A New Fitness Circuit has arrived in Denver, North Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Denver, NC-Hwy 73!
30 minute kickboxing inspired fitness classes
Kickboxing in Denver, North Carolina (NC). Welcome to 9Round-Denver!! We are located right off of Hwy 73 in Denver, NC ! We want you to come and give our 9Round fitness workout a try ABSOLUTELY FREE! Because of our circuit training format, there are no class times! A new workout begins every 3 minutes. Each workout is "Full Body" and you're in and out in 30 minutes. The workouts change daily so we keep you engaged and stimulated! The best part is a 9Round fitness trainer will be with you every step of the way to motivate you. Contact our 9Round kickboxing location in Denver, North Carolina (NC)
Contact Information7585 Hwy 73
Denver, North Carolina 28037
Hours of Operation
|Monday||8:00am - 1:00pm||4:00pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||4:00pm - 8:00pm|
|Wednesday||6:00am - 1:00pm||4:00pm - 8:00pm|
|Thursday||8:00am - 1:00pm||4:00pm - 8:00pm|
|Friday||8:00am - 1:00pm||4:00pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
I turned 40 in January of this year and realized it was time to make a change in regards to my health and fitness. I happened upon 9Round-Huntersville and soon enough found myself there for my free workout. I immediately fell in love with the people and the workout. It was so different than the big box gyms and I enjoyed the constant attention and teaching of proper form. In 3 months working out 3 times a week and making an effort to follow the online nutrition guide (included in membership) I dropped 20 pounds and one pant size. In addition I came off of my low dose blood pressure medication and my chloresterol was inside the normal limits for the first time in 2 years. By the 8th month I had dropped 35 pounds on the scale and 3 pant sizes. In addition I have developed strong lean muscle that is actually starting to show! I got my wife to check it out and we started looking at not only being members but being franchise owners. The journey to be physically fit has been awesome and now we are so excited for the new endevor of being 9Round Franchise Owners in the Denver, NC area!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9Round is a 30 minute workout. Never a class time, the workout changes everyday and always a trainer included.
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Get in touch
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