9Round Evanston, IL - Central near Green Bay
30-MINUTE KICKBOX FITNESS
New Member Offers
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Dorothy is our operator & co- owner of 9Round Evanston. A level 3 certified kickboxer with the globally recognized World Thai Boxing Association. She ...actively competes in muay thai, and corners boxers. She also holds multiple certifications for holistic healing which she currently practices. Dorothy was never an athlete. She started training at the age of 30, then got obsessed with how much fun this is. She loves helping others attain success in fitness no matter where they start. More
Oliver is the assistant manager of 9Round Evanston and handles a lot of the weekend operations. Starting as a member in 2017, he worked hard and reali...zed 9Round was perfect for him. After losing almost 40 pounds, he was hired on as a trainer, and then quickly the assistant manager. As the winner of the first ever Heart Rate Monitor Challenge, he can definitely help you with all things Heart Rate Monitor. Oliver loves the 9Round community and surrounding himself with positive and motivated people! More
Yuzi the Uzi
Yuzi's whole family have been members at 9Round Evanston since 2016, and they love martial arts. Yuzi's fitness aspirations started with playing socce...r and cheerleading. She even knows how to ride a unicycle! At 9Round she is known for her chipperness as well as super positive and supportive attitude. Yuzi has fantastic form and is attentive in helping our members find success quickly with theirs. All of our members love when Yuzi runs the floor. More
Esther was a high school wrestler. She tried her first workout with 9Round Evanston, then moved to Brooklyn and became a devoted member there, success...fully completing over 140 workouts in 1 year and frequently winning the Challenge of the week (CHOW). Esther loves to train members and specializes in working with athletes who are looking for a challenge. The pad round is her specialty. Fun Fact: Esther hopes to be a firefighter in the future. More
Chris lives in Evanston and was one of the original founding members of 9 Round Evanston. Chris has been a fitness enthusiast his whole life. In lat...e 2015, he had double hip replacement and needed to find a new workout passion. Chris joined the club and learned the sport of boxing leading to his current record of 4-0 as an amateur boxer. When not boxing Chris is busy in professional life as the COO of a growing company and raising his two boys. More
Nina has identified as an athlete since she can remember. Growing up, she played every team sport. Now a senior at Northwestern, Nina discovered 9Roun...d in search of a personal challenge. To Nina, the 9Round workout is what you make it! It is all about the individual. She especially enjoys working with new members, helping set fitness goals to achieve with the support, encouragement and technique of the 9Round team! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Excellent gym. I love everyone here! Love the workout!- Mar 1, 2020 by A.F.D.
Love this place. 30 minute HIIT and fun. Never gets old. Trainers are so nice and tough at the same time. The best part: you can go anytime they're open and the trainers will walk you through the work... outs and help you. Did OTF for one year and this I like more due to 30 min time for a superb workout and flex timing. More- Feb 23, 2020 by Nila Stevens
The new trainer Ian has great energy and it’s a joy to see him at 5am. And he delivers a great workout! I’m impressed with him even in the first week(s).- Feb 22, 2020 by L.V.V.
This is the best 30 min exercise you can get. Specially for me, who can not commit to a longer exercise. Also this is a great exercise for my teenage boys, who likes to stay home and play their game... s. They like to go to exercise because its only 30 min. More- Feb 14, 2020 by A.B.
I love 9 Round and would highly recommend it to anyone. The convenience of no class times, high intensity and fun work out is really fun and energizing. I really love the work out and can't say enough... about how convenient and manageable it is! More- Feb 10, 2020 by Justine Mitchell
The flexibility of having no class times- Feb 5, 2020 by M.L.
9 rounds Evanston is the best. Dorothy and her staff are the best.- Jan 31, 2020 by D.L.
I LOVE Evanston 9Round! Dorothy and all of the other trainers are so supportive but also push me to be my best. I hadn't made it in for over a month due to holiday traveling and being sick but when I ... returned and apologized for my absence, Dorothy told me, "I'm just glad you're here now," which was exactly what I needed to hear to kickstart my healthy habits. As for the workout, it is one of the only workouts I actually have fun with. It's tough but quick and makes you feel invincible the rest of the day. Would highly recommend for any fitness level as you can tailor the workouts to your needs. More- Jan 27, 2020 by Bailey Halkett
I love 9R for its flexibility and variation. Dorothy and her team are great at motivating, helping you improve, pushing just the right amount and changing things up so you never get bored!- Jan 27, 2020 by Jen Yip
Very good trainers, good equipment.- Jan 24, 2020 by W.B.S.
The workout is great and effective, trainers are great, gym is clean and kept well, and the no class times allowing me to work with my own schedule.- Jan 11, 2020 by J.F.
The well rounded workout, 30 minutes is a charm & challenging. The trainers are personable & attend to individuals abilities & needs/not to mention very encouraging. All ages are welcome & treated equ... ally well. Very supportive participants as well as staff!?! Love it ❤ More- Jan 5, 2020 by L.H.N.
Class starts when one arrives- Dec 26, 2019 by R.N.
The trainers have all been super helpful with me! They have been very informative and help me adjust my form when I need to effectively improve my movements.- Dec 18, 2019 by Alex Pattullo
Dorothy is great. She is always very helpful and pleasant no matter what time of day!- Dec 18, 2019 by Paula Collier
Love the staff & workout.- Nov 25, 2019 by D.R.
It’s fun and challenging every time!- Nov 20, 2019 by M.L.
Flexible workout schedule.- Nov 15, 2019 by K.S.J.
Love the trainers! Friendly, knowledgeable, supportive, energetic! Clean, efficient, challenging workouts that are easily adapted as your fitness progresses.- Oct 30, 2019 by Janice Fenton
Intense workout. Friendly trainers.- Oct 24, 2019 by William 'bill' Stanford
uppercuts on the huge grenade bag (round 5) and pad time w/ the trainer(s)- Oct 15, 2019 by A.M.
Love the freedom to come in when it works for me, love the variety of the workout and the motivating trainers no matter y- Oct 11, 2019 by J.F.
I love the flexibility. No class times so you can go when it works for you and start a round within minutes of walking in. Variety or circuits. It is a full body workout. Very helpful for my mental st... rength and well-being, as well as my physical. More- Oct 8, 2019 by Susan 'barracuda' Stilwell
Only 30 minutes, but an amazing full body workout.- Sep 20, 2019 by J.G.
The workout is very challenging but equally as fun. I appreciate that is a full body workout and that I get personal feedback from the trainers on how to improve my form and get the most out of each ... exercise. Given my busy schedule, I also really value the flexibility to drop in at any time to start the workout. More- Sep 19, 2019 by J.D.
It is very personalized- Aug 22, 2019 by I.H.
It’s different every time. They meet you where you are. I feel like a boss every time I finish a workout!- Aug 20, 2019 by M.L.
I can come at any time. Very flexible.- Aug 17, 2019 by S.Y.
Great staff! Love that there is no set class time just come in and workout on my schedule!- Jul 27, 2019 by C.R.
great new trainers - better than a month or two ago when it was tough to get a great workout in the early hours (the only time I can come in) -- love Usie (sp?) who has great energy and presence.- Jul 25, 2019 by L.V.V.
It’s a great workout within 40-45 minutes- Jul 25, 2019 by J.F.
No class times, trainers on hand, variety of workout, all levels...- Jul 10, 2019 by J.F.
There’s someone there to encourage me as I go.- Jul 5, 2019 by S.J.C.
I like the 9 distinct "rounds" (or "circuits"), each lasting 3 minutes with 30 seconds of vigorous "rest" in between. I can modify the round as I need, given any day's particular circumstance (tight h... ere, need to work better form there, balance could be better in this part). The boxing and kickboxing kinetics are like disciplined movements; they compel me to learn how the turn the vertical, rotate hips or shoulders, and start movements from the lowest extremities extending out through arms or legs. Since joining, I've learned how the whole body works together in a way that can create a very pleasant (and demanding) flow. This didn't happen at first; it takes time to learn. More- Jul 4, 2019 by Douglas Geyer
The freedom of starting whenever you arrive! Not being a slave to a class time. I love the trainers - they are challenging but encouraging! It's also fun!- Jul 2, 2019 by C.H.
Great trainers, very attentive, very encouraging All work, no chatter Different every day Hard work, out in 35 minutes awesome.- Jun 29, 2019 by Chuck Happ
The fact that it’s only 30 minutes so there’s no excuse not to go and that it’s a kick add workout every time.- Jun 26, 2019 by B.U.
Always different and no limit to the level of challenge. Staff is very helpful and wants to help everyone improve. I enjoy being there- May 27, 2019 by C.R.
Close to home. Nice trainers.- May 1, 2019 by J.A.
I like that there is no official start time for workouts. It is so easy to get there when I can because the workout just starts anytime. I also like the variety of the workouts and the trainers- Apr 26, 2019 by S.L.
I like that 9RD is a continuous workout that involves the entire body combining strength and cardiovascular exercise. I also like the enthusiasm that Sam (trainer) brings to his job every day. I real... ly enjoy how he always actively engages with the members in the freestyle exercise and other rounds. He always helping everyone make the most of their workout. He puts in the extra effort making an ordinary workout into extraordinary workout. More- Apr 25, 2019 by J.F.
I love that its a complete work out, including cardio, in approximately 30 minutes. I also love that there is no set "class" time; you just go when you can and get started and there are trainers ther... e to guide you and keep you motivated. I especially like Sam, one of the trainers at Evanston. He has great energy and really knows how to motivate me without going over the top. He also ensures that you are doing proper technique so you don't injure yourself. Some days I really have to talk myself into going but after a workout with Sam and his music I'm pumped for the rest of my day! More- Apr 21, 2019 by S.I.
I absolutely love 9Round! I've really made a connection with the few trainers that I go in and see and they motivate me to want to come back. I always go around the same time and so not only have I bo... nded with those trainers but also the other members. I like the sense of community that 9Round builds and that only makes me want to come in more! More- Apr 10, 2019 by Bailey Halkett
Class at any time!- Apr 5, 2019 by M.L.
I like that my trainer Pat helps me modify for my personal needs and body type. He's an excellent trainer. I also like that I can come anytime for 30 minutes and get such a great workout. I'm hooked!- Mar 31, 2019 by L.B.
Instructors and time.- Feb 25, 2019 by K.J.
The thirty minute concept is unique & effective. For the most part the trainers have been educational & motivational. I enjoy the experience. Two bel ring here- Feb 12, 2019 by L.N.
I love many of the trainers at my studio who recognize me when I walk in the door and push me to work harder every class. I like that there aren’t any class times and I can just show up whenever I wan... t. I love that it’s a 30 minute workout!!! More- Feb 6, 2019 by S.M.
Sam is the best. Really like him as a trainer.- Jan 24, 2019 by J.F.
The ease and conscience of it all.- Jan 16, 2019 by E.K.