motivational trainers know you by name
    - July 13, 2018 by F.R.
  • At first the thought of joining a kickboxing gym intimidated me, because I had not worked out in years. I didn't think I could keep up with such and intense workout. However, having a trainer available to work with me and modify workouts as needed definitely helped encourage me and most importantly strengthen me overall. I'm now at the point where the trainers are pushing me to do more, because I'm stronger than when I first started! I also love the fact there are no class times and I can go whenever it's convenient for me. And to top it off, the fact that I can get a high intensity full body workout in just 30 minutes is amazing! Bottom line, you need to try 9round for yourself and see how it will change you for the better! Tell them Tiger sent you!
    - July 13, 2018 by Kristina Lozano
  • The motivating trainers.
    - July 04, 2018 by P.E.
  • Its only a 30 min class
    - June 29, 2018 by L.C.
  • Quick, but very effective and personalized workout.
    - May 24, 2018 by emily greenberg
  • The trainers are constantly encouraging and the workout is only 30 minutes Also I am in my 60s and if I have a hard time with me back at times. They always give me other exercises to do
    - May 21, 2018 by Harlene Ross
  • No class times and a great workout in 30 minutes!
    - May 10, 2018 by K.O.
  • The work outs and the trainers.
    - April 30, 2018 by N.G.
  • Great equipment and excellent staff!!!
    - April 25, 2018 by D.D.
  • My favorite place to workout! Great staff, amazing 30 minute workout. I love the fact that there is not a class schedule.
    - April 25, 2018 by Matthew Schultz
  • I like that I can just join in the session at anytime rather than going to a scheduled class. I also love the one on one coaching from the trainers whether it is to steer you in the right direction when you are not doing a round properly, or just the encouragement they give that allows you to realize that you can do this, and inspires you to keep coming back!
    - April 25, 2018 by C.C.
  • The atmosphere and how much fun they make working out
    - April 19, 2018 by Julia Tracy
  • quick, fun, motivating, full body workout
    - April 12, 2018 by F.R.
  • Quick and doable workouts. No heavy weights
    - April 12, 2018 by J.M.
  • Great trainers and flexibility with hours
    - April 12, 2018 by C.Z.Z.
  • No class time, 30 min full body workout, trainer always available!
    - April 12, 2018 by K.L.

About the team

  • 9Round trainer
    Joey "Goose" Selage
    Joey is one of the owners and trainers at 9Round Colts Neck. He grew up in Central Florida and is a huge sports fan (Go Giants! Go Mets!) Joey has a background is sports TV production and project management. He became a 9Round member in February 2015. His favorite exercise is uppercuts on the wrecking ball!
  • 9Round trainer
    Bethany "The Brit" Selage
    Bethany is one of the owners and trainers at 9Round Colts Neck. As her fighter name suggests, she was born "across the pond", but grew up a Jersey Girl. She got the fitness bug in February 2015, joined 9Round and hasn't looked back. She has a background in performing arts, but a passion for helping others reach their fitness goals. Her favorite exercise is pad drills!
  • 9Round trainer
    Jessica "JKidd" Kidd
    Jessica is one of the trainers at 9Round Colts Neck. Fitness has always been a passion of hers. Her educational background is in Exercise Science from Rowan University. She is a NSCA certified personal trainer. Her favorite exercise is burpees. She loves going hiking with her dogs.
  • 9Round trainer
    Neal "DangersDad" Girandola
    Neal is a resident of Colts Neck and a charter member turned trainer at 9Round. As a life-long health enthusiast, Neal finds satisfaction in helping our clients reach their goals and believes with the right mindset and form anything is possible. His favorite round is 9 because you've just spent the last 8 rounds becoming a "BAD ASS" and 9 just topped it off!