9Round Coppell, TX - S. Denton Tap Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
I am the owner/operator of 9Round Coppell. As a certified 9Round trainer, I am passionate about fitness, nutrition & FUN!! I love interacting with all... of the members & ensure that they get a GREAT workout & leave 9Round Coppell each and every day with a smile! I am a fitness fanatic. I am a Stroke Survivor who was told that I would never be able to walk again. My love for fitness has led me to triathlons, marathons, over a dozen half marathons, and a student of KRAV MAGA disciplined in a combination of techniques sourced from Boxing, Muay Thai along with realistic fight training. I use the lessons of my fitness journey to assist 9Round Coppell members on continuously striving for a healthier life. My motto is "Fitness isn’t a seasonal hobby. Fitness is a lifestyle". BAM BAM More
I am Jennifer aka “Kayo” the owner/operator and trainer in 9Round Coppell Texas. I always had a passion for fitness and for helping people achieve the...ir fitness goals. As a 9Round member I decided I couldn't get enough of this workout, so my husband Robert and I decided to open our own gym! I have always enjoyed high intensity interval training (HIIT) workouts. Fitness has led me to running half marathons, kickboxing and a student of KRAV MAGA. KRAV MAGA has taught me discipline and how to defend myself against violent chokes, grabs, strikes, and serious threats from an attacker armed with weapons. There is nothing more rewarding than watching someone achieve their results right in front of your eyes. The look they have when they realize "I CAN DO THIS" is the best feeling ever. I am dedicated to helping you become the best version of yourself! You'll leave 9Round sweating, smiling and looking forward to coming back for more!! GET IN, GET ADDICTED, GET FIT!! Kayo More
I’m a Certified 9Round Trainer and attended the Master Trainer Bootcamp in November 2019. I bring excitement and energy to each 9Round workout. THE JO...LT is my Fighter name and I’m very eager to help each member accomplish their fitness goals. Fitness has always been a part of my life, but my love for fitness grew when I started running track. There I learned how to push my body to new levels and have the proper mindset in order to get the best possible results. I have always wanted to help others in any way I could. I felt the best way to do that was by helping them reach their fitness goals. I want people to say, "I thought I couldn't, but then I did". That to me is “THE BEST” reward as a trainer. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love that there is no set class time because they start every 3 mins and that the workouts are new every day.- Dec 13, 2019 by V.L.
The trainers and the owners. Rob and Jen are the absolute best owners ever in the history of 9Ru- Dec 10, 2019 by D.S.
Good employees, fast hard workout.- Dec 8, 2019 by J.K.
I like that it is a full body workout in just 30 minutes! I like that there aren’t class times, so you workout whenever is best for you.- Dec 5, 2019 by K.B.
I love that there are two very attentive trainers who push me to work harder and get stronger. I also love the bond I have with the trainers at my location - they feel like extended family and always ... make the experience difficult yet tons of fun! More- Nov 22, 2019 by S.A.
My workout takes 30 minutes so I have no excuse not to workout.- Oct 30, 2019 by V.J.
I enjoy the one on one experience you get from the traininers and how they encourage you to push through your tiredness (lol) They will even complete the exercise with you 9Round Coppell is like fami... ly and they treat you like such More- Oct 16, 2019 by K.J.
It's a quick workout that is worth it (cardio/strength). I can come to 9Round when I have free time - I'm not tethered to a class schedule.- Sep 6, 2019 by K.W.
I love the convenience of not having any class times! I love that you get a GREAT workout in just 1/2 hour. I love the energy of the trainers at 9 Round. I love the atmosphere, and most of all I lo... ve the results! More- Sep 5, 2019 by K.L.
The awesome trainers are very supportive and encouraging. The atmosphere is fun and energetic. The bested and my favorite part being that the workout is just 30 minutes long.- Aug 29, 2019 by T.C.
I love how friendly all the trainers are!! They push you and cheer you on during the workout which is so motivating!!- Aug 28, 2019 by N.M.
I love that I can go on my schedule. No need to plan around class times. It's super fun and empowering. But, the best part is the trainers. They make sure you know what you're doing, teaching you ever... ys tep of the way, they're a lot of fun and very motivating. You feel like you're getting personal training even when the gym is full. Best workout/gym experience I've had. More- Aug 22, 2019 by T.H.
I’ve absolutely loved my experience with the folks at 9Round in Coppell. It’s a great workout and I’m excited to do my workout each time.- Aug 11, 2019 by S.L.
When I show up they greet me by my name when I’m working out there right there next to me helping me and encouraging me to do better and then they explain everything If I am having problems with an... ything they change it up where I still get a great workout and walk out of there feeling tired but I feel good it’s a great place If you’re serious about getting in shape and you need somebody to help you, this is the place you are to be More- Aug 9, 2019 by D.H.
I love how efficient the workouts are, how motivating the trainers are, and how accomplished I feel after each visit to 9Round. It’s only been a month and I feel stronger than when I started. Definite... ly continuing and keeping 9Round in my life! More- Aug 1, 2019 by S.A.
Personal attention and encouragement to complete goals, nutritional information and convenient location.- Jul 30, 2019 by J.K.
Fun classes that change daily. The full body workout gets the heart rate going. Teammembers will help you when you are struggling and need some encouragement.- Jul 18, 2019 by J.Y.
Very professional staff ! that keeps on motivating you towards your goals and makes you feel like a part of a family- Jul 14, 2019 by M.C.
I love there is not a set class schedule and you can just show up for a workout at any time. I love it's half an hour and I burn a great amount of calories during that time! I especially like the wor... kouts change daily. More- Jul 3, 2019 by D.R.
What I enjoy is: - the workout - a fast 30 minutes that taxes me - the trainers - appreciate the enthuisasm and the tweaks they provide to the workout - personal - everyone makes me feel like "Norm" ... when I come and ask for feedback - results - it is a great addition to my overall workout routine Glad to be a member. More- Jun 28, 2019 by G.P.
The full body 30 minute workout. I feel it! Love it! I went with my sister in El Paso & when I got back to Dallas, I discovered they had just opened one near me! It was fate!- Jun 28, 2019 by L.D.
The friendly people! 9round has excellent service.- Jun 24, 2019 by H.H.
I love the workout! I also have enjoyed all the trainers. They make the workout a lot of fun and they all seem to really enjoy what they do.- Jun 19, 2019 by D.T.
It's the one on one circuit training that allows you to be independent all the while having someone challenging you to give more and do more. The 9round facility in S. Denton is one of the best layou... t and advanced equipment that I've ever visited. That in itself will allow me to advocate for this location and encourage those who want to change up or start a workout and want to see results fast, join 9round. Look forward to participating here More- Jun 12, 2019 by M.S.
I love the flexibility of being able to come in WHENEVER and starting my workout. The trainers are friendly, upbeat and encouraging. The workout is always challenging and fun.- Jun 5, 2019 by K.L.
The trainers are always so friendly and encouragingl. The workout is fun, accommodating and flexible. I always leave the gym feeling accomplished.- May 26, 2019 by T.C.
The personal attention and motivation.- May 20, 2019 by A.T.
Experience has been Fantastic. Great trainers- May 20, 2019 by P.C.
Th owners and trainers are great. The workouts are fun, challenge and different every time.- May 10, 2019 by S.H.
First, I like the design which ensures a full body workout. Second, the staff members are encouraging which motivates me to push myself and not give up.- May 8, 2019 by T.W.