9Round Columbia, SC - USC Campus
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
I was born in Jacksonville, Florida but have spent most of my life in South Carolina. I graduated from USC with a degree in Hospitality, Retail and Sp...ort Management. Before owning a 9 round, I was a member at a club for 3 years and fell in love with it. One thing I can guarantee you is that when you come into my gym, you will leave excited and ready to come back every time! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great work out every time I go in! Ishaan from 9rounds USC campus is an awesome trainer and always helpful and encouraging! I always feel great when I leave.- Aug 16, 2019 by R.N.
the workout is very good and i like the changing routine each workout- Aug 11, 2019 by Rick Fisher
I love the varied workout each day. The trainers are supportive and right there if you need them, but if you don’t they don’t breath down your back. It is so convenient to not have to come to a schedu... led class time, because a new one starts every three minutes! You can also vary the exercises to your fitness level, you can go all out or modify to your needs. Fitness gurus and beginners alike can enjoy! More- Jul 12, 2019 by Kayleigh Sims
The guys that work at the USC location on Lincoln are great and motivating. It’s great to go into 9 rounds and see welcoming faces and someone cheering you in when it the workout gets intense.- Jun 30, 2019 by alice williams
Amazing gym! Very motivating! High energy but great for all fitness levels. Every workout is different but very adaptable. All trainers are helpful!!! Lots of fun contests! Cool apps to track your p... oints/calories! Highly recommend More- Mar 10, 2019 by Kristen Seibold
Always a new workout, very attentive staff!- Jan 24, 2019 by J.E.