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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2203 Francisco Drive, Unit 160
El Dorado Hills, California 95762


  • Great full body workout! Quick 30 minute workout. No waiting for classes.
    - November 08, 2018 by Jamie Hunter
  • The variety in the workouts, the coaching, and the fact that it feels like I get a really good workout in a short period of time.
    - November 03, 2018 by T.M.
  • The trainers are friendly and helpful. The workout is efficient and I don't have a ton of time, so it really suits my needs. I get a great workout in only 30 minutes.
    - November 03, 2018 by D.I.
  • I enjoy having a trainer there to help me with form and to push me beyond my limits. When I start thinking I’m too tired to go on, a trainer steps in and encourages me to fight a little bit harder!
    - October 14, 2018 by K.M.
  • Excellent workout. Efficient.
    - October 13, 2018 by M.C.
  • Trainers
    - October 12, 2018 by L.A.
  • The motivating trainers
    - October 06, 2018 by Blanca Rupena
  • Rico and team are the best! They know how to motivate us during the workout and pushes us to be stronger. I keep going back...love this gym!
    - October 05, 2018 by R.M.
  • Great people and great workout!
    - October 05, 2018 by D.G.
  • My husband and I love 9Round. It's fast, fun and energizing. Don't get me wrong, it is really hard but when you are done with the 9 rounds, you feel like you can do anything. It is a great workout. We are in our 50's and in better shape than we have been in for a long time. 9Round rocks and the trainers are awesome.
    - October 01, 2018 by Andrea Murphy
  • The trainers are great! They push you to work harder but make it fun at the same time.
    - September 23, 2018 by Courtney Poulsen
  • Great workout ! Great trainers ! Very close to having your own personal trainers
    - September 07, 2018 by J.P.
  • The constant changes in exercises, friendly trainers, the help we get from trainers, the drop in any time, great workout
    - September 06, 2018 by Kristen Wright
  • Fantastic 30 minute high intensity training. Incredible trainers who work with you every step of the way to challenge you to reach higher.
    - August 14, 2018 by E.E.P.C.S.

About the team

  • 9Round trainer
    Rico "Coach" Bundalian
    I'm passionate about helping people. I was a sales leader in the healthcare field for over 20 years. I found great satisfaction in being able to bring value to our customers, their patient's lives as well as inspiring my team to achieve their goals. I'm also passionate about fitness. I discovered 9Round in 2014. I’ve introduced many of my friends and family to the workout and have been excited to see them achieve the same passion and results. Being a 9Round owner/trainer affords me the opportunity to bring together everything that I'm passionate about. How awesome is that?!! 'Love what you do and you never have to work a day in your life'.