9Round Dunedin, FL - Main St & Keene (CR1)
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The interaction and support with the coaches. Also love the ability to jump into a class at any time as with my schedule I rarely know exactly when I will be leaving work. Love it!- Dec 5, 2019 by Sonia Harrell
I really like the coaches and how I feel at the end of each workout.- Dec 1, 2019 by jamie kerr
Hard workouts and great trainers!- Nov 23, 2019 by G.B.
I love that I can work out with people around to encourage me without having to be in a class. I enjoy the camaraderie and the energy that they bring. It's the best work-out experience I have had yet... . More- Nov 21, 2019 by Dawn Wills
Trainers are great and keep me motivated and engaged. Love the owner too!! She is the best!!- Nov 9, 2019 by S.C.
Love the trainers and how quickly I can get a good workout in.- Nov 8, 2019 by Brooke Bradley
Quick workout. Burns a ton of calories. Great personalized experience.- Nov 7, 2019 by Brandon Vickers
The trainers ability to make the work out fun and effective as well as the flexible start times that makes it easy to fit 9Rounds into a busy schedule.- Nov 7, 2019 by C.C.
The trainers are awesome and very motivating- Oct 31, 2019 by F.T.
9Round is a place where I always feel welcome. When I enter the gym the trainers always greet me. If am in there when the owner comes in she always takes the time to come over and say hello. The tr... ainers are amazing! I am a senior citizen and while they make minor adjustments to the program for my limitations, they also keep pushing to make me better. Best of all is that my stamina is increasing and I can feel myself growing stronger and more agile with each training session. More- Oct 20, 2019 by Frank Magnarelli
The trainers and their motivation along with the atmosphere- Oct 18, 2019 by T.W.
Amazing support from trainers, always with a smile and encouragement. Thank you!- Oct 18, 2019 by C.B.
The trainers- Oct 18, 2019 by S.R.
Able to walk in and exercise anytime I want. Variety of exercises given everyday it never gets boring. Trained staff. Great workout plan.- Oct 16, 2019 by O.S.
Love it! Coaches are qualified and personable encouraging students to get there best workout ! I would highly recommend this to anyone! Chewarrior- Oct 14, 2019 by Cheryl Ackerman
The trainers are amazing and I love that I can walk in at any time and get my workout. I always feel as though I’ve made a huge accomplishment after every workout. Thank you all for your encouragement... and positive attitude each day! Shout out to coach J and Adrienne!! Hollywood More- Oct 13, 2019 by Melissa Monreal
Trainers and circuit layout- Oct 11, 2019 by Jeff Buffenbarger
Joining 9Round was the best decision I have ever made! The trainers are awesome and really motivate you. They work with you through any physical limitations you may have. No matter if you have bad kne... es, back, neck, etc. the trainers can find a workout for you!! Thank you 9Round!! More- Oct 9, 2019 by christine metzger
It is the most fun you can get being worked until you have no more left. The trainers are the best. Very engaged, knowledgeable, friendly, always willing to assist you meet your goals. I can’t say eno... ugh good things. More- Oct 9, 2019 by Kathleen Noller
A different daily workout- Oct 3, 2019 by Allie Nicas
I love that it is a great work out! And you are done quickly. Also the workouts are never boring and never the same!- Sep 28, 2019 by Britney Northrop
I love 9Round for so many reasons... It's a quick workout. The trainers push you hard. You sweat like crazy. You can literally see the results in a short amount of time. You feel strong and fit after ... every workout. It's FUN. Workouts are always different. You can start your workout when you're ready - no class times. I started 6 months ago and I am in the best shape I have ever been in and I am about to turn 40. More- Sep 26, 2019 by C.P.
The SWEAT!!!!!- Sep 26, 2019 by R.M.
I like the equipment and the variety of exercises.- Sep 18, 2019 by E.G.
The quick efficient workout- Sep 15, 2019 by Gavin Cherry
All- Sep 11, 2019 by G.H.
Everything is amazing and except I wish you were open later on Friday/Saturday and Sunday- Sep 8, 2019 by B.M.
No pressure. Your staff is beyond exceptional. It fits in nicely with my yoga classes.- Sep 5, 2019 by lorrie maurhoff
Great coaches that keep EVERYONE motivated! 9Round Dunedin is absolutely amazing. Coaches inspire me. Great job!- Sep 5, 2019 by W.C.
The trainees are top notch. They push you hard nut also accept your limitations and work with you to improve. I love this place!- Sep 2, 2019 by N.T.
The best training and motivating trainers!- Aug 25, 2019 by F.K.
Everyday is a different workout.- Aug 22, 2019 by N.N.
I am extremely grateful for always having a trainer available. I also really love that the workout is only 30 minutes....but they are the most physically demanding minutes of my day. I love everythin... g about 9Round. :) More- Aug 21, 2019 by Dawn Wills
Great workout, great trainers, helpful people!- Aug 20, 2019 by B.S.
The trainers, they really motivate me. I also love that no two days are ever the same for a workout. I love knowing that in 30 minutes I am working every muscle in my body.- Aug 8, 2019 by S.C.
I love the convenience! The work out is awesome and I always feel encouraged throughout the 9 rounds. I also love to track my heart rate, calories, etc. it’s a great motivator. So happy to have found ... this place! More- Aug 7, 2019 by Sarah Thompson
It’s a full body workout for those who done have a lot of time! Plus a personal trainer to motivate you! I love working out at 9 round!- Aug 7, 2019 by Dusty Carter
It’s never the same workout. The trainers are always encouraging. Coach J rocks the house!- Aug 6, 2019 by melissa pfeiffer
1 round with target punching with coach- Aug 3, 2019 by M.C.
The one on one direction.- Aug 3, 2019 by Jackie Farnsworth
J, who runs it, is very positive, and pushes you to be your best. You can start the session at any time.- Jul 31, 2019 by T.M.
The trainers are amazing. They are motivating and accepting!- Jul 18, 2019 by Cristina Dry
Everything, no schedule I can go as hard as I want/am able that day. Everyone is encouraging staff and fellow members it’s amazing- Jul 17, 2019 by E.P.
Amazing encouragement from trainers.- Jul 17, 2019 by C.B.
The friendliness and encouragement from the incredible staff! Love the intensity and the constant variety of workouts. I sweat more in a 30 minute session than I will in 5, one hour sessions with my... gym strength trainer combined. Its the perfect mix of cardio and balance that works so very well with my other training! More- Jul 17, 2019 by Jeff Wright
Workout variety, flexible schedule, great trainers!- Jul 17, 2019 by T.C.
I love the friends I have made and I love Coach J. I enjoy everything about the 9round workout.- Jul 10, 2019 by Amy Young
The SWEAT!!!!!!!! And the friendships you make with other members and the trainers.- Jun 26, 2019 by Ryan McCrery
I love everything, the energy from everyone, the motivation, amazing trainers and great workouts- Jun 19, 2019 by Karen Torres
I LOVE THAT EACH VISIT BECOMES A NEW CHALLENGE!- Jun 16, 2019 by B.R.