A New Fitness Circuit has arrived in Margate, Florida
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Margate / Coral Springs, FL-NW 62nd Ave!
30 minute kickboxing inspired fitness classes
9Round combines Boxing and Kickboxing training techniques with fast paced fun to provide a unique fitness experience that yields unprecedented results! You do not need any sort of boxing experience to become a member of 9Round! Your trainer will "Show you the ropes" and have you punching and kicking like a pro in no time! With a supportive, community atmosphere, 9Round is like no other fitness program. GET IN today for your FREE TRIAL WORKOUT and see how FUN, FITNESS can be! GET IN! GET ADDICTED! GET FIT!
Contact Information3350 NW 62nd Ave.
Margate, Florida 33063
Hours of Operation
|Monday||6:00am - 2:00pm||4:00pm - 8:00pm|
|Tuesday||8:00am - 2:00pm||4:00pm - 8:00pm|
|Wednesday||6:00am - 2:00pm||4:00pm - 8:00pm|
|Thursday||8:00am - 2:00pm||4:00pm - 8:00pm|
|Friday||8:00am - 2:00pm||4:00pm - 8:00pm|
|Saturday||8:00am - 12:00pm|
|Sunday||8:00am - 12:00pm|
I have done so many different types of training and 9 round is by far the best! Every day is a new workout and kicks my butt every time. I love not being bored, practically having a personal trainer, and best of all it works with my busy schedule. Going in at any time to get the best 30 min core, endurance and resistance training makes this the best place for savvy athletes;) The cherry on top is that the staff and everyone there makes this place even more top notch!
Always the best 30 min of my day...and loving it each time I go...
I'll admit, the first time I went in to 9 Round I didn't think I'd make it through all 9 Rounds. I knew I was out of shape, but wow was I in for a surprise! Larry and Michelle kept me going, and I was motivated to get through Round 9. The next day I was amazed how sore I was from just 30 minutes of working out- very effective! It's a tough workout, but one you can definitely do- especially with the encouragement of Larry and his crew!
what a great program....thank you...
I truly LOVE 9 Round Broward County!!! I have gotten much stronger and feel more confident than ever before. I wake up in the mornings and, at times, have to drag myself in, but once I am there, it's well worth it. 9 Round really starts my days on the right foot. I have a lot more energy during the workday and just feel much better. Michelle has been so helpful, especially teaching me to do the squats correctly! Larry really helped me to understand the importance of nutrition (which I am having a hard time with, but working on, one day at a time) and also helped me to finally get the hang of the speedball! When I was coming in at night, Sophia was a joy to have as a trainer! She always pushed me further than I thought I could go and she always remembers everyone's name. I have lost more inches than anything else but I do feel a huge difference in the way my clothes fit. When I was looking into joining I was a bit apprehensive because I had never heard of 9 Round before so I was just going to try it out for a few months but the deal to pay for a full year up front was just too good to pass up! I am almost done with my 2nd month and looking forward to the next measure and weigh in. I can truly say that this is the most helpful training I have ever had. It's also the best workout I ever had. I was so bored on the elliptical machine and was getting nowhere wasting 45 minutes each time. After the first week at 9 Round, I cancelled my U Fit membership. The only thing I would suggest is that you look into allowing members to go work out at your other locations. I am rarely in Broward County on the weekends and it would be very convenient to be able to go to the Boynton 9 Round at least one day on the weekends. Thank you to everyone at 9 Round Broward County for all you do each day to help me!
Love the trainers and owners. Its a great atmosphere, a lot of fun, and everyone works hard. Michelle knows her clientele and challenges each of us to do our best based on our own strengths and needs. I am strengthening, working, sweating and challenging myself every time I am there and know that everything I am doing will only make me better physically and mentally. It surely is the best 30 minutes of every day.
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Located in the Coral Landings III Plaza (Sample just west of 441 by Best Buy) The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free!
Where else can you get an AWESOME workout, burn 500-600 calories in 30 minutes and have a personal trainer with you the entire time for less than $60 per month? Come visit us by "Best Buy" in the Coral Landings Plaza off of Sample Rd, just West of 441 and try us out absolutely FREE!
9 Round is the most fun you will have working out. Always changing, never the same workout! Great fun and effective! Your first workout if always FREE, come in today!
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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