All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
21 Nov 2016 | byGet in for your FREE introductory workout today so you can take advantage of the LOWEST PRICES of the YEAR! You do not want to ...Read more
20 Nov 2016 | by9Round Eastpointe will be open from 7am until 12pm on Thanksgiving. Get in and fire up your metabolism before the turk...Read more
11 Nov 2016 | byNOVEMBER IS FAMILY FITNESS MONTH! Families who kick together stay together! For the whole month of November any member can bring...Read more
29 Jun 2016 | byIn observance of Independance Day, Monday July 4th, 9Round Eastpointe will be closed. We will open Tuesday, July 5th ...Read more
I went to 9round originally to try it out with a friend. After the first workout I thought it was good. My friend signed up for 6 months. I chose to continue with her on a drop in basis. Well my opinion went from good to awesome. I love the trainers and gym. After the first workout, the real work begins. 30 minutes and it kicks your butt! I have been working out for years and adding this into my workout routine has made all the difference. James, Brad and Veronica rock! They keep an eye on you and make sure you are working hard, but not overdoing it. With my knee ( that can give me issues) I have been able to do this workout. I was not sure if I could do all the squats and lunges (this usually aggravates my knee) The trainers have worked with me and I am able to do all the exercises. I want to thank all 3 of the trainers for helping me be the best me! You have to try it! Hopefully you will LOVE it as much as I do.
Best place to workout and learn self-defense in 30 minutes. The trainers push you to do your best.
- 19364 E 10 Mile Road
Eastpointe, Michigan 48021
- Phone: (586)859-5353
|Monday||7:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||7:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||7:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||7:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||7:00am - 1:00pm||3:00pm - 8:00pm|
|Saturday||9:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Danielle T. loses 40 pounds"In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"Danielle T.
Lauren S. loses 30 pounds"I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."Lauren S.
Traci S. loses 46 pounds"I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."Traci S.