• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


  • The welcoming atmosphere! I belong to 9round in my home town back in PA. While traveling to Denver, Staci was extremely personable and hospitable. She made sure I was hydrated and feeling well in the higher altitude...then she motivated me to dig deeper during my workout. Thank you Staci!
    - Mar 8, 2019 by Kim Santos
  • One of my favorite things is how different each workout is from the next. Sometimes its new kicks, sometimes its new equipment, and I feel like I'm constantly learning new things about my body and ability.
    - Mar 8, 2019 by Paige Jovanovic
  • It's quick and easy to get in, have a great workout and then continue on with the rest of your day/schedule. Staff is super helpful and friendly too
    - Mar 7, 2019 by Ashley Leist
  • Great work out in 30 minutes that breaks up the typical mundane workout into 3 minute segments. Staci and her team are awesome!
    - Mar 3, 2019 by J.W.
  • I love that you can come in at any time, and the trainers are so great!
    - Mar 2, 2019 by Taylor Santos
  • The trainers are very personable and help me work out at my pace without pushing me too hard, the music also makes it fun
    - Mar 1, 2019 by Al Suarez
  • Not having to hassle with a prescribed class time!
    - Feb 25, 2019 by J.M.
  • I love that the workout is just 30 minutes with no class times, so you can show up on your schedule. This is important as some days you may not be able to make it at your normal time, but you can just show up later and still get in a workout. Also, every single day is different! You can absolutely feel the exercises are full body and it's a lot of fun!!
    - Feb 20, 2019 by B.C.
  • The continuously changing high intensity workouts.
    - Feb 13, 2019 by Gareth Eldred
  • The trainers are great. I love the high intensity, efficient workouts.
    - Feb 6, 2019 by Jason Pino
  • Different work out every day, the ability to adapt the work out to your fitness level, and of course the awesome trainers.
    - Feb 6, 2019 by C.D.
  • I like the no classes so it is easier to fit into schedule and still know you are going to get a good workout. And hitting stuff is a great stress reliever.
    - Feb 5, 2019 by T.W.
  • The people and trainers. I also love the workout.
    - Jan 30, 2019 by Morgan Croft
  • The workout, the trainers, the simplicity of the workout.
    - Jan 27, 2019 by C.H.
  • Great workouts that change daily, awesome supportive trainers, quick full body work out, no class times
    - Jan 23, 2019 by Lisa Kisling
  • It is a great and convenient workout! The trainers are great, and it is a lot of fun to do.
    - Jan 18, 2019 by S.O.
  • My trainers! They push me every day!
    - Jan 11, 2019 by Lauren Tolliver
  • I love that the work outs are always changing. I'm getting stronger but still being challenged!
    - Jan 11, 2019 by Nell Maguire
  • I think the trainers and the team that work at 9Rounds really make it such a fun place to work out. I love the workouts how it changes everyday and continues to challenge me no matter how long I've been going there.
    - Jan 9, 2019 by E.O.
  • The trainers, the workouts, the amount of time it takes
    - Jan 9, 2019 by B.E.
  • I like that it's quick and very effective. I've achieved goals only putting in 30 minutes per workout. It's great!
    - Jan 6, 2019 by Brian Bishop
  • Staci! And the intense 30 minute workout. Love that there are no class times.
    - Jan 5, 2019 by Todd Prescott
  • The trainers and love the concept.
    - Dec 29, 2018 by Anna Feemster
  • Staci is seriously the best. She makes me work my ass off but it’s one of the only workouts I actually enjoy doing because of the challenge and reward that comes out of the workout. I tell all my friends they need to come with me and try it.
    - Dec 28, 2018 by J.A.
  • It's only 30 min and I feel like I get a great workout in. I love that I can drop in whenever and if it's not crowded, it's like personal training!
    - Dec 18, 2018 by Kelsey Shultz
  • It’s an intense yet relatively quick workout.
    - Nov 20, 2018 by J.N.
  • Best kind of cardio
    - Nov 19, 2018 by T.R.
  • The trainers are awesome and pushes you to do better and beyond your limits all the time. I use to hate working out before but since I joined 9rounds I have started to like it.
    - Nov 19, 2018 by A.J.
  • It's a good break in the day, and a challenging work out.
    - Nov 5, 2018 by W.C.
  • Accountability, the setup to keep moving every 3 minutes, and that my results are already showing so soon!
    - Nov 4, 2018 by Farman Pirzada
  • One of my two favorite things about coming to 9Round is that the trainers actually know me...and they know where I struggle, which helps me get better. Second, I love the flexibility of not having to "make it to class" by a certain exact time. It's ready for me when I'm ready and able. No excuses for skipping a workout. :-)
    - Nov 4, 2018 by Tiffany Engle
  • The great workout in a short amount of time and sense of community are why I choose 9Round.
    - Oct 25, 2018 by T.S.G.
  • I have never had a workout kick my butt so hard while also being a blast! Every session is a fun challenge and the trainers are awesome; supportive environment, not intimidating, and has made working out fun again. Love 9round!
    - Oct 23, 2018 by K.K.
  • Stacy is great! She genuinely cares about everyone at the gym. Workouts are fun and keep me coming back!
    - Oct 20, 2018 by J.L.
  • I really love: - the classes are only 30 minutes long and you can drop by for a class at any minute! - the 3.5 minute per station - it really helps to make you feel like you can accomplish any station. - the staff!! They are so encouraging, knowledgeable and always happy to see everyone! They always know everyone's names and continue to make me feel welcome and encouraged to work out every time!
    - Oct 10, 2018 by Casey Collinsworth
  • Great workouts. Great trainers. Just all around great!!!
    - Oct 10, 2018 by Ryan Almaleh
  • My trainers
    - Oct 4, 2018 by E.A.
  • The fact that I great a great, tough workout in a short time with minimum hassle.
    - Oct 3, 2018 by Brian Bishop
  • Extended hours or open all day,
    - Sep 27, 2018 by J.G.
  • Staci is awesome. Always pushes me to do the best and finish the workout even if I’m struggling to finish or sweating my butt off.
    - Sep 21, 2018 by J.A.
  • Intensity of the workout on my schedule with great coaching!
    - Sep 14, 2018 by N.N.
  • Instructor and owners are great and the schedule fits my needs perfectly
    - Sep 14, 2018 by S.B.
  • Different workouts, full body exercise, great trainers, quick, hard and fast
    - Sep 10, 2018 by Peter Forbes
  • The staff are all very friendly and energetic, especially when I'm tired from work and don't feel like pushing myself. They always make it fun.
    - Sep 1, 2018 by Al Suarez
  • I like how convenient it is. I have a busy schedule and I have a hard time making it to normal workout classes but here I show up, hop in and get a great workout in in just 30 minutes. The trainers are also really great.
    - Aug 30, 2018 by Ashley Leist
  • great workout
    - Aug 26, 2018 by J.O.
  • The trainers are so friendly and their continued encouragement is very helpful when you are on the brink of giving up! I also like the way how they go over each station with you and show you what you are supposed to be doing! It's very helpful and sets you up for success!!! Thank you guys!!! You ROCK!!!
    - Aug 23, 2018 by S.S.
  • Stacey & the trainers are awesome!
    - Aug 17, 2018 by S.S.
  • It's an INCREDIBLE workout in only 30 minutes, and the trainers push me so hard!
    - Aug 13, 2018 by Bethanie Pack
  • Easy to fit in busy weird schedule. Hitting stuff is great stress release. Nice trainers.
    - Jul 28, 2018 by T.W.

About the team

  • 9Round trainer
    Staci "Stretch" Bartels
  • 9Round trainer
    Amanda "AC" Cole
  • 9Round trainer
    Bethanie "B-Pack" Pack
  • 9Round trainer
    Cinthya "Cinthya" Saucedo-Rosales
  • 9Round trainer
    Sam Kinney