9Round Concord, NH - Fort Eddy Road
30-MINUTE KICKBOX FITNESS
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The positive nonjudgmental atmosphere maintained by the awesome trainers.- Mar 15, 2020 by David Cedarholm
The staff is great, so positive and keep you motivated. I’ve really enjoyed my time going the past year and a half.- Mar 11, 2020 by W.M.
Great workout and enjoy going as many days as possible during the week.- Mar 11, 2020 by D.T.
Excellent interval full body workout on my schedule. Knowledgeable, supportive, caring trainers.- Mar 7, 2020 by Chrissy Hanisco
Excellent workout in a short amount of time.- Mar 7, 2020 by Mark Johnson
I like that there are no scheduled class times and that the exercises vary each day, so it fits to my needs.- Mar 6, 2020 by Heather Smith
I love the personal " hello's" I get when i walk through the door. Also the training is very Precise. even when they are busy, it feels personalized.- Mar 5, 2020 by Chris Blanchette
It’s a different workout each time and you’re always working out different parts of your body. It also doesn’t hurt that the time goes by so fast!- Mar 5, 2020 by N.S.
I like the basic set up with the stations, keeps me engaged. Laurie, my trainer, is always welcoming and engaged with everyone in the gym.- Feb 28, 2020 by A.P.
I love going to 9 Round! The convenience of no class times makes it so easy. My favorite part is the personal relationships I have developed with the trainers. They are supportive, encouraging, a... nd push me to be better. Absolutely love this gym! More- Feb 21, 2020 by Katie Lynch
I love the atmosphere and constant encouragement from the trainers. This is a gym I can walk into alone and feel completely comfortable in. Not only that, but the workouts are amazing! I have definite... ly seen progress and continue to get closer to my personal goals because of this team! More- Feb 21, 2020 by Gretchen Mckeen
It's a great workout in minimal time. The nice thing is, if you don't really feel like going you do, because it's only 33 minutes and at the end, you're glad you went. I believe this is because once y... ou start, the lack of downtime prevents you from thinking about not wanting to go. More- Feb 20, 2020 by M.C.
I love the workout. Love the trainers. Their encouragement is key that makes me go back. And did I mention, I love the workout?- Feb 14, 2020 by Monica Dresser
9Round is such a fun way to work out. It’s tough but the 30 minutes goes by so quickly and you feel amazing afterwards! The trainers are the best and I’m glad I started working out again here. They wo... rk you up and are always encouraging! More- Feb 12, 2020 by S.G.
I love that there is no class time. The trainers are great and extremely motivating. I have never gone to any gym as often as I go to this one. I hate the days I miss a workout.- Feb 11, 2020 by T.H.
I love the awesome and effective 30 minute workout and the flexibility of no class times! It works great for me as a non of 3 young kids! The trainers are great and help you get motivated to reach you... r goals! I love my 9round family! More- Feb 5, 2020 by Diana Carrillo
I'm getting a total body workout that's fun and I don't have to think of what exercises to do. In 30 minutes, I've had a great workout! The trainers are awesome and they show you how to perform the ex... ercises and will give modifications, if needed. This is the only workout that I enjoy and have stuck with for over a year. More- Jan 31, 2020 by Jennifer Cassidy
I love the workouts and seeing everyone. It’s not like other gyms where you workout and leave. You workout and encourage others...I really love it here.- Jan 20, 2020 by Jimmie Hinson
The workouts are challenging, but fun. There are no class times, which makes it really convenient, and the owners and trainers are awesome!- Jan 18, 2020 by Julie Boyer
Absolutely love this gym. The trainers are awesome and it’s a different workout every day. No getting bored or having to put together a routine.- Jan 18, 2020 by Karen Stapley
I love that my trainers know me. Not just by name but they remember if I had an injury the day before or if I need to modify an exercise. They know how to push me when I don't push myself.- Jan 10, 2020 by Danielle Rice
I am a member at the 9Round in Concord, New Hampshire and the trainers there are so nice and understanding. The thing is, I have an intractable migraine and due to that and vertigo I cant do exercises... that involve going up and down. So, the trainers at the 9Round I go to work with me so I feel like I am getting the best out of my workout without falling over. Examples of this would be, holding on to the wall when I kick, using a weight of some kind and squatting and twisting while standing instead of doing any rigorous floor exercise. I am so grateful for the trainers ar 9Round Concord's patients and understanding. More- Jan 9, 2020 by Samantha Bogrett
The atmosphere is very inviting and it feels the trainers look at the person for who they are instead of assuming everyone is at the same level.- Jan 8, 2020 by S.K.
no class time, AND you still get an experienced trainer. Laurie welcomed me back with open arms- Dec 28, 2019 by Shelly Williams
Everything! I love that there are no class times and you don't have to worry about not doing the workout correctly as the trainer is right there to walk you through it. Plus the workout is different e... very day. More- Dec 24, 2019 by Kristy Vierus
It's the only place you can go where you get your workout planned for you, personal training assistance, and burn upwards of 350+ calories in THIRTY MINUTES. No class times, great members, and great ... trainers. First workout is free and then you're hooked! What are you waiting for? More- Dec 13, 2019 by Lorrie Minihane
The trainers are super friendly and are always motivating you to better yourself.- Nov 15, 2019 by Tom Lanigan
The trainers are great and keep you motivated through each work out.- Nov 11, 2019 by K.P.
I enjoy that a full workout can be obtained in just 30 minutes. The workout is different everyday. Most importantly...the coaches are awesome! They always provide direction, encouragement and push ... you to do your best! More- Nov 3, 2019 by Leander Macvane
What I like best is the convenience of having a class like workout without a set time. I love that you get to work with experienced and supportive trainers and it's only 30 MINUTES! They know when t... o push you harder and when you need just a little more help with a certain technique. They take the time to get to know you so they can offer the best workout possible. The support and motivation from everyone at this place is exactly what I needed in a time when things were really starting to become overwhelming. This placed helped me in ways I will never fully be able to put into words. More- Oct 30, 2019 by Pam Wicks
9 Round is a place that anyone at any ability level can work out. Every round can be modified to handle differences in ability or injury. The trainers are knowledgeable and a gym that doesn't have s... pecific class times is also a bonus! More- Oct 30, 2019 by J.F.
I like 9Rounds because My structured workout is available when I'm ready to hit the gym. I like it cuz I'm not trying to schedule my life around class times.- Oct 28, 2019 by Abigail Smith
I like that it is 30 minutes of high intensity workout. I enjoy the trainers, very friendly and helpful but most of all super supportive. There is no judgement at all!!! They cheer you on with your ... journey. More- Oct 19, 2019 by J.P.
Awesome place with great trainers!! Where else can you get a full body workout in 30 min and not have to think about what exercises to do?!- Oct 18, 2019 by Karen Stapley
Its quick and fun. The people are great.- Oct 13, 2019 by C.H.
Love the workouts, no class times and trainers.- Sep 26, 2019 by Andrea Labonte
no set class times. It's a really fast workout. You can get in and out and on your way.- Sep 25, 2019 by K.S.
That I can go anytime it's open, no specific class times, and get a really good workout I'm 30 minutes.- Sep 20, 2019 by C.M.
Personalized attention, workout never gets dull and monotonous- Sep 20, 2019 by David Ingraham
It’s fast paced, keeps you moving. I feel like I get a great workout in a reasonable time- Sep 18, 2019 by M.L.
It a really efficient workout and I never get bored.- Sep 12, 2019 by David Cedarholm
The trainers are great! Always a friendly environment. The owners are great staff great. Just overall amazing support. I always feel like a winner after a workout!- Sep 12, 2019 by Jamie Glasson
The trainers who take a genuine interest in you and meeting your goals. The 30 workout cannot be beat- Aug 14, 2019 by Kathleen Petersen
I love that there is no set class time and you get the benefit of a personal trainer without costing a fortune. And it’s a great workout!- Aug 14, 2019 by M.D.
Quick and easy, come in 30 mins later you're out great work out, good for stress relief. You get out of it what you put into it. No scheduled class times come when it's convenient to you.- Aug 7, 2019 by B.B.
Both Mark and Laurie are great trainers! They provide great instruction and lots of enthusiasm which is always appreciated! I enjoy that it’s an excellent workout in just 30 minutes! The workouts a... re such that it works for every ability and any age! More- Aug 2, 2019 by Leander Macvane
I like to see the coaches helping us understand the exercise that we have to do next.- Jul 27, 2019 by R.B.
It’s a full body workout in 30 mins with personal trainers who keep you challenged. What’s not to love?!- Jul 21, 2019 by Katie Jordan
I love that there is no set class times. There are always trainers there to assist you. The workout is great for all ages and levels of fitness. There is no judgement, just a great place to get your w... orkouts in. Trainers, owners, and fellow gym members are very friendly and helpful! More- Jul 20, 2019 by Roxanne Hunter
I love the fact that I get an well-rounded, challenging workout done in 30 min. with no pressure of getting to a class on time.- Jul 19, 2019 by K.R.