9Round white map pin
19364 E 10 Mile Road
Eastpointe, Michigan 48021

Schedule Your FREE Workout

9Round white map pin
19364 E 10 Mile Road
Eastpointe, Michigan 48021

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round is the most EXCITING 30 MINUTE kick boxing workout EVER! NO CLASS TIMES! New sessions begin every 3 minutes. FUN, FAST PACE!  At 9Round you fight your way through 9 stations, changing stations every 3 minutes. FULL BODY WORKOUT! The circuit works your entire body with a combination of upper body, lower body and core exercises that also combines aerobic, anaerobic, and resistance training all into one session.   The best part of all, A TRAINER IS INCLUDED WITH EVERY WORKOUT at NO EXTRA COST!!!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    21 Nov 2016 | by James A. Dick Jr
    Get in for your FREE introductory workout today so you can take advantage of the LOWEST PRICES of the YEAR! You do not want to ...
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  • blog
    20 Nov 2016 | by James A. Dick Jr
    9Round Eastpointe will be open from 7am until 12pm on Thanksgiving.  Get in and fire up your metabolism before the turk...
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  • blog
    11 Nov 2016 | by James A. Dick Jr
    NOVEMBER IS FAMILY FITNESS MONTH! Families who kick together stay together! For the whole month of November any member can bring...
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  • blog
    29 Jun 2016 | by James A. Dick Jr
    In observance of Independance Day, Monday July 4th, 9Round Eastpointe will be closed.  We will open Tuesday, July 5th ...
    Read more

Member Reviews

  • I went to 9round originally to try it out with a friend. After the first workout I thought it was good. My friend signed up for 6 months. I chose to continue with her on a drop in basis. Well my opinion went from good to awesome. I love the trainers and gym. After the first workout, the real work begins. 30 minutes and it kicks your butt! I have been working out for years and adding this into my workout routine has made all the difference. James, Brad and Veronica rock! They keep an eye on you and make sure you are working hard, but not overdoing it. With my knee ( that can give me issues) I have been able to do this workout. I was not sure if I could do all the squats and lunges (this usually aggravates my knee) The trainers have worked with me and I am able to do all the exercises. I want to thank all 3 of the trainers for helping me be the best me! You have to try it! Hopefully you will LOVE it as much as I do.

  • Best place to workout and learn self-defense in 30 minutes. The trainers push you to do your best.

  • Love it! I started because of the convenience 30 minutes and can drop in at anytime.. The trainers are amazing always encouraging :) First workout is free so try it out for yourself! Thank you 9 round Eastpointe
  • Great fast hard workout, the trainers keep me motivated! awesome place, you must check it out if your looking to join a gym and get in shape!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
19364 E 10 Mile Road
Eastpointe, Michigan 48021
Phone: (586)859-5353
Hours Of Operation
Monday 7:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 7:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 7:00am - 1:00pm 3:00pm - 8:00pm
Thursday 7:00am - 1:00pm 3:00pm - 8:00pm
Friday 7:00am - 1:00pm 3:00pm - 8:00pm
Saturday 9:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Dale O.
    Dale O. loses 100 pounds
    "With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back.  What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."
    Dale O.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.
  • Lauren S.
    Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
  • Traci S. loses 46 pounds
    "I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."
    Traci S.
    Traci S.

Get In Touch

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