• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


3470 Erie Blvd East Suite 600
DeWitt, New York 13214


  • The individual attention from staff.
    - Jul 26, 2018 by L.B.O.
  • No set class times!
    - Jul 20, 2018 by Christie Bravos
  • Staff are really encouraging and friendly. Love the design of the program.
    - Jul 19, 2018 by T.D.
  • No class times. The workout is quick and effective!
    - Jul 18, 2018 by T.R.
  • I like how motivating the trainers are, and how quickly I can get in a full body workout.
    - Jul 16, 2018 by Brigid Mulligan
  • The time and trainers
    - Jul 11, 2018 by C.D.
  • The 9rounds in Syracuse NY the staff and owners are great. They are very friendly and help you throughout the work out. They are encouraging and supportive without being pushy. I love that the workout is high impact with great results and does not take a lot of time. I have visited other 9rounds and the staff is not as open or as friendly. Cynthia Dundas-Judge
    - Jul 10, 2018 by C.D.J.
  • Quick, great staff, customized workouts.
    - Jul 10, 2018 by E.S.
  • 9Round has no class times and fits my schedule. The trainers are amazing. They work with my modifications and still push me to the best work out possible.
    - Jul 4, 2018 by A.S.
  • Great staff!
    - Jun 12, 2018 by B.O.
  • The flexibility
    - Apr 30, 2018 by M.A.
  • No class times Personalized experience with the trainers Only 30 minutes/fast paced
    - Apr 23, 2018 by Courtney Douglas
  • You do not have the Intimidation of what other gyms have. You always have trainers there who are positive and there to help you out rather than put you down and they are always telling you smile and have fun. There’s no wait time, it’s 30 minutes and it’s the best part of my day ! There’s nothing negative to say about 9 Rounds; it’s the best decision I’ve made.
    - Apr 15, 2018 by Nicole Cameron
  • it's quick and effective
    - Apr 4, 2018 by C.P.
  • How the trainers teach you how to do each round! It’s personal training!
    - Apr 2, 2018 by R.R.
  • So many things! The friendly and welcoming atmosphere where every trainer knows your name. I love that the workout is only 30 minutes and because there is no class time I can workout on my schedule. I really like how strong I feel since starting my workouts at 9Round.
    - Apr 2, 2018 by Jodi Quackenbush
  • The whole concept is amazing. The flexibility of being able to come in whenever it’s convenient for you and have a personal trainer at ur disposal is fantastic. Of course, the workouts are great and you’re done in 30 minutes.
    - Apr 2, 2018 by Enzo Kassab
  • Great full body 30 minute workout !
    - Apr 2, 2018 by mark worden
  • The friendliness of the staff and their help in motivating and teaching techniques
    - Apr 2, 2018 by J.G.

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