9Round East Amherst, NY
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Alexandria has owned & operated 9Round East Amherst since February 2017 . After previously managing East Amherst for a year & a half, Allie has gaine...d the experience, attitude and knowledge to continue making 9Round East Amherst a staple part of Western New Yorkers lifestyle. As a former collegiate lacrosse player, Allie graduated with her Bachelors of Science in Business Administration from Tiffin University. She went on to coach and receive her Masters in Business Administration at Lake Erie College. Allie promotes strength, hard work & strives to make each member feel confident in their own skin. Her goal is for every member to leave 9Round feeling like a better version of themselves! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It is quick (30 minutes) and every workout is different.- Nov 14, 2019 by S.Z.
Good quick workout.- Nov 11, 2019 by T.W.
I have been a member at 9 round since June. Not only have I seen my body change, but also my mindset. I feel strong. I feel healthy. I look forward to working out and being part of the community t... hat Allie has built between those walls. I look forward to many more years at 9round! More- Nov 10, 2019 by Danielle Gerbetz
Flexible schedule and they work with you when your body acts up.- Nov 7, 2019 by Yahaira Zapata
I love that the workouts are already for you and they change daily. I don’t have to come up with something on my own. I also love how friendly and inviting the trainers are! They always greet you by ... name when you come it. They also work hard to make sure you are getting the best workout every time you go. More- Nov 6, 2019 by Lisa Schroeder
I love going to 9 Rounds the best part of the whole experience is the trainers. They are amazing and make working out fun!!!- Nov 5, 2019 by ken delano
No class times. Works well for me with my varying work schedule- Oct 26, 2019 by Sandra Stricko
There is a lot to love about 9 rounds. The flexibility of the workout, the intensity of the workout and the people, to name a few. I have and will continue to recommend it- Oct 25, 2019 by Katelyn Mccormack
I love how the workouts change every day, and how easy it has been to fit this into my day. My schedule changes all the time so with no set class times, I can show up when it’s convenient for me. Also... , the trainers are amazing to work with and have been really motivating. More- Oct 23, 2019 by K.B.
Workouts are quick but intense. It’s nice that I can hop into a workout whenever without having to “register” for a class time. The trainers are great and it’s helpful having people to show you and te... ll you what to do. I feel so good after every workout! More- Oct 18, 2019 by Catie Sedor
The trainers are awesome!- Oct 18, 2019 by S.S.
No class times and I can go the gym anytime. The trainers are fabulous. The workouts are great - always have different exercises at each station. Feeling stronger and more flexible each day.- Oct 17, 2019 by E.H.
Flexibility- can go when it works for my very busy schedule variety- workout changes every day Trainers are outstanding.- Oct 13, 2019 by Mary Cardillo
This is the best workout I’ve ever had! There is nothing else out there that has me leaving like my whole body has had an incredible workout in 30 minutes. Not to mention, the environment is fun, fast... -paced, and energetic. I can’t see myself going anywhere else. More- Oct 10, 2019 by Breanna Friedersdorf
It take on 30 minutes for a great workout, all the coaches are so helpful and nice, it’s clean and it’s fun- Oct 9, 2019 by S.W.
Great all around workout in just 30 minutes! Friendly atmosphere.- Oct 9, 2019 by Tony Thomas
I love having a trainer available every visit. Allie and her staff are amazing! They are always positive and encourage me to do my best every visit. I’ve joined several gyms in the past and none of th... em have felt like home, until I found 9Round. Allie and her staff are one of a kind! More- Oct 9, 2019 by Melissa Sims
Great workouts. Clean facility. Friendly staff.- Oct 7, 2019 by W.C.
I LOVE this gym. Really flexible hours, no wait time, easy and clear workouts, and I love how it’s so structured and easy to navigate. The workouts are VERY challenging, and the trainers are so helpfu... l. They push you to do your best, and then push a little more. Everyone is so kind, the gym is clean, and all the equipment is easy to use. Highly recommend for anyone looking for a killer workout in a safe and fun, non-judgemental environment! More- Oct 6, 2019 by Lindsay Andrews
9Round East Amherst has been a game changer for me! I feel stronger and healthier than ever before. Allie and her trainers challenge and support me during every workout.- Oct 4, 2019 by Kim Styka
I have limitations. Not only do the help me think of alternate exercises, but I never feel like I am modifying anything. The staff is friendly and approachable.- Oct 1, 2019 by kimberly doell
It makes me enjoy working out!- Sep 29, 2019 by Q.K.
The trainers are amazing, and I just feel so welcomed whenever I am able to make it- Sep 28, 2019 by Alex Schmitt
Love the one on one time and starting my workout whenever it’s convenient for me.- Sep 28, 2019 by E.H.
I can go whenever it is convenient for me - no rigid class times. The personal trainers give one on one workout assistance every time. It's convenient and easy to work out.- Sep 28, 2019 by Lisa Strand
Convenient times, friendly staff, quick yet effective workout!- Sep 27, 2019 by S.B.
No classes!- Sep 26, 2019 by J.H.
I like 9Round because I can show up at anytime and get my workout started right away. It's a fast workout but I really work up a sweat and all my muscles get moving. The atmosphere at 9Round is enjo... yable and supportive. Even though I am far from the most fit person, I don't have to worry about being judged while I am there. Since starting at 9Round I have lost a little weight and built up some lean muscle. The workouts are still difficult but I can definitely do more than when I first started there. For me 9Round is convenient and effective. More- Sep 19, 2019 by Bernadette Pasek
The trainers are all so friendly and helpful.- Sep 14, 2019 by angela barnes
Working with trainers, different exercise each time- Sep 13, 2019 by S.B.
All of the trainers are so attentive and helpful. It's a great workout and always challenging. I absolutely love that I can come at anytime and jump right into a round.- Sep 12, 2019 by J.G.
Working with the trainers who are super supportive, welcoming, and dedicated to giving you the best workout possible.- Sep 12, 2019 by H.A.
The community and the support. It's always a welcoming environment, everyone is always so happy to see you an help you have the best workout possible!- Sep 11, 2019 by B.K.
Experienced trainers, great equipment and clean environment- Sep 8, 2019 by S.F.
No class times, quick 30min workout that's amazing, burning a minimum of 400 calories, having a trainer work with you every time- Sep 1, 2019 by Shanda Husted
The workouts are intense and allow for you to meet your own physical needs. The trainers make sure you are working hard and getting results!- Aug 31, 2019 by Mike Quinn
The flexibility of no class times is great. I feel like I have a personal trainer every time. I can modify for my own medical limitations without any judgement whatsoever. I never feel like I'm not we... lcome! More- Aug 30, 2019 by Lisa Griswold
Great and fast workout- Aug 24, 2019 by Rosa Newman
I really like that each round every workout is different and that the trainers are so encouraging!!!- Aug 23, 2019 by Chris Carl
Love the atmosphere at 9 round and the workout is incredible!!!- Aug 16, 2019 by Vinny Guadagna
The trainers are so friendly and encouraging! They make it fun to go and workout and it’s the least intimidating place to get a great workout in!- Aug 16, 2019 by Carly Chomen
The routine changes every day. Guidance and motivation from the trainers and fellow members!- Aug 14, 2019 by Janet Stoeckl
Flexible start times, quick effective workout, awesome trainers and amazing workout!- Aug 13, 2019 by Jessica Bork
Love the workouts. They are different every day. The staff is very friendly and encouraging.- Aug 13, 2019 by Kristin Gibbon
It is a different workout every time!- Aug 7, 2019 by S.Z.
The flexible timings and the fact that you have a trainer you can go to whenever you have a question!- Aug 5, 2019 by C.P.D.
Great gym and equally great trainers & ownership!- Aug 5, 2019 by D.S.
I love the atmosphere. It’s upbeat and positive. The trainers not only push you but let you have your pace... they also feel like my friends.- Aug 2, 2019 by Nicholas Miller
30 minutes and a different workout each day- Jul 23, 2019 by K.I.
9Round East Amherst is a motivating exercise environment with varied workouts. The trainers are motivating and have your fitness goals in mind every time you walk in. It is great because you can wor... kout at your own fitness level for 30 minutes and burn maximum calories. As a working mom of two teenagers, the ability to walk in and start my rounds at my own convenience is the selling point for me. I highly recommend 9Round to help anyone meet their fitness goals. More- Jul 23, 2019 by Katie Martucci