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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2203 Francisco Drive, Unit 160
El Dorado Hills, California 95762


  • The trainers and Rico are great. Best thing is such a hard workout un just 30 minutes.
    - January 05, 2019 by James Wells
  • I love the workout - always a good workout and the trainers are on top of things and very encouraging.
    - January 04, 2019 by M.H.
  • I have a hectic schedule, so I appreciate the ability to drop in when convenient for me. Also, the workout is the perfect stress reliever and really helps keep me centered.
    - January 04, 2019 by Keith Brady
  • 9Round El Dorado Hills is awesome! The trainers are great keeping you motivated and challenged, while providing a full body workout. One of my favorite things about 9R is that there are no class times. It fits perfectly into my work day. Our 9R isn’t just a gym, it’s family.
    - January 04, 2019 by Jeannine Schnaidt
  • The trainers, they push you. Not having a class time is great for my work schedule. The overall workout is a full body workout and I love it!
    - January 04, 2019 by Jonna Keledjian
  • I like the workouts and 30 minutes in and out for me is perfect. At this stage in my life, being mobile is important and not so much building muscle as a traditional gym. The trainers give me the encouragement I need to finish each workout.
    - December 19, 2018 by P.P.
  • The coaches. Rico and team are amazing. Experienced, motivating and supportive!
    - December 12, 2018 by L.R.
  • Great full body workout! Quick 30 minute workout. No waiting for classes.
    - November 08, 2018 by Jamie Hunter
  • The variety in the workouts, the coaching, and the fact that it feels like I get a really good workout in a short period of time.
    - November 03, 2018 by T.M.
  • The trainers are friendly and helpful. The workout is efficient and I don't have a ton of time, so it really suits my needs. I get a great workout in only 30 minutes.
    - November 03, 2018 by D.I.
  • Love the workouts, trainers, music, everything. It’s tough but so worth it. New and different every day.
    - October 29, 2018 by Matt Murphy
  • I enjoy having a trainer there to help me with form and to push me beyond my limits. When I start thinking I’m too tired to go on, a trainer steps in and encourages me to fight a little bit harder!
    - October 14, 2018 by K.M.
  • Excellent workout. Efficient.
    - October 13, 2018 by M.C.
  • Trainers
    - October 12, 2018 by L.A.
  • The motivating trainers
    - October 06, 2018 by Blanca Rupena
  • Rico and team are the best! They know how to motivate us during the workout and pushes us to be stronger. I keep going back...love this gym!
    - October 05, 2018 by R.M.
  • Great people and great workout!
    - October 05, 2018 by D.G.
  • My husband and I love 9Round. It's fast, fun and energizing. Don't get me wrong, it is really hard but when you are done with the 9 rounds, you feel like you can do anything. It is a great workout. We are in our 50's and in better shape than we have been in for a long time. 9Round rocks and the trainers are awesome.
    - October 01, 2018 by Andrea Murphy
  • The trainers are great! They push you to work harder but make it fun at the same time.
    - September 23, 2018 by Courtney Poulsen
  • Great workout ! Great trainers ! Very close to having your own personal trainers
    - September 07, 2018 by J.P.
  • The constant changes in exercises, friendly trainers, the help we get from trainers, the drop in any time, great workout
    - September 06, 2018 by Kristen Wright
  • Fantastic 30 minute high intensity training. Incredible trainers who work with you every step of the way to challenge you to reach higher.
    - August 14, 2018 by E.E.P.C.S.

About the team

  • 9Round trainer
    Rico "Coach" Bundalian
    I'm passionate about helping people. I was a sales leader in the healthcare field for over 20 years. I found great satisfaction in being able to bring value to our customers, their patient's lives as well as inspiring my team to achieve their goals. I'm also passionate about fitness. I discovered 9Round in 2014. I’ve introduced many of my friends and family to the workout and have been excited to see them achieve the same passion and results. Being a 9Round owner/trainer affords me the opportunity to bring together everything that I'm passionate about. How awesome is that?!! 'Love what you do and you never have to work a day in your life'.