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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


8586 Transit Rd (Transit & Klein)
East Amherst, New York 14051


  • Flexibility of hours Motivating trainers Cleanliness of gym
    - January 11, 2019 by Mary Cardillo
  • Love Alli, and love no class times it's a great 30 min workout. Always feel great when i walk in!!
    - January 09, 2019 by D.R.
  • Every workout is different and I love that there is a trainer there all the time to help me out!
    - January 07, 2019 by J.W.
  • Hours of operation are great. Accommodate any schedule. Instructors are fantastic. Work with any level of fitness. Great full workouts in a 30 minute time frame, but can accommodate and longer workout if you desire.
    - January 05, 2019 by Jim Lakeman
  • Great workouts! Great atmosphere Look forward everyday to work out!s!
    - January 04, 2019 by W.C.
  • 9Rounds not only offers amazing workouts, it also provides me with a group of people who share my love for fitness, amazing trainers who dedicate their time and energy towards each customer, and of course, results!! I love that I can come at any time based on my schedule and know that I will burn calories and push myself to my physical limit. I've been a gym rat for most of my life, always trying to find new ways to test my body and what it can do. With 9Rounds, the workouts are prepared for me, and the trainers are always working to make them as challenging as I need. I would highly recommend 9Rounds to all ages, male or female; you will quickly learn just how strong and capable you are!!
    - January 04, 2019 by Katie Cageao
  • The rounds change daily and are challenging! Allie and the other trainers are motivating and knowledgeable. You can get an awesome workout in just 30 minutes. Plus no class times - you can jump in whenever!!
    - January 04, 2019 by Molly Pecoraro
  • I have been an active person my entire life but 9 Round has completely changed my body. I am stronger than I have ever been and feel comfortable in my own skin for the first time!
    - January 03, 2019 by Kim Styka
  • The workouts change daily and there are no class times!
    - December 29, 2018 by Julie Schaus
  • The variation in the workouts. Changes daily and offers new challenges.
    - December 23, 2018 by P.J.
  • I absolutely love 9Round. Allie knew my name when I showed up for my first workout as a member. I love having a trainer to work with and its very convenient for me that I can show up whenever. I finally went out and bought new jeans which I hadn’t felt comfortable in for a while. 9Round is a great place for anyone. I’m so happy I found it.
    - December 20, 2018 by Jenna Taccone
  • I love 9Round! I have neck issues that prevent me from doing certain exercises, but Allie and the rest of the 9Round trainers are always willing and able to give me alternate exercises or modifications that work for me! I love that 9Round is a quick but super effective workout (that always helps me to close the rings on my Apple Watch!)--and I love that there are no set class times, so I can go whenever it's convenient for me. If you're on the fence, try it out--you won't regret it!
    - December 17, 2018 by M.G.
  • The workouts, the staff and how I feel afterwards
    - December 16, 2018 by Rich Quinn
  • The really appreciate the flexibility. I can start and end my workouts when I want, and I can modify the exercises to meet my needs. This is how I was able to continue working out during my entire pregnancy!
    - December 14, 2018 by Lisa Sember
  • No class times, in and out in 30
    - December 13, 2018 by Christine Belin
  • Everything!! The owner, trainers, people, being able to walk in, 30 minute workout...totally awesome!
    - December 10, 2018 by A.T.
  • Trainers, new workouts daily and flexibility!!!
    - December 10, 2018 by H.G.
  • Different stations every day, always explained by trainer
    - December 09, 2018 by P.T.
  • The most exciting 30minutes of my day! Super fun and actually look forward to working out on the nights I head over to 9Round. Staff is super friendly and energetic at all times which adds to the already great environment. Best part, never getting bored. New workout routine every single day! Can't speak highly enough about this place!
    - December 06, 2018 by Joel Betti
  • Full body workout. Challenging and fun.
    - December 01, 2018 by Carmita Prelewicz
  • there's always encouragement.
    - November 18, 2018 by Hillary Christensen
  • The coaching. Ally Quast is amazing!!!
    - November 15, 2018 by S.B.
  • From day one, to 4 months later, I never leave without feeling accomplished. There is no judgement whatsoever and the environment is friendly, with everyone knowing your name. The no class times really helps with my schedule, you just wrap your hands and just jump on a round!
    - October 25, 2018 by H.F.
  • Small gym- personal trainers- great music and 30 minute awesome workout :)
    - October 21, 2018 by Sarah Bzibziak
  • This workout is without a doubt my most favorite workout I've ever done! It is also the best value for your money. The trainers are supportive of your goals and the convenience factor beats all other gyms! No class times allows me to fit it in 4-5 times a week despite my busy schedule! I feel stronger both mentally and physically every day! Thanks Ally and 9Round!
    - October 19, 2018 by Katie Martucci
  • Half hour in and out and I feel like a got a full vigorous workout in for the day
    - October 17, 2018 by R.S.
  • i'm in an out, with no wait time, new workout every day, and the fun staff and environment.
    - October 17, 2018 by V.V.H.
  • The variety and intensity. Friendly atmosphere.
    - October 14, 2018 by T.T.
  • Quick and engaging workout. Owner and trainers available to push heart rate,as well as, provide assistance and additional cardio.
    - October 13, 2018 by Erin Orton
  • The changing workouts and it’s only 30 minutes but I can feel the difference in my body in every aspect!
    - October 13, 2018 by Jessica Wheeler
  • The atmosphere. It is always a positive environment. Allie has been such a wonderfully positive trainer in my life. She gave me the opportunity to try 9Round despite the fact that I was in a wheelchair and has pushed me each and every time I have been in the gym. I couldn't ask for anything better. The fact that I am in a wheelchair does not bother her in the least and she doesn't hesitate to make sure I work out hard. It is amazing.
    - October 12, 2018 by Brandy Howe
  • Best gym I have ever joined. I go as many times a week as I can each and every week. There are never class times which works very well with my busy schedule. The trainers are motivating and know all the members my name. The members are all friendly and make everyone feel welcome.
    - October 11, 2018 by Mary Cardillo
  • Every day each round is different. You never know what you're going to be doing each day, which makes each workout fun! The trainers are always willing to help and will adjust your workout based on medical needs. The atmosphere is great and the people are friendly!
    - October 11, 2018 by Jennifer Thompson
  • Love that every workout is different. Love that a "new Round" starts every 3 minutes. Love that it works for any person -- athletic or not!
    - October 11, 2018 by L.B.
  • No class times and a great workout!
    - October 10, 2018 by A.G.
  • It's hard to pick what I like best about 9 round. Having the trainers there to push you is very helpful and encouraging to get the most of your workout. I could not push myself as hard without them! Also, having a different workout every day keeps you on your toes and makes it so you don't get bored from the same routine.
    - October 10, 2018 by Kellie Thomsen
  • The trainers and the workout. The trainers are so friendly and knowledgeable.
    - October 04, 2018 by C.O.
  • Love the different workouts everyday and the “family” atmosphere. Always leave feeling good and sweaty.
    - October 03, 2018 by W.C.
  • 9Rounds has completely changed my fitness level and body. I love the intense workouts and the option to do as many rounds as I would like. The trainers are the best!
    - October 03, 2018 by Kim Styka
  • It works! very efficient and great team of trainers.
    - October 03, 2018 by Y.H.
  • 9Round is an amazing 30 minute workout. Always different, definitely intense, modifications if needed and tons of support and encouragement!
    - October 03, 2018 by Molly Pecoraro
  • The convenience of the "starting" times, efficiency of the 30 minutes and the variety of workouts that are offered make 9Round a great place for busy people.
    - September 27, 2018 by M.M.
  • The workout is fun, never boring and consistently causes a great sweat! And the trainers are top notch!
    - September 27, 2018 by L.A.
  • Full body workout in 30 minutes that changes daily
    - September 23, 2018 by P.J.
  • The people! The workouts are tough and you leave knowing you got a good one in. But the best part is the familiar faces day in and day out. You can see people's body changing and it is a great community to be a part of.
    - September 19, 2018 by K.S.
  • Full body exercise in just 30 mins.. I burn around 600 calories every time I go..
    - September 16, 2018 by S.G.
  • How they customize the workouts and the trainers encourage you to work hard.
    - September 12, 2018 by LaTashia Martin
  • This is a community! Not a gym. I am a member at LA Fitness and I feel sorry for them. 9Round is the best. Allie is superb!!!
    - September 06, 2018 by J.V.
  • The atmosphere and the staff are incredible. No other place in the area like it is here!
    - August 30, 2018 by Joel Betti
  • Allie is so welcoming! I never feel judged...but rather always feel supported. I always leave knowing I gave it my all. The staff is always there to guide you and push you.
    - August 22, 2018 by Ashley Denzel

About the team

  • 9Round trainer
    Alexandria Quast
    Alexandria has owned & operated 9Round East Amherst since February 2017 . After previously managing East Amherst for a year & a half, Allie has gained the experience, attitude and knowledge to continue making 9Round East Amherst a staple part of Western New Yorkers lifestyle. As a former collegiate lacrosse player, Allie graduated with her Bachelors of Science in Business Administration from Tiffin University. She went on to coach and receive her Masters in Business Administration at Lake Erie College. Allie promotes strength, hard work & strives to make each member feel confident in their own skin. Her goal is for every member to leave 9Round feeling like a better version of themselves!
  • 9Round trainer
    Alyssa "Lys" Ferenczy
    Alyssa Ferenczy grew up in Williamsville, New York. She graduated from SUNY Potsdam where she played lacrosse & obtained her degree in Community Health with a minor in Fitness. Alyssa has been a trainer at 9Round East Amherst for over a year. Her passion is helping other reach their goals & feel confident in themselves.